The Best Flexible stretching exercises in East Northport, New York

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to StretchLab East Northport, where we are dedicated to enhancing your health and well-being through personalized and group stretching sessions. Conveniently located at 4097 Jericho Turnpike, East Northport, New York, our studio offers a unique approach to improving mobility and flexibility. Experience our exclusive First Time 50-Minute Mobility Assessment Stretch for just $59, where you'll receive a comprehensive evaluation of your mobility needs. Our highly trained Flexologists lead both group stretches and one-on-one sessions, guiding you through a series of targeted stretches and teaching proper stretch tool use.

Welcome to Studio G Pilates, the premier Pilates studio located at 40 Vernon Valley Road, East Northport, New York. Proudly voted Best Pilates Studio on Long Island time and time again, we offer a unique and personalized approach to Pilates that caters to individuals of all ages, abilities, and fitness levels. At Studio G Pilates, we specialize in Classical Pilates lessons that are meticulously tailored to meet your specific needs and goals. Whether you're a seasoned athlete aiming for a competitive edge, a fitness enthusiast looking to enhance flexibility, strength, and posture, or a newcomer seeking a safe and effective workout, our expertly designed sessions will guide you on your wellness journey.

Melt Massage and Therapy is a health and insurance agency located at 297 Larkfield Road, East Northport, New York, United States. They offer medical massage services that may be covered by your NYS insurance with a prescription. The therapists at Melt Massage and Therapy work with you to reduce stiffness, increase flexibility, and help you move without pain using a combination of therapy, massage, stretching, and exercises. Their serene studio offers a relaxing atmosphere with soft sheets, gentle music, the glow of a salt lamp, and organic oils to pamper your body. Whether you are preparing for a competition or just want to feel great inside and out, Melt Massage and Therapy can help. They offer various types of massage sessions including Relaxation massage, Medical Massage, Therapeutic Bodywork, and Sports & Flexibility sessions.