TOP 10 Fitness routines for beginners in Tonawanda, NY
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Modern Movement Dance Studio
Modern Movement Dance Studio is a premier dance institution located at 205 Yorkshire Road in Tonawanda, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are committed to providing high-quality dance education in a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Modern Movement Dance Studio has something for everyone. Join us and discover the joy of dance today!
Seraphim Personal Training
Seraphim Personal Training is a private training studio located in Tonawanda, NY, dedicated to helping clients achieve their health and fitness goals. Owned and operated by Serofino Giambattista, a highly experienced exercise professional, we offer personalized workouts tailored to each individual's needs. Whether you are looking to improve strength and conditioning or just maintain general fitness, our team is here to support you every step of the way. With over 24 years of experience in the industry, Serofino is a Certified Personal Trainer and Cancer Exercise Specialist, as well as having extensive training in combatives. Our new associate trainer, Marina, brings a fresh perspective with her background in Health and Physical Education and certification through NASM. At Seraphim Personal Training, we believe that everyone can train like an athlete and reach their fitness goals. Visit us at 1330 Niagara Falls Boulevard, Tonawanda, New York, to start your journey to a healthier you.
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