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TOP 30 Fitness routines for beginners in New York, NY
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Panza MMA
Panza MMA is a premier health institution located at 235 Robbins Lane in Syosset, New York, United States. Specializing in mixed martial arts training, Panza MMA offers a variety of classes and programs for individuals looking to improve their overall health and fitness. With experienced instructors and state-of-the-art facilities, Panza MMA is dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Whether you are a beginner or an experienced fighter, Panza MMA has something for everyone. Join us today and start your journey to a stronger, healthier you.
Chop & Chops MMA
Chop & Chops MMA is a premier health institution located at 862 Dekalb Avenue in New York, United States. Specializing in mixed martial arts training, our facility offers a variety of classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at Chop & Chops MMA and unleash your inner warrior today!
DiamondHeart Striking and Grappling/PCC
DiamondHeart Striking and Grappling/PCC is a premier gym located at 1 White Street in New York, United States. Our institution offers top-notch facilities and training programs for individuals looking to improve their striking and grappling skills, as well as overall physical fitness. With experienced coaches and state-of-the-art equipment, we provide a supportive and motivating environment for members to reach their health and fitness goals. Whether you are a beginner or a seasoned athlete, DiamondHeart Striking and Grappling/PCC is the perfect place to hone your skills and transform your body. Join us today and unleash your full potential!
Heavyweight Jiu Jitsu Academy
Heavyweight Jiu Jitsu Academy is a premier health institution located at 805 Broadway in Amityville, New York, United States. Our academy specializes in teaching the art of Jiu Jitsu to individuals of all skill levels, with a focus on techniques tailored for heavier practitioners. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students build strength, improve flexibility, and enhance their overall fitness. Whether you're a beginner looking to learn self-defense or an experienced athlete seeking to refine your skills, Heavyweight Jiu Jitsu Academy is the perfect place to achieve your goals. Join us today and experience the benefits of this dynamic martial art firsthand.
MGA Gymnastics
MGA Gymnastics is a renowned institution located at 36 East Chestnut Street, Massapequa, New York, United States. This gym is not just a place for physical fitness, but also a hub of health and wellness. The testimonials from parents speak volumes about the caring and supportive staff at MGA Gymnastics. The instructors are dedicated, professional, and treat the kids with respect, encouragement, and enthusiasm. The gym offers a safe and clean environment for children to learn gymnastics skills and valuable life lessons. Families have been part of MGA Gymnastics for generations, highlighting the strong bond and trust they have with the Snider family and their team. Whether it's building confidence, developing skills, or fostering a sense of belonging, MGA Gymnastics is a place where children thrive and families feel at home. If you're looking for a quality gymnastics program with a focus on good sportsmanship and individual growth, MGA Gymnastics is the perfect choice. Visit them today and experience the magic of MGA Gymnastics for yourself.
Stoked Athletics
Stoked Athletics is a personal training and group fitness gym located at 344 Little East Neck Road in West Babylon, New York. Our goal is to help you build a body that can take on any adventure life throws your way. We understand the challenges of staying fit and healthy, which is why we offer personalized programs and coaching to help you achieve your goals without feeling beat up. Our convenient location on Route 109 makes it easy to access from all of Long Island. Whether you're a beginner or an experienced athlete, we have a program for you. Join us for a free week and start enjoying more of life today!
Christy's Gymnastics Inc
Christy's Gymnastics Inc is a premier gym located at 15050 14th Road in New York, United States. Our facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, our experienced instructors are here to help you reach your fitness goals. In addition to our gymnastics classes, we also offer a variety of health and wellness services to help you lead a healthier lifestyle. Come visit Christy's Gymnastics Inc and experience the benefits of a fun and challenging workout in a supportive and encouraging environment.
Supreme Team Boxing
Supreme Team Boxing is a premier gym located at 34-09 Queens Boulevard in New York, United States. As a leading health institution, we offer top-of-the-line boxing training for individuals of all skill levels. Our experienced coaches provide personalized instruction to help you improve your technique, endurance, and overall fitness. Whether you're a beginner looking to learn the basics or an experienced boxer aiming to take your skills to the next level, Supreme Team Boxing has the resources and expertise to help you achieve your goals. Join us today and experience the ultimate boxing workout in a supportive and motivating environment.
Legion Muay Thai
Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at info@legionmuaythai.com or (718) 550-5434 to start your Muay Thai journey today.
Bootcamp & Personal Training-45th st
Bootcamp & Personal Training-45th st is a dynamic fitness institution located in the heart of New York City. Our gym offers a variety of classes and programs focused on helping individuals reach their health and fitness goals. Whether you're looking to build strength, lose weight, or improve your overall fitness level, our experienced trainers are here to guide and motivate you every step of the way. Conveniently located at 47-36 45th Street, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Join us today and take the first step towards a healthier, happier you!
LI Elite Gymnastics
LI Elite Gymnastics, located at 102 Buffalo Avenue in Freeport, New York, is a premier gym and health institution offering top-quality gymnastics programs for all ages and levels. With over 150 years of collective experience, our coaches provide personalized attention to help your child reach their full potential. Our programs, developed by Olympic coach Dina Kamalova, focus on enhancing agility, balance, flexibility, strength, and confidence. From Mommy & Me classes to competitive gymnastics programs, we offer a variety of options to keep your child active and engaged. Join us for a free trial class and see the difference LI Elite Gymnastics can make in your child's life. Don't miss out on our Summer Camp 2024 - sign up now for an extraordinary experience with the best coaches in the industry.
