TOP 30 Best Guided exercise therapy in Syracuse, New York

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Mary Lou Corcoran Physical Therapy, where your path to wellness begins. Conveniently located at 6711 Towpath Road, East Syracuse, New York, our clinic is dedicated to providing personalized and comprehensive physical therapy services tailored to meet your unique needs. With a team of experienced and compassionate therapists, we are committed to helping you achieve optimal health and mobility. At Mary Lou Corcoran Physical Therapy, we believe in a holistic approach to rehabilitation, focusing on treating the whole person, not just the symptoms. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert team is here to guide you every step of the way.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to CrossFit Loup, your premier fitness destination in East Syracuse, New York! Conveniently located at 6508 Basile Rowe, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At CrossFit Loup, we offer a diverse range of high-intensity workouts designed to improve your strength, endurance, and overall well-being. Our experienced and certified trainers are passionate about guiding individuals of all fitness levels through personalized programs that challenge and inspire.

Welcome to Urban Life Athletics, your premier fitness destination in Syracuse, New York! Conveniently located at 920 Spencer Street, we are committed to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of fitness equipment, tailored workout programs, and group classes designed to suit all levels of experience and fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and inspire you every step of the way. At Urban Life Athletics, we believe in fostering a community where everyone can thrive, push their limits, and live their healthiest life. Join us today and become part of the Urban Life family!

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to Southwest YMCA, your premier destination for health and wellness located at 4585 West Seneca Turnpike, Syracuse, New York. At Southwest YMCA, we are dedicated to fostering a community-focused environment where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym offers a wide range of equipment and facilities to support your fitness journey, whether you are looking to build strength, improve cardiovascular health, or enhance flexibility. Our experienced and friendly staff are here to guide you every step of the way, offering personalized fitness plans, group exercise classes, and wellness programs tailored to meet your individual needs. Beyond our fitness offerings, Southwest YMCA is a place where friendships flourish and families come together, with activities and events designed to engage and inspire.

Welcome to Hypnosis Focus Now #2, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 614 South Salina Street, our practice is dedicated to helping you achieve your personal wellness goals through the transformative power of hypnosis. At Hypnosis Focus Now #2, we believe in the potential of the mind to foster change and improvement in various aspects of life. Our certified professionals specialize in a range of services designed to support mental, emotional, and physical well-being. Whether you are seeking relief from stress, looking to quit smoking, aiming for weight management, or interested in enhancing your focus and performance, our tailored hypnosis sessions are here to guide you on your journey to a healthier, more balanced life.

Welcome to Christopher M. Scanlon, MS, your trusted partner in health and wellness located in the heart of Syracuse, New York. Situated at 1106 East Genesee Street, our practice is dedicated to providing personalized and comprehensive physiotherapy services designed to enhance your quality of life. With a focus on tailored treatment plans, Christopher M. Scanlon, MS, combines expertise and compassion to help you achieve optimal physical health and well-being. Our approach is centered around understanding your unique needs and goals, ensuring that each session is productive, informative, and supportive. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to guide you every step of the way. Our state-of-the-art facility and evidence-based techniques ensure that you receive the highest standard of care in a welcoming and professional environment.

Welcome to Michael J. Compeau, MSPT, your trusted local physiotherapy expert located at 800 Irving Avenue, Syracuse, New York 13210. With a commitment to providing exceptional care, Michael J. Compeau specializes in personalized physiotherapy services designed to enhance your health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our dedicated team is here to support you every step of the way. At Michael J. Compeau, MSPT, we prioritize your health and safety. Our practice operates with the highest standards of security and confidentiality, ensuring that any information you share with us is protected and handled with care. As part of our commitment to serving the community, we stay informed and connected with the latest developments in healthcare, including updates from the VA Syracuse Healthcare System.

Welcome to University Rehabilitation, your premier destination for comprehensive health and rehabilitation services in Syracuse, New York. Conveniently located at 750 East Adams Street, we are dedicated to providing exceptional care to our community. Our team of highly skilled professionals is committed to helping individuals achieve optimal health and wellness through personalized rehabilitation programs tailored to meet each patient's unique needs. At University Rehabilitation, we specialize in a wide range of services, including physical therapy, occupational therapy, and speech therapy, designed to support recovery and enhance quality of life. Our state-of-the-art facilities and cutting-edge techniques ensure that you receive the highest standard of care in a comfortable and supportive environment.

