The 30 Best Family workout routines in New York

Pai's Academy of Tae Kwon Do is a premier martial arts institution located at 1580 U.S. 9 in Clifton Park, New York. Our academy specializes in the practice of Tae Kwon Do, a traditional Korean martial art known for its focus on kicking techniques and self-defense. At Pai's Academy, students of all ages and skill levels can learn from experienced instructors in a supportive and encouraging environment. Our classes promote physical fitness, mental discipline, and personal growth. Join us at Pai's Academy of Tae Kwon Do and embark on a journey to improve your health and well-being through the practice of martial arts.

Maru TaeKwonDo is a premier health institution located in Bethpage, New York. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness goals through the practice of TaeKwonDo. Our state-of-the-art facility at 611 Hicksville Road offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Maru TaeKwonDo and experience the transformative power of this ancient martial art.

The Aikido School of Self Defense is a renowned institution located at 159 Delaware Avenue in Delmar, New York, United States. Specializing in the art of Aikido, this school offers a unique approach to self-defense that focuses on redirecting an opponent's energy rather than using force. With a strong emphasis on mental and physical well-being, students can expect to improve their coordination, flexibility, and overall fitness while learning practical self-defense techniques. Join us at the Aikido School of Self Defense and empower yourself both mentally and physically.

Guilderland Karate is a premier martial arts institution located at 5885 State Farm Road in Guilderland, New York. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students improve their fitness, confidence, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, Guilderland Karate welcomes students of all ages and skill levels. Join us today and start your journey towards a healthier mind and body.

Center Pilates is a premier gym and health institution located at 313 Genesee Street in Buffalo, New York, United States. Our center offers top-notch Pilates classes and equipment to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of your workout. Whether you are a beginner or a seasoned Pilates enthusiast, Center Pilates has something for everyone. Join us today and experience the transformative power of Pilates for yourself.

The Capital District YMCA - Bethlehem Branch is a state-of-the-art gym and health facility located at 900 Delaware Avenue in Delmar, New York. This institution offers a wide range of fitness programs and amenities to help members achieve their health and wellness goals. From top-of-the-line exercise equipment to group fitness classes and personal training services, the Bethlehem Branch provides everything you need to stay active and fit. With a friendly and knowledgeable staff, welcoming atmosphere, and convenient location, this YMCA branch is the perfect place to prioritize your health and well-being.

Clockwork Jiu Jitsu Rockaway Chapter is a premier health institution located at 88-08 Rockaway Beach Boulevard in New York, United States. We offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and martial arts goals. Join our community and experience the benefits of jiu jitsu training at Clockwork Jiu Jitsu Rockaway Chapter.

The Five Gym is a premier fitness facility located on East Ridge Road in Rochester, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier lifestyle at The Five Gym.

Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.

Ring of Hope Boxing Club is a premier gym located in Schenectady, New York, dedicated to promoting health and fitness through the sport of boxing. Our facility, situated at 118 Erie Boulevard, offers top-notch training programs for individuals of all ages and fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete seeking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Ring of Hope Boxing Club and experience the physical and mental benefits of this dynamic and challenging sport.

Twist'N Flip Gymnastics is a premier gymnastics facility located at 20 Petra Lane in Albany, New York. Our state-of-the-art gym offers a wide range of programs for gymnasts of all ages and skill levels. From recreational classes to competitive teams, we provide top-notch instruction in a fun and supportive environment. Our experienced coaches are dedicated to helping each student reach their full potential, whether they are just starting out or looking to take their skills to the next level. In addition to gymnastics training, we also focus on promoting overall health and wellness, with programs that emphasize strength, flexibility, and endurance.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Poletic Justice, located at 566 Morris Park Avenue in New York, is a unique gym dedicated to helping women and men of all backgrounds and skill levels find their inner freedom through the art of Pole and Dance Fitness. The mission of Poletic Justice is to inspire clients to achieve fitness goals as well as sensuality and seduction freedom through specialty fitness classes. The "MEDEM MOVEMENT," coined by owner Nieves Bonilla, stands for Escape, Discover, and Empower. Each class is designed to help clients become confident, fearless, and empowered. The studio offers a safe and supportive environment for clients to challenge themselves and embark on a journey of self-discovery. With consistent practice, clients can increase self-esteem, amplify sex appeal, and boost confidence. Led by owner Mona Marie, who has over 10 years of experience in pole dancing, Poletic Justice is a place where clients can escape their inhibitions, discover their inner freedom, and leave feeling empowered. Private one-on-one lessons and group sessions are available, catering to individual needs and goals. Join the Poletic Family and embark on a journey of self-discovery and empowerment.

Vibez Studio is a cutting-edge gym and health center located at 32-43 Francis Lewis Boulevard in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. With top-of-the-line equipment, experienced instructors, and a supportive community atmosphere, Vibez Studio is the perfect place to take your fitness journey to the next level. Whether you're looking to lose weight, build muscle, or improve your overall well-being, we have everything you need to succeed. Come visit us at Vibez Studio and experience the difference for yourself!

Stepping Star Gymnastics-Dance is a premier institution located at 40 South Street in Ballston Spa, New York, United States. As a leading gym and health facility, we offer top-notch gymnastics and dance classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a safe and supportive environment, helping students develop their physical strength, flexibility, and coordination. Whether you're looking to improve your gymnastics skills or learn a new dance style, Stepping Star Gymnastics-Dance is the perfect place to achieve your fitness goals. Join us today and take your first step towards a healthier and more active lifestyle!

The Suffolk Y Jewish Community Center (SYJCC) is a premier gym and health facility located at 74 Hauppauge Road in Commack, New York. With state-of-the-art equipment and a wide range of fitness classes, SYJCC offers a