TOP 30 Best Fitness for beginners in White Plains, New York

Welcome to MDM Fit, your premier destination for health and fitness in White Plains, New York. Conveniently located at 911 North Broadway, MDM Fit is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. At MDM Fit, we believe in a holistic approach to health and wellness. Our team of experienced trainers is committed to providing personalized training programs tailored to your unique needs and objectives. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our diverse range of classes and one-on-one coaching sessions are designed to inspire and challenge you.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 455 Central Avenue in White Plains, New York, this store offers a wide range of high-quality fitness equipment, supplements, and accessories to help you reach your health goals. Whether you are a beginner or a seasoned athlete, our knowledgeable staff is here to assist you in finding the perfect products to suit your needs. Visit Johnson Fitness & Wellness Store today and take the first step towards a healthier, happier you.

Welcome to Blink Fitness Gun Hill, your go-to destination for a vibrant and welcoming workout experience in The Bronx! Conveniently located at 3580 White Plains Road, our gym is committed to offering a healthy, enjoyable, and accessible fitness environment for everyone. At Blink Fitness Gun Hill, we believe that exercise isn’t just about how it makes you look, but how it makes you feel. Our spacious facility features state-of-the-art equipment, a variety of cardio machines, free weights, and strength training areas to suit all your fitness needs. Whether you're a seasoned athlete or just starting on your fitness journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way.

Welcome to Planet Fitness, your premier gym and wellness destination located at 2129 White Plains Road, The Bronx, New York 10462. At Planet Fitness, we are committed to providing a welcoming, judgment-free environment where fitness enthusiasts of all levels can thrive. Our state-of-the-art facility offers a wide range of equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a comprehensive workout. In addition to our top-notch gym amenities, we also offer a variety of fitness classes led by experienced instructors to help you stay motivated and achieve your health goals. Whether you're a beginner or a seasoned athlete, our friendly and supportive staff are here to assist you every step of the way.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

Welcome to Fitness with DI MCXPRIENCE, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, our facility offers a unique and personalized approach to fitness, ensuring that each member receives the support and guidance they need to achieve their health goals. At Fitness with DI MCXPRIENCE, we believe in a holistic approach to wellness. Our experienced trainers are dedicated to providing customized workout plans tailored to your individual needs, whether you're a beginner or an experienced athlete. We offer a variety of classes and personal training sessions designed to improve strength, flexibility, and overall well-being.

Welcome to Dray Slay Fitness | Personal Training, your premier destination for personalized health and wellness in White Plains, New York. Located conveniently at 10607, we specialize in providing bespoke fitness solutions tailored to meet your unique goals and lifestyle. Our expert trainers are dedicated to helping you achieve optimal health, whether you're looking to lose weight, build muscle, or enhance overall fitness. At Dray Slay Fitness, we believe in a holistic approach to wellness, combining cutting-edge training techniques with personalized nutritional guidance. Join our supportive community and embark on your journey to a healthier, more vibrant you. Discover the difference personalized training can make at Dray Slay Fitness, where your goals are our mission. Visit us today and take the first step towards transforming your life.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.

Essential Jiu Jitsu is a premier gym located in White Plains, New York, offering top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their skills, increase their fitness levels, and build confidence both on and off the mat. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Essential Jiu Jitsu is the place for you. Join us at 10 County Center Road and start your journey to a healthier, stronger you today.

East Coast United Jiu Jitsu & Muay Thai is a premier gym located in White Plains, New York, offering top-notch training in the martial arts disciplines of Jiu Jitsu and Muay Thai. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength, and increase their overall fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to take your training to the next level, East Coast United Jiu Jitsu & Muay Thai has something to offer. Come visit us at 280 Ferris Avenue and see what sets us apart as a leading institution in the world of combat sports.

City Center Dance is a premier dance store located in the heart of White Plains, New York. We offer a wide selection of dancewear, shoes, and accessories for dancers of all ages and levels. Our knowledgeable staff is dedicated to helping you find the perfect fit and style for your dance needs. Whether you're a beginner or a seasoned pro, City Center Dance has everything you need to look and feel your best on the dance floor. Visit us at 98 Lake Street to discover the latest trends in dance fashion and gear up for your next performance.