Welcome to Colden Corporation, your trusted partner in health and wellness located in the heart of East Syracuse, New York. Situated at 5842 Heritage Landing Drive, our mission is to enhance the well-being of our community through innovative health solutions and exceptional service. At Colden Corporation, we specialize in a comprehensive range of health services designed to meet the diverse needs of our clients. Our team of dedicated professionals is committed to providing personalized care and support, ensuring that every individual receives the attention and expertise they deserve. Whether you're seeking preventative care, wellness consultations, or specialized health programs, Colden Corporation is here to guide you on your journey to optimal health. Visit us today and discover how we can help you achieve a healthier, happier life.

Welcome to Fortitude Mental Health Counseling, PLLC, where your journey to mental wellness begins. Located at 5900 North Burdick Street, East Syracuse, New York, we are dedicated to providing compassionate and effective mental health services to our community. At Fortitude, we believe that the body is our greatest ally in the healing process, offering the wisdom and resources necessary for recovery and growth. Deciding to seek therapy can be daunting, but you're not alone. Whether you're dealing with stress, anxiety, relationship challenges, or feelings of disconnection, our professional counseling services are designed to help you navigate these obstacles. We understand that mental health issues can manifest physically as tension, pain, migraines, and more, and we're here to support you in managing these symptoms.

Welcome to FHIIT Barre and Bodyworks, your premier destination for personalized health and fitness solutions in Syracuse, NY! Though our vibrant downtown studio has closed its doors, we're still dedicated to helping you achieve your health goals through our comprehensive range of virtual and in-person services. Located at 800 North Clinton Street, FHIIT Barre and Bodyworks offers a variety of innovative programs designed to challenge and engage both your body and mind. Our online classes provide a convenient way to stay fit from the comfort of your own home, ensuring that you never miss a workout.

Welcome to Infinite Light Center for Yoga and Wellness, your sanctuary for holistic healing and self-discovery in Syracuse, New York. Located within the serene setting of the May Memorial Unitarian Universalist Society at 3800 East Genesee Street, our center is dedicated to fostering wellness that encompasses the body, mind, and spirit. At Infinite Light Center, we believe in the transformative power of wellness and the potential within everyone to create a life they love. Our offerings include Yoga and Reiki programs designed to guide you on your healing journey. Whether you're new to these practices or have years of experience, our programs are accessible to all, requiring only an open mind and heart.

Welcome to CNY Storm, your premier destination for fitness and wellness in Syracuse, New York. Conveniently located at 196 Hiawatha Place, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At CNY Storm, we offer a diverse range of state-of-the-art equipment, personalized training programs, and group fitness classes designed to cater to all fitness levels. Our experienced and passionate trainers are committed to guiding you on your journey to a healthier lifestyle, ensuring you feel empowered and inspired every step of the way. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, CNY Storm is here to support you in every aspect of your fitness journey. Join us today and experience the transformative power of a community that cares about your success.

Welcome to Glow Yoga & Juice Bar, your holistic wellness destination nestled in the heart of Fayetteville, New York. Located at 6823 East Genesee Street, our vibrant space is dedicated to nurturing both body and mind through a harmonious blend of invigorating yoga classes and revitalizing fresh juices. At Glow Yoga, we offer a wide range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your journey to improved flexibility, strength, and mindfulness. Whether you're looking to unwind after a long day or energize your mornings, our diverse class schedule ensures there's something for everyone.

Welcome to Health Pathways, your premier destination for expert physiotherapy services in Syracuse, New York. Conveniently located at 1106 East Genesee Street, our clinic is dedicated to helping you achieve optimal health and wellness through personalized care and professional expertise. At Health Pathways, we understand that every individual is unique, and so are their health needs. Our team of highly skilled and compassionate physiotherapists is committed to providing tailored treatment plans that address your specific conditions and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to guide you every step of the way.

Welcome to BTT Strength and Conditioning, your premier destination for fitness and well-being in Syracuse, New York. Located conveniently at 110 Walter Drive, our state-of-the-art facility is designed to help you achieve your health and fitness goals, whether you're a beginner or an experienced athlete. At BTT Strength and Conditioning, we offer a wide range of services tailored to meet your individual needs. Our expert trainers are dedicated to providing personalized workout plans that focus on strength, endurance, and overall wellness. With a supportive community and a motivating environment, we strive to inspire and empower you every step of the way.

