Group fitness classes online in Hudson, New York

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Hudson Valley Swim Port Chester is a health institution located at 260 Boston Post Road in Port Chester, New York, United States. At Hudson Valley Swim, the primary goal is to teach proper swimming techniques to students of all ages and abilities. The institution offers swimming lessons for students starting as early as 6 months old through adulthood. With small class sizes, students receive personalized care and support in a fun and safe environment. The experienced instructors are trained to teach all levels, ensuring continuity as students advance. Hudson Valley Swim has been teaching swimming lessons since 2003 and is a member of various swim associations. In addition to teaching swim techniques, safety concepts are also introduced to younger students. Parents are encouraged to learn about water safety to keep their children safe. To learn more about the classes offered at Hudson Valley Swim Port Chester, view the schedule and register online.

Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Welcome to Studio 53 Fitness, your premier health and wellness destination located in the heart of Nyack, New York. Situated at 53 Hudson Avenue, our state-of-the-art facility offers a dynamic range of fitness programs tailored to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Studio 53 Fitness provides a supportive and motivating environment for everyone. Our expert trainers are dedicated to helping you transform your lifestyle through personalized workout plans, group classes, and nutritional guidance. We offer a variety of classes, including yoga, Pilates, strength training, and high-intensity interval training, ensuring there's something for everyone. At Studio 53 Fitness, we believe in fostering a community where members empower each other to succeed.

Welcome to Get Fit Coaching LLC, your premier destination for health and fitness in The Bronx, New York. Conveniently located at 3333 Henry Hudson Parkway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Get Fit Coaching LLC, we offer a wide range of services tailored to meet the unique needs of each individual. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our certified trainers are here to guide you every step of the way. Our personalized coaching programs focus on building strength, improving endurance, and promoting overall wellness.

Roz's Dance Works is a premier dance institution located at 187 Healy Boulevard in Hudson, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Roz's Dance Works has something for everyone. Come join us and experience the joy of dance!

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Waterfield Pilates is a gym and health institution located at 124 Main Street in New Paltz, New York, United States. At Waterfield Pilates, clients can see physical results in their bodies by standing taller, breathing deeper, gaining proper alignment and balance, and targeting and improving long-term injuries. If you are in the Hudson Valley area, you can join in-person studio sessions in New Windsor, NY, or participate in virtual classes from anywhere. The instructor's approach is aligned with Joe Pilates' original instruction and method, focusing on intentional breathwork and strengthening the core and seldom-used muscle groups to establish proper alignment.