Group training sessions in Poughkeepsie, New York

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Family Services - Poughkeepsie Behavioral Health Center is a doctor's office located at 20 Manchester Road in Arlington, New York, United States. This institution provides a range of services aimed at promoting the well-being of families and individuals in the community. Services offered include family support services for children and caregivers, a 24/7 Rape Crisis and Domestic Violence Hotline, and community safety initiatives. Family Services is dedicated to creating stronger, safer communities where everyone has the opportunity to lead their best lives. Please note that for safety reasons, there is an "Escape" button on the website to quickly exit the site if needed. Click here to learn more about the services offered at Family Services.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

Creative Guitar Studio is a renowned school located at 2 Streit Avenue in Poughkeepsie, New York. Our institution is dedicated to providing high-quality guitar lessons and training for students of all ages and skill levels. Our experienced instructors offer personalized instruction in a variety of musical styles, techniques, and genres to help students develop their musical abilities and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced player seeking to refine your skills, Creative Guitar Studio is the perfect place to cultivate your passion for music. Join us and unleash your creativity through the power of the guitar!

Dutchess County Mental Hygiene is a health institution located at 230 North Road in Poughkeepsie, New York, United States. This facility provides mental health services and support to individuals in the Dutchess County community. Their team of professionals offers counseling, therapy, and resources to help individuals cope with mental health challenges and improve their overall well-being. The institution is dedicated to promoting mental health awareness and providing quality care to those in need.

Mental Health Associates is a leading mental health institution located at 26 Oakley Street in Poughkeepsie, New York, United States. Our team of experienced professionals is dedicated to providing comprehensive mental health services to individuals in need. We offer a wide range of therapy options, support groups, and counseling services to help our clients achieve emotional well-being and mental health stability. Our compassionate and skilled staff work tirelessly to create a supportive and nurturing environment for all our patients. At Mental Health Associates, we are committed to helping individuals overcome their mental health challenges and live happier, healthier lives.

Dutchess County Mental Hygiene is a health and local government office located at 82 Washington Street in Poughkeepsie, New York. This institution provides mental health services and support to residents of Dutchess County. The dedicated staff work to promote mental wellness, provide counseling and therapy, and connect individuals with resources to improve their mental health. Whether you are seeking help for yourself or a loved one, Dutchess County Mental Hygiene is committed to providing compassionate care and support to those in need.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Planet Fitness is a popular gym and health center located at 3675 Albany Post Road in Poughkeepsie, New York. This institution offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

The Family Therapy Center is a leading health institution located at 9 Vassar Street, Poughkeepsie, New York, United States. Our center specializes in providing comprehensive therapy services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists are dedicated to helping our clients navigate through challenging times and improve their overall well-being. Whether you are facing communication issues, conflict resolution, or mental health concerns, our center is here to assist you in achieving positive and lasting change. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Myrna I. Sadowsky, MSW is a health institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. Specializing in social work, the institution offers services aimed at promoting mental and emotional well-being for individuals and families. With a focus on providing support and guidance, Myrna I. Sadowsky, MSW is dedicated to helping clients navigate through life's challenges and improve their overall quality of life.

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.