The Westchester Boxing Club is a premier gym located in White Plains, New York, offering a variety of boxing and fitness classes for all levels of experience. Our experienced trainers are dedicated to helping you reach your fitness goals while learning the art of boxing. Whether you are looking to improve your strength, endurance, or boxing skills, our state-of-the-art facility has everything you need to succeed. Join us at 220 Ferris Avenue and take your fitness to the next level at Westchester Boxing Club.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

Welcome to F.T.W Balance Training Studio, your premier destination for achieving optimal health and fitness in White Plains, New York. Conveniently located at 283 Tarrytown Road, we offer a unique and personalized approach to help you find your balance and reach your wellness goals. At F.T.W Balance Training Studio, we believe that true fitness encompasses both physical strength and mental well-being. Our state-of-the-art facility is equipped with the latest in fitness technology, and our team of certified trainers is dedicated to providing customized workout plans tailored to your individual needs. Whether you are a beginner or an experienced athlete, we offer a range of classes and programs designed to challenge and inspire you.

Welcome to Legendary MMA, your premier destination for health and fitness in Eastchester, New York. Conveniently located at 360 White Plains Road, our state-of-the-art facility offers a comprehensive range of mixed martial arts and fitness programs designed to cater to all skill levels, from beginners to seasoned athletes. At Legendary MMA, we pride ourselves on fostering a supportive and empowering environment where individuals can achieve their personal fitness goals while learning effective self-defense techniques. Our team of experienced and passionate instructors is dedicated to providing personalized attention and expert guidance to help you excel in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more.

Pole Position Dance Studio is a premier health institution located in White Plains, New York. Our studio offers a unique and fun approach to fitness through pole dancing classes. Our experienced instructors provide personalized instruction to help students of all levels improve their strength, flexibility, and confidence. Whether you are a beginner or an experienced dancer, Pole Position Dance Studio is the perfect place to reach your fitness goals in a supportive and empowering environment. Join us at 110 Mamaroneck Avenue and experience the thrill of pole dancing today!

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Club Champion is a premier golf store located at 214 Main Street in White Plains, New York. As the top destination for golfers of all skill levels, Club Champion offers custom club fitting services that are tailored to each individual's unique swing and playing style. With access to the latest technology and a team of expert fitters, golfers can expect to receive personalized recommendations for clubs that will help them improve their game. Whether you are a beginner looking to upgrade your equipment or a seasoned pro seeking the perfect set of clubs, Club Champion is dedicated to helping you achieve your full potential on the course. Visit us today and experience the difference that custom club fitting can make in your game.

Welcome to Pure Barre White Plains, your premier destination for achieving fitness and wellness goals in a supportive and empowering environment. Conveniently located at 140 Mamaroneck Avenue in White Plains, New York, our state-of-the-art studio offers a unique blend of low-impact, high-intensity workouts designed to transform your body and elevate your mind. At Pure Barre, we specialize in barre classes that combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and sculpts muscles. Our highly trained instructors guide you through each session, ensuring proper form and encouraging you to push beyond your limits, regardless of your fitness level.

WESTCHESTER Road Runner is a premier running store located in White Plains, New York. Our store is dedicated to providing top-quality running gear, shoes, and accessories for runners of all levels. Whether you are a beginner looking to start your running journey or a seasoned athlete in need of the latest performance gear, we have everything you need to reach your goals. Our knowledgeable staff is passionate about running and is committed to helping you find the perfect products to enhance your running experience. Visit us at 179 East Post Road and let us help you achieve your running goals.

Tennis Innovators Academy is a premier tennis institution located at 110 Lake Street in White Plains, New York. Our academy is dedicated to providing top-notch tennis instruction for players of all ages and skill levels. With a focus on health and wellness, our experienced coaches strive to help students reach their full potential on and off the court. Whether you're a beginner looking to learn the fundamentals or a seasoned player seeking to improve your game, Tennis Innovators Academy offers a supportive and challenging environment to help you achieve your goals. Join us today and experience the innovation and excellence that sets us apart from the rest.

