Group personal training sessions in Syracuse, New York

SDA Training Center is a premier gym and health facility located at 7250-7252 State Fair Boulevard in Syracuse, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to help you every step of the way. Come visit us at SDA Training Center and start your journey to a healthier you today.

Syracuse Sports Center @ The MACC is a premier gym and health institution located at 5575 Meltzer Court in Cicero, New York, United States. The center offers a variety of programs, including the Syracuse Select Basketball Team Leagues, where teams can enter as a group with their own coach, practices, uniforms, and insurance. There are also Individual Leagues available, where players can register individually and be assigned to a team with a coach provided. The Shawn Pudney Basketball Academy at Syracuse Sports Center is known for its effective basketball training programs. The Academy offers 8-week sessions of 60-minute workouts focusing on individual and team skills development. Led by Shawn Pudney, Director of Syracuse Select Basketball, players are taught fundamental skills and then given the opportunity to apply them in game situations.

Excel Martial Arts Training Center is a health institution located at 600 Nottingham Road in Syracuse, New York, United States. Whether you are an athlete looking to stay in shape during the off-season or just starting your fitness journey, we have training programs to meet your needs. Our sessions are conducted in individual, semi-private, or open group settings, with instructors who assist individuals in identifying and reaching their personal goals. Many of our youth and adult students at Excel Martial Arts Training Center turn their passion for martial arts into a competitive opportunity. Our instructors nurture a champions mindset in our students who compete at all levels and in various combat disciplines. Founded in 2008 by World Champion El-Java Abdul-Qadir, a 7th Degree Black Belt in Shotokan Karate with over 30 years of martial arts experience, Excel Martial Arts Training Center bridges the gap between tradition and modernity.

Syracuse Behavioral Counseling & Rehab Therapy is a leading health institution located in Syracuse, New York, United States. Our dedicated team of professionals provides personalized counseling and rehabilitation therapy services to individuals seeking support for mental health and substance abuse issues. With a focus on holistic healing and evidence-based practices, we strive to help our clients achieve lasting recovery and improved well-being. Our facility offers a welcoming and supportive environment where clients can feel comfortable and supported on their journey to healing. Contact us today to learn more about our services and how we can help you or your loved ones.

Off Leash K9 Training - Rochester, NY: Premier Dog Training Services Located at 370 Macedon Center Rd Suite 2, Fairport, NY 14450, Off Leash K9 Training of Rochester/Syracuse/Buffalo is part of the highest-rated dog training business in the United States, with over 130 locations nationwide. We are proud to bring our expertise and proven training methods to the Rochester, NY area, offering a range of packages tailored to fit various lifestyles and needs.

Welcome to Sprout Therapy Group, your trusted partner in health and wellness located at 3218 Erie Boulevard East, Syracuse, New York. We specialize in providing exceptional physiotherapy services tailored to meet your unique needs. Our dedicated team of highly trained professionals is committed to helping you achieve optimal physical health and improve your quality of life. At Sprout Therapy Group, we understand that every individual is different, which is why we offer personalized treatment plans designed to address your specific concerns. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our experts utilize the latest techniques and evidence-based practices to ensure effective and efficient outcomes.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to YMCA Downtown Syracuse, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 340 Montgomery Street, our facility is dedicated to fostering a vibrant community through fitness, health, and well-being for individuals of all ages and fitness levels. At YMCA Downtown Syracuse, we offer a wide range of state-of-the-art equipment and facilities to help you achieve your fitness goals. Our gym is equipped with the latest cardio machines, free weights, and strength training equipment. We also provide a variety of group exercise classes, including yoga, pilates, Zumba, and spinning, all led by our certified and passionate instructors.

Welcome to Drip Fitness Syracuse, your premier destination for achieving health and wellness goals in the heart of Syracuse, New York. Conveniently located at 998 East Fayette Street, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels. At Drip Fitness Syracuse, we pride ourselves on providing a comprehensive fitness experience tailored to meet the unique needs of our community. Our facility is equipped with the latest exercise machines and free weights, ensuring a versatile workout for everyone. Whether you're looking to build strength, increase endurance, or enhance overall wellness, our diverse range of classes, including yoga, HIIT, and spinning, are led by certified instructors dedicated to helping you succeed.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

GC2 is a premier gym and health institution located at 6796 Northern Boulevard in East Syracuse, New York. Our state-of-the-art facilities offer a wide range of fitness equipment and amenities to help our members achieve their health and wellness goals. From group fitness classes to personal training sessions, we provide a supportive environment for individuals of all fitness levels. Join us at GC2 and start your journey to a healthier, stronger you.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Sage Marriage and Family Therapy, PLLC is a health institution located at 104 Jamesville Road in Syracuse, New York. Our experienced therapists specialize in providing compassionate and effective therapy services for individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and strengthen relationships. Whether you are facing challenges in your marriage, family dynamics, or personal life, our team is here to help guide you towards positive growth and healing. Contact us today to schedule an appointment and begin your journey towards a happier and healthier life.

