Mind Body Counseling
93 Main Street, West Sayville, NY 11796
Hours open
Monday:
9:00 AM - 8:00 PM
Tuesday:
9:00 AM - 8:00 PM
Wednesday:
9:00 AM - 8:00 PM
Thursday:
9:00 AM - 8:00 PM
Friday:
9:00 AM - 8:00 PM
Saturday:
9:00 AM - 1:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other.
At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.
We specialize in counseling and coaching for teens, adults, couples, and families. Our experienced counselors provide insights and practical solutions to help reduce worry, enhance productivity, build assertiveness in relationships, and foster self-acceptance. We prioritize collaboration by maintaining smaller caseloads for our counselors, ensuring personalized attention to each client's needs. Our concierge counseling services offer flexible and convenient appointment times to accommodate your schedule.
Our individual and couples counseling sessions offer a safe and objective space to address and resolve problematic behaviors and beliefs, fostering a stable, healthy, and happy future. Learn more about our Individual & Couples Counseling services on our website.
Our life coaching services are short-term and solution-focused, designed to help you identify and achieve attainable goals while overcoming obstacles. Whether you're seeking professional growth, relationship enhancement, or better work/life balance, our action-based life coaching can guide you. Discover more about our life coaching services here.
For parents, our coaching sessions help you understand how your upbringing influences your current parenting style. Through alternating sessions with your children, we provide skills to meet their specific needs. Interested in Therapeutic Parent Coaching? Learn more on our site.
Not sure about eligibility or have insurance questions? A typical consultation is a brief 10 to 15-minute phone call to understand your needs and explore our services. Contact us today to begin your journey toward holistic well-being.
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