PGA TOUR Superstore is a premier destination for golf enthusiasts and athletes located at 459 Tarrytown Road in White Plains, New York. This expansive institution is not just a clothing store or shoe store, but also a hub for health and wellness. With a wide selection of high-quality golf apparel, equipment, accessories, and footwear, PGA TOUR Superstore caters to golfers of all levels. Whether you are a beginner looking to improve your game or a seasoned pro in need of top-of-the-line gear, this store has everything you need. Additionally, the store offers expert advice, custom club fittings, and golf lessons to help you reach your full potential on the green. Visit PGA TOUR Superstore in White Plains for all your golfing needs in one convenient location.

Welcome to Equinox Scarsdale, your premier destination for health and wellness in the heart of Westchester County. Conveniently located at 800 White Plains Road, Scarsdale, New York, our state-of-the-art fitness facility is designed to inspire and empower every member to achieve their personal health goals. At Equinox Scarsdale, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Our cutting-edge gym features the latest in fitness technology, ensuring you have access to the best equipment for your workouts. From strength training and cardio machines to functional training zones, we provide everything you need for a complete and effective fitness experience.

The Complete Golfer is a premier golf store located at 245 Main Street in White Plains, New York. We offer a wide range of golf equipment, apparel, and accessories for golfers of all skill levels. Our knowledgeable staff is dedicated to helping you find the perfect gear to improve your game on the course. Whether you're a beginner or a seasoned pro, The Complete Golfer has everything you need to take your golf game to the next level. Visit us today and experience the ultimate golf shopping experience in White Plains.

Sheridan Fencing Academy Westchester is a premier fencing institution located on Winchester Street in White Plains, New York. Our academy offers top-notch fencing training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help students develop their fencing techniques and strategies. Whether you are a beginner looking to learn the basics or an advanced fencer aiming to compete at a high level, Sheridan Fencing Academy Westchester has the resources and expertise to help you reach your goals. Join us and experience the thrill of this elegant and strategic sport in a supportive and encouraging environment.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

The Irish Dance Company, located at 49 Russell Street in White Plains, New York, is a premier institution dedicated to the art of Irish dance. Our talented instructors provide top-notch training in traditional Irish dance styles, including soft shoe and hard shoe techniques. With a focus on precision, grace, and storytelling through movement, our students learn to master intricate footwork and dynamic choreography. Whether you're a beginner looking to learn the basics or a seasoned dancer seeking to perfect your skills, The Irish Dance Company offers classes for all levels and ages. Join us and experience the rich tradition and vibrant energy of Irish dance!

The McGough Academy of Irish Dance is a T.C.R.G./A.D.C.R.G. Certified Irish Dance Teaching Academy located at 281 White Plains Road, Eastchester, New York. Our institution provides a comfortable and supportive environment for dancers of all levels, aiming to help each individual achieve their goals. In addition to Irish dance, we also offer cheer and gymnastics programs. With convenient locations in New York and Pennsylvania, we serve a wide range of areas including Scarsdale, Eastchester, Tuckahoe, New Rochelle, Bronxville, Mt. Vernon, Yonkers, Downingtown, Exton, West Chester, Reading, and King of Prussia. Director Meagan McGough welcomes all students to join our dance family and experience the joy of Irish dance. Our Introduction to Irish Dance Beginner Session is perfect for children looking to learn the basics of Irish dance, including steps like the Reel and building confidence through good posture. Classes run for 45 minutes and begin on August 21st, with rolling admission available throughout the year.

Muay Thai Westchester, located at 5 Prospect Avenue in White Plains, New York, is a premier gym offering Muay Thai kickboxing for beginners. Our 5-week course is designed to provide you with a strong foundation in the discipline, allowing you to continue your journey with confidence. In addition to our beginner course, we also offer a Muay Thai Fitness program that is tailored to help you achieve a high level of fitness and physical conditioning in a short amount of time. Experience rapid fat loss, increased muscle strength, and defined legs, arms, and core through our specialized workouts.