Welcome to Summit Fitness in Owego, New York! Located at 30 Elm Street, Owego, NY 13827, Summit Fitness is your ultimate destination for health and wellness. Our facilities are designed to meet all your fitness needs, offering a dynamic range of classes and state-of-the-art equipment to help you achieve your fitness goals.

Welcome to SBH, your trusted partner in health and wellness, conveniently located at 199-101 Salt Street, Syracuse, New York. At SBH, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to delivering personalized care and support to help you achieve optimal health and well-being. Whether you're seeking preventive care, treatment for specific health concerns, or guidance on maintaining a healthy lifestyle, SBH is here to guide you every step of the way. Visit us today and take the first step toward a healthier, happier you.

Welcome to SUNY Upstate Rehabilitation at IHP, your premier destination for comprehensive rehabilitation services in Syracuse, New York. Conveniently located at 505 Irving Avenue, our state-of-the-art facility is dedicated to providing personalized care and support to help you achieve your health and wellness goals. Our team of highly skilled professionals specializes in a wide range of rehabilitation services, including physical therapy, occupational therapy, and speech therapy, tailored to meet the unique needs of each patient. At SUNY Upstate Rehabilitation at IHP, we are committed to improving your quality of life through compassionate care and innovative treatment approaches. Whether you're recovering from an injury, surgery, or managing a chronic condition, you can trust our experienced team to guide you every step of the way on your path to recovery. Visit us today and discover how we can help you regain your strength, mobility, and independence.

Dance Arts Studios & Center of Movement Studies is a boutique style dance studio located at 3600 Erie Boulevard East in Syracuse, New York. We are dedicated to bringing quality dance to Central New York in a noncompetitive environment that focuses on the well-being of the dancer. Our studio promotes creativity and offers a safe space for dancers to explore their passion for movement. Join us for our OPEN HOUSE registration day on September 7th from 5-8 pm. Come tour our facility, meet our teachers, and register for classes. We also offer a 10% discount for those who pay for the entire dance season and have scholarships available for male dancers.

Welcome to Onondaga Hill Health & Fitness, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is dedicated to supporting your journey towards a healthier lifestyle. We offer a wide range of services and amenities designed to meet the fitness needs of every individual, from beginners to seasoned athletes. At Onondaga Hill Health & Fitness, you'll find a welcoming and inclusive environment where our experienced staff is committed to helping you achieve your personal health goals. Our facility features top-of-the-line exercise equipment, diverse fitness classes, and personalized training programs tailored to your unique needs. Whether you're looking to improve your strength, increase your flexibility, or enhance your overall well-being, we have the resources and expertise to guide you every step of the way.

Johnadette Adams is a renowned physiotherapy institution located at 1 Adler Drive in East Syracuse, New York. Our team of dedicated health professionals is committed to providing top-notch care and personalized treatment plans for all our patients. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Johnadette Adams is here to help you achieve your health goals. Trust in our expertise and experience to guide you on your journey to better health and mobility.

Welcome to the Mental Health Office, your dedicated local government resource for mental health support and services in Syracuse, New York. Conveniently located at Syracuse, NY 13210, our office is committed to fostering mental wellness and providing comprehensive assistance to individuals and families in our community. We offer a wide range of services, including counseling, crisis intervention, and mental health assessments, all designed to support your journey towards well-being. Our team of experienced professionals is here to listen, guide, and empower you with the tools and resources needed to navigate life's challenges. At the Mental Health Office, we prioritize your mental health and are dedicated to creating a supportive environment where everyone feels valued and heard. Visit us today to learn more about how we can assist you or your loved ones in achieving a healthier, happier life.

Welcome to Andrea Michelle Legg Physiotherapy, where your health and well-being are our top priorities. Conveniently located at 4107 West Genesee Street in Syracuse, New York, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Andrea Michelle Legg Physiotherapy, we specialize in a comprehensive range of therapeutic treatments designed to help you regain mobility, alleviate pain, and enhance your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our expert team is here to guide you every step of the way.