TOP 30 Best Fitness for beginners in Smithtown, New York

Smithtown Running Company is a premier running store located at 91 East Main Street in Smithtown, New York. As one of the few running stores on Long Island, SRC is dedicated to serving the local running and walking communities. Our expert staff prioritize customer service and finding the perfect fit for every customer, whether they are a seasoned runner or just starting out. We are committed to supporting the growth of running as a sport and helping individuals find the best footwear for their needs. In addition to our physical store, we offer an online store with options for curbside pickup or free shipping. Customers can also schedule a 30 minute virtual shoe fitting with our staff to ensure they get the perfect pair of shoes. At Smithtown Running Company, we believe that every finish line is a victory, whether you are a seasoned athlete or just starting out on your fitness journey. Join us in celebrating the joy of movement and the sense of accomplishment that comes with crossing the finish line.

Fred Astaire Dance Studio in Smithtown, located at 11 West Main Street in New York, offers a unique and fun way to learn the art of ballroom dancing. With a special introductory offer of one 30-minute private dance lesson, one Saturday group class, and one practice party for just $70, there's no reason not to give it a try! Ballroom dancing is a fantastic way to stay active, meet new people, and challenge yourself mentally. At Fred Astaire Dance Studio, you'll find a warm and welcoming atmosphere where you can learn and grow at your own pace. Our experienced instructors are dedicated to helping you achieve your goals and have a great time in the process.

Welcome to Orangetheory Fitness Smithtown, your premier destination for achieving life-changing results! Conveniently located at 62 East Main Street, Smithtown, New York, our state-of-the-art gym is dedicated to providing you with an unparalleled fitness experience. At Orangetheory Fitness, we combine science, coaching, and technology to guarantee maximum results from the inside out. Take advantage of our exclusive, once-in-a-lifetime offer and transform your fitness journey today! Join now and enjoy the lowest rates ever, plus get your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited-time Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor to enhance your workouts.

Welcome to Fitness 4 You, your premier destination for health and wellness located at 290 Smithtown Boulevard, Nesconset, New York. At Fitness 4 You, we are dedicated to helping you achieve your fitness goals, no matter your starting point. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for a comprehensive workout. Our team of certified trainers is passionate about fitness and is here to guide and motivate you every step of the way. Whether you’re looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we offer personalized training programs tailored to meet your individual needs.

Saf-T-Swim of Smithtown is a premier health and school institution located at 7 Browns Road in Nesconset, New York. Our facility offers expert swim instruction for all ages and skill levels, with a focus on water safety and confidence-building. Our experienced instructors provide personalized lessons in a safe and supportive environment, ensuring that each student reaches their full potential in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Saf-T-Swim of Smithtown is the perfect place for you. Join us today and dive into a lifetime of aquatic enjoyment!

Welcome to LA Fitness, your premier destination for health and wellness in Smithtown, New York. Conveniently located at 122 East Main Street, our state-of-the-art gym offers a welcoming environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of amenities and services cater to all levels of experience. At LA Fitness, we are committed to supporting your health aspirations with top-notch facilities, including a fully equipped gym with the latest cardio and strength-training equipment. Our dedicated team of certified trainers is available to provide personalized guidance and support, ensuring you get the most out of your workouts.

Smithtown Landing Country Club is a premier golf and social club located in the picturesque town of Smithtown, New York. Situated at 495 Landing Avenue, the club offers a scenic 18-hole golf course, complete with rolling fairways and challenging water hazards. In addition to golf, members can enjoy a variety of amenities including a clubhouse, pro shop, dining options, and event spaces for weddings and special occasions. Whether you're looking to improve your swing on the course or relax with friends in a beautiful setting, Smithtown Landing Country Club has something for everyone.

Smithtown Landing Swimming Pool is a premier aquatic facility located in Smithtown, New York. This state-of-the-art swimming pool offers a refreshing escape from the summer heat, with crystal-clear waters and spacious sun deck for lounging and soaking up the sun. The pool is equipped with lifeguards on duty to ensure a safe and enjoyable experience for all visitors. Whether you're looking to swim laps, cool off with the family, or simply relax by the water, Smithtown Landing Swimming Pool is the perfect destination. Come and enjoy a day of fun in the sun at this top-notch swimming facility in the heart of Smithtown.

Smithtown Karate Academy is a premier martial arts institution located in Smithtown, New York. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Smithtown Karate Academy has a program for you. Join us at our convenient location on Middle Country Road and start your journey to a healthier, more confident you.

Smithtown Judo Club is a premier health institution located at 1219 Route 25A in Smithtown, New York. Our club offers top-notch judo training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced judoka aiming to compete at a high level, our experienced instructors are dedicated to helping you reach your goals. Join us at Smithtown Judo Club and experience the physical and mental benefits of this traditional martial art.

