Fitness for mental health in Penfield, New York

Penfield Yoga Therapy is a premier yoga institution located at 2132 Five Mile Line Road in Penfield, New York, United States. Our experienced instructors offer specialized yoga therapy sessions tailored to meet the individual needs of each student. Whether you are looking to improve flexibility, reduce stress, or alleviate chronic pain, our classes are designed to help you achieve optimal physical and mental well-being. Come join us at Penfield Yoga Therapy and start your journey towards a healthier, more balanced life.

Master Kim's Taekwondo Institute is a premier health institution located at 1601 Penfield Road in Rochester, New York, United States. Specializing in the Korean martial art of Taekwondo, the institute offers a variety of classes for all ages and skill levels. Led by Master Kim, a highly experienced and skilled instructor, students can expect to receive top-notch training in physical fitness, self-defense techniques, and mental discipline. The institute prides itself on creating a supportive and welcoming environment for students to grow and excel in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun while learning a new skill, Master Kim's Taekwondo Institute is the perfect place for you.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.

Bushido Kai Judo/Jujitsu Club is a premier martial arts institution located at 1985 Baird Road in Penfield, New York. Specializing in the disciplines of Judo and Jujitsu, this club offers a unique blend of physical fitness, self-defense training, and mental discipline. With a team of experienced instructors, Bushido Kai provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Bushido Kai Judo/Jujitsu Club is the perfect place to achieve your goals. Join us today and experience the benefits of training in these traditional Japanese martial arts.

Matsunami Karate is a renowned health institution located at 1998 Empire Boulevard in Webster, New York, United States. Specializing in the traditional Japanese martial art of Karate, Matsunami Karate offers a range of classes and training programs for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, discipline, and mental well-being, Matsunami Karate provides a holistic approach to health and wellness through the practice of this ancient martial art. Join us at Matsunami Karate and embark on a journey towards physical and mental strength, balance, and self-improvement.

Dr. Edward B. Ogden, MD is a reputable medical institution located at 1682 Empire Boulevard in Webster, New York. As a dedicated doctor, Dr. Ogden provides high-quality healthcare services to patients in the local community. With a focus on promoting overall health and well-being, Dr. Ogden offers personalized care and treatment plans to address a wide range of medical concerns. Patients can trust in the expertise and compassion of Dr. Ogden and his team for all their healthcare needs.

Martial Arts America in Webster, New York is a health institution located at 1900 Empire Boulevard. They offer 2 weeks of classes plus a karate uniform for a regular price of $159. This institution provides a fun and exciting activity for focus, confidence, fitness, and self-defense. The goal at Martial Arts America of Rochester is to empower individuals in all aspects of their life through the values of martial arts. They strive to make learning enjoyable and exciting, leaving each class with a smile and a sweat. Whether you are a kid or an adult, they aim to inspire and teach you to improve yourself. With a commitment to continuous education and experience, Martial Arts America is the best at what they do.

West Martial Arts is a premier health institution located at 1270 Creek Street in Webster, New York, United States. We offer top-notch martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students of all ages and skill levels reach their fitness and wellness goals. Join us at West Martial Arts and embark on a journey towards a healthier and stronger you.

Dr. Cheri Cranston is a reputable medical institution located at 1682 Empire Boulevard in Webster, New York. Specializing in providing top-notch healthcare services, Dr. Cranston and her team offer a wide range of medical treatments and consultations to patients of all ages. With a focus on personalized care and a commitment to promoting overall well-being, patients can trust in the expertise and professionalism of the staff at Dr. Cheri Cranston. Whether you are in need of a routine check-up, treatment for a specific health issue, or simply seeking advice on how to maintain a healthy lifestyle, Dr. Cheri Cranston is dedicated to helping you achieve your healthcare goals.

Tripta Dass, MBBS, MD is a reputable medical institution located at 43 Willow Pond Way in Penfield, New York. Dr. Dass is a highly qualified doctor with expertise in both Bachelor of Medicine, Bachelor of Surgery (MBBS) and Doctor of Medicine (MD). Patients can trust in her knowledge and experience in providing top-notch healthcare services. Whether you need a routine check-up or specialized treatment, Dr. Dass is dedicated to providing personalized care to meet your healthcare needs. Visit Tripta Dass, MBBS, MD for comprehensive and compassionate medical care.

Puneeta Khurana is a renowned doctor located at 2000 Empire Boulevard in Webster, New York. Dr. Khurana specializes in providing top-notch healthcare services to patients in the area. With a focus on patient-centered care and a commitment to excellence, Dr. Khurana is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Khurana and her team are here to provide personalized care tailored to your unique needs. Visit Puneeta Khurana for comprehensive and compassionate healthcare in Webster, New York.

Katlic Kerry L MD is a reputable medical institution located on Fairport Nine Mile Point Road in Penfield, New York. Dr. Katlic is a highly skilled and experienced doctor who provides top-quality healthcare services to patients in the area. Specializing in various aspects of health and wellness, Dr. Katlic is dedicated to delivering personalized care and treatment plans to meet the unique needs of each individual. Patients can trust in the expertise and professionalism of Katlic Kerry L MD for all their medical needs.