Eclipse Dance Complex
Eclipse Dance Complex is a premier dance institution located at 385 Sunrise Highway in West Babylon, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to providing top-notch dance education in a fun and supportive environment. Join us at Eclipse Dance Complex and let your passion for dance shine!
Seraphim Personal Training
Seraphim Personal Training is a private training studio located in Tonawanda, NY, dedicated to helping clients achieve their health and fitness goals. Owned and operated by Serofino Giambattista, a highly experienced exercise professional, we offer personalized workouts tailored to each individual's needs. Whether you are looking to improve strength and conditioning or just maintain general fitness, our team is here to support you every step of the way. With over 24 years of experience in the industry, Serofino is a Certified Personal Trainer and Cancer Exercise Specialist, as well as having extensive training in combatives. Our new associate trainer, Marina, brings a fresh perspective with her background in Health and Physical Education and certification through NASM. At Seraphim Personal Training, we believe that everyone can train like an athlete and reach their fitness goals. Visit us at 1330 Niagara Falls Boulevard, Tonawanda, New York, to start your journey to a healthier you.
Precision Sports
Precision Sports is a premier health and fitness store located at 5180 Western Turnpike in Altamont, New York. We specialize in providing top-of-the-line sports equipment, apparel, and accessories for athletes of all levels. Whether you're a beginner looking to start a new fitness routine or a seasoned athlete training for a competition, Precision Sports has everything you need to reach your goals. Our knowledgeable staff is dedicated to helping you find the perfect products to enhance your performance and maximize your potential. Visit us today and experience the difference that Precision Sports can make in your fitness journey.
High Level Jiu Jitsu
High Level Jiu Jitsu, located at 2370 Riverfront Center in Amsterdam, New York, is a premier health institution dedicated to providing exceptional training in the art of Brazilian Jiu Jitsu. Whether you are a beginner or an experienced practitioner, our academy offers a supportive and inclusive environment for all. Come take a tour of our location to meet our instructors, observe classes, and get answers to all your questions. Join us at HLJJ and take your Jiu Jitsu skills to the next level!
Sergey's Pilates
Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.
Pil-Sun Tae Kwon Do
Pil-Sun Tae Kwon Do is a renowned health institution located at 1095 Penn Central Railroad in Albany, New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, Pil-Sun offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and wellness at Pil-Sun Tae Kwon Do.
Monroe County CrossFit
Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.
Fairways Golf Academy
Fairways Golf Academy, located at 17 Johnson Road in Mechanicville, New York, has been providing a relaxed and personalized approach to golf instruction since 2006. Our services cater to golfers of all levels, from beginners to experienced players. We offer a range of options including individual and group lessons, short game clinics, playing lessons, and even golf lessons for kids. This year, we are excited to offer expert club fittings using Trackman technology. Visit our website for more information on pricing and scheduling.
Adirondack Seido Karate
Adirondack Seido Karate is a premier martial arts institution located at 476 North Greenbush Road in Rensselaer, New York, United States. Specializing in the practice of Seido Karate, this health-focused institution offers a range of classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Adirondack Seido Karate provides a supportive and empowering environment for students to grow and develop their martial arts abilities. Join us today and embark on a journey towards improved physical and mental well-being.
Fitzsimmons Dance Factory
Fitzsimmons Dance Factory is a premier dance institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an advanced dancer looking to hone your skills, Fitzsimmons Dance Factory is the place for you. Join us today and discover the joy of dance!
Rebuild The Temple Workout
Rebuild The Temple Workout is a premier gym and health institution located at 1115 East Main Street in Rochester, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, burn fat, or improve your overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at Rebuild The Temple Workout and start your journey to a healthier, stronger you today!
Bee Relentless Boxing
Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!
Rumble Boxing
Rumble Boxing is a premier gym located at 102 Eastview Mall in Victor, New York. This state-of-the-art facility offers a unique and high-energy boxing workout experience that combines cardio, strength training, and boxing techniques. With a team of expert trainers and top-of-the-line equipment, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us for a fun and challenging workout that will leave you feeling strong, empowered, and ready to conquer the day.
Club Pilates
Club Pilates is a premier fitness institution located at 6687 Pittsford Palmyra Road in Fairport, New York. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical well-being.
Saratoga National Golf Academy
Saratoga National Golf Academy, located at 8 Division Street in Saratoga Springs, New York, is a premier health institution dedicated to improving the golfing skills and overall wellness of its members. Our state-of-the-art facilities and expert instructors offer top-notch golf instruction, fitness programs, and nutrition guidance to help golfers of all levels reach their full potential on and off the course. Join us at Saratoga National Golf Academy and elevate your game to new heights.
Dance Like A Star studio
Dance Like A Star studio is a premier dance institution located at 442 Niagara Falls Boulevard in Buffalo, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to helping students improve their technique, confidence, and passion for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Dance Like A Star studio is the perfect place to unleash your inner dancer and shine like a star on the dance floor. Join us today and take your dancing to the next level!
Studio B Dance Co.
Studio B Dance Co. is a premier dance institution located at 318 1st Street in Salina, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner or an experienced dancer, Studio B Dance Co. has something for everyone. Join us today and take your passion for dance to the next level!
315 Dance
315 Dance is a premier dance institution located at 43 Scott Street in Utica, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are passionate about teaching and helping students reach their full potential. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your technique, 315 Dance has a class for you. Join us and experience the joy of dance in a supportive and encouraging environment.
Danc'letics
Danc'letics is a premier dance institution located at 1100 Long Pond Road in Rochester, New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Danc'letics has something for everyone. Join us today and experience the joy of dance!
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