Kempo Karate Smithtown-Hauppauge is a premier martial arts institution located at 922 Wheeler Road in Hauppauge, New York. Our facility offers a range of classes and programs focused on the art of Kempo Karate, promoting physical fitness, discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Kempo Karate Smithtown-Hauppauge and start your journey towards a healthier, more confident you.

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to Fit Stop, your premier destination for health and fitness in Smithtown, New York! Conveniently located in the heart of Smithtown, Fit Stop offers a welcoming and motivating environment for all fitness enthusiasts, from beginners to seasoned athletes. At Fit Stop, we are committed to helping you reach your health and fitness goals. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve your overall well-being, our diverse range of equipment and classes will cater to your needs.

Monster Brazilian Jiu-Jitsu & MMA is a premier health institution located in Smithtown, New York, United States. Our facility at 24 Bellemeade Avenue offers top-notch training in Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA). Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Join us at Monster Brazilian Jiu-Jitsu & MMA and unleash your inner monster!

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Sara Jean Dance Company is a renowned dance institution located at 975 West Jericho Turnpike in Smithtown, New York. With a focus on excellence and passion for dance, the company offers a wide range of classes for all ages and skill levels. From ballet to hip-hop, jazz to tap, students are able to explore and develop their talents in a supportive and inspiring environment. The experienced instructors at Sara Jean Dance Company are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Sara Jean Dance Company is the perfect place to nurture your love of dance.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Rebel Thaiboxing is a premier gym located at 161 Terry Road in Smithtown, New York, offering top-notch training in the art of Muay Thai. Our experienced instructors provide expert guidance in traditional Thai boxing techniques, helping students of all levels improve their fitness, strength, and self-defense skills. Whether you're a beginner looking to get in shape or an experienced fighter seeking to hone your skills, Rebel Thaiboxing is the perfect place for you. Join us today and unleash your inner warrior!

Gold's Gym Smithtown/St. James is a premier gym and health institution located at 100 Landing Avenue in Smithtown, New York, United States. With a membership to this facility, you will have access to state-of-the-art amenities, a variety of fitness classes tailored to your needs, and top-notch personal trainers. From martial arts-inspired cardio classes to foundational yoga sessions, there is something for everyone at Gold's Gym. Whether you are new to exercise or looking for extra guidance, certified personal trainers are available to help you reach your fitness goals. Additionally, innovative digital tools are provided to help you track your progress and stay motivated. Join a supportive community of members and experts who will be there to encourage and inspire you on your fitness journey. Visit Gold's Gym Smithtown/St. James today and start making positive changes in your life.

Gold Medal Gymnastics Center is a premier institution located at 253 West Main Street in Smithtown, New York. As a top-notch gym and health facility, we offer world-class gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our students reach their full potential and achieve their goals. Join us at Gold Medal Gymnastics Center and experience the thrill of gymnastics while improving your strength, flexibility, and overall fitness.

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Frank Black's School of Isshinryu Karate is a prestigious institution located at 14 Stengel Place in Smithtown, New York, United States. Specializing in the traditional Okinawan martial art of Isshinryu Karate, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels can expect high-quality training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enhance your overall well-being, Frank Black's School of Isshinryu Karate is the perfect place to achieve your goals.

Empire Martial Arts Studio, located at 85 West Main Street in Smithtown, New York, is a premier gym and health institution offering martial arts instruction. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-quality training in a supportive and encouraging environment. We invite you to experience our classes with a free trial, which includes one private lesson and one group class. Whether you are a beginner or an experienced martial artist, we have programs suitable for all skill levels.

Chorus Line Dance Studio INC is a premier dance institution located at 385 Veterans Memorial Highway in Smithtown, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment for students to learn and grow as dancers. Whether you are a beginner looking to try something new or a seasoned dancer looking to improve your skills, Chorus Line Dance Studio INC has a class for you. Join us today and experience the joy of dance!

Center Island Aikido is a premier health institution located in Smithtown, New York. Our facility at 33 West Main Street offers top-notch Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us at Center Island Aikido and start your journey to a healthier and more balanced lifestyle today!

Welcome to Simply Pilates Inc, your premier destination for personalized Pilates training in Smithtown, New York. Conveniently located at 24 Bellemeade Avenue, our full-service Pilates studio is dedicated to helping you achieve your fitness goals in a safe and supportive environment. At Simply Pilates, your health and safety are our top priorities. We are proud to be COVID-19 State Compliant, ensuring a clean and secure space for your workouts. Our studio specializes in small group classes and private sessions, allowing our experienced and certified instructors to provide individualized attention and guidance.

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Welcome to FUN Personal Training, your premier destination for achieving health and fitness goals in a supportive and energetic environment. Conveniently located at 345 Smithtown Boulevard, Lake Ronkonkoma, New York, our state-of-the-art gym offers a wide range of personalized training programs tailored to meet your individual needs. At FUN Personal Training, we believe that fitness should be enjoyable and accessible to everyone. Our team of certified personal trainers is dedicated to providing expert guidance and motivation to help you reach your full potential. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to support you every step of the way.