Sunnyside Counseling is a reputable health institution located at 112 Dewitt Street in Syracuse, New York. Our dedicated team of professionals provides expert counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming atmosphere, Sunnyside Counseling offers a safe space for clients to explore their thoughts and emotions in a supportive environment. Whether you are seeking individual, couples, or family therapy, our experienced therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Julia Massay-Donato LMFT is a health institution located at 6427 Curwood Drive in East Syracuse, New York, United States. As a licensed marriage and family therapist, Julia Massay-Donato provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Julia helps clients navigate through challenges, improve communication, and strengthen relationships. Whether you are dealing with personal struggles, relationship issues, or family conflicts, Julia Massay-Donato LMFT is here to help you achieve emotional well-being and positive growth.

Psych Management Inc: Wolford Karen is a health institution located at 614 South Salina Street in Syracuse, New York. Specializing in mental health management, this institution offers a range of services to help individuals improve their mental well-being. Led by Karen Wolford, the team at Psych Management Inc is dedicated to providing personalized care and support to each patient. Whether you are seeking therapy, medication management, or other mental health services, you can trust the experienced professionals at Psych Management Inc to help you on your journey to better mental health.

Wolf Rivers Counseling is a leading mental health institution located at 104 Jamesville Road in Syracuse, New York. Our dedicated team of licensed counselors and therapists provide a wide range of services to support individuals in achieving emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help. We offer individual therapy, couples counseling, group therapy, and more in a safe and confidential environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

ADHD & Autism Psychological Services and Advocacy PLLC is a health institution located at 1031 East Fayette Street in Syracuse, New York, United States. This institution specializes in providing psychological services and advocacy for individuals with ADHD and Autism. Their team of professionals is dedicated to supporting and empowering individuals with these neurodevelopmental disorders to reach their full potential. With a focus on personalized care and evidence-based treatments, ADHD & Autism Psychological Services and Advocacy PLLC is committed to improving the quality of life for their clients and their families.

SoulCare Counseling is a health institution located at 405 Oak Street in Syracuse, New York, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and personalized care for individuals seeking support for their mental health and emotional well-being. With a focus on holistic healing and empowerment, we offer a range of counseling services to help clients navigate life's challenges and cultivate inner peace and resilience. Whether you are struggling with anxiety, depression, trauma, or relationship issues, SoulCare Counseling is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to Planet Fitness Syracuse, your ultimate destination for fitness and wellness! Conveniently located at 628 South Main Street, Syracuse, New York, our gym offers a friendly and inclusive environment for all fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, we provide state-of-the-art equipment and a variety of workout options to suit your needs. At Planet Fitness, we pride ourselves on our Judgement Free Zone®, where everyone can feel comfortable working out in a non-intimidating atmosphere. Our facility features a wide range of cardio and strength training equipment, ensuring you have everything you need to achieve your health goals. We also offer a variety of group fitness classes and personal training sessions to help keep you motivated and on track.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to the Clifford Ensley Athletic Center, the premier destination for sports and fitness enthusiasts in Syracuse, New York. Conveniently located at 13224, our state-of-the-art facility offers a wide array of amenities designed to cater to athletes of all levels and ages. Whether you're a seasoned professional, a passionate amateur, or someone looking to stay fit and active, our center provides the perfect environment to achieve your goals. Our comprehensive facilities include modern gym equipment, spacious indoor courts, and versatile training areas, all maintained to the highest standards to ensure a safe and enjoyable experience. We also offer a variety of fitness classes, personal training sessions, and wellness programs tailored to meet your individual needs.

Welcome to Trufitness Health Club, LLC, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you are a seasoned athlete or just beginning your fitness journey, Trufitness Health Club offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to help you achieve your health goals. From cardio machines and free weights to specialized training zones, we have everything you need for a comprehensive workout. Our certified trainers are available to provide personalized training sessions and expert guidance, ensuring you get the most out of your fitness experience.

Welcome to Comprehensive Psychiatric, your trusted partner in mental health and wellness, conveniently located at 2700 Bellevue Avenue, Syracuse, New York. Our dedicated team of experienced professionals is committed to providing compassionate and personalized psychiatric care to individuals of all ages. We offer a wide range of services including diagnostic evaluations, medication management, psychotherapy, and counseling to address various mental health conditions. At Comprehensive Psychiatric, we believe in a holistic approach to mental health, focusing on the unique needs of each patient to foster healing and improve quality of life. Whether you're seeking support for anxiety, depression, or any other mental health concern, we are here to guide you on your journey to mental well-being. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to methodPT, your premier destination for personalized health and fitness solutions in North Syracuse, New York. Conveniently located at 3400 Vickery Road, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through tailored personal training programs and expert guidance. At methodPT, we believe in a holistic approach to health, combining the latest in exercise science with individualized attention to create effective and sustainable fitness plans. Our team of certified professionals is passionate about empowering clients of all ages and fitness levels to reach their full potential.

Welcome to Therapeutic Mental Health Counseling, your trusted partner in mental wellness located at 124 Northern Lights Drive, Syracuse, New York. Our practice is dedicated to providing compassionate and professional mental health services to individuals, couples, and families in the Syracuse community and beyond. At Therapeutic Mental Health Counseling, we understand that each person's journey is unique, and we are committed to offering personalized care tailored to meet your specific needs. Our team of experienced and licensed counselors specializes in a variety of therapeutic approaches to address issues such as anxiety, depression, stress management, relationship challenges, and more. We strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insights, and develop effective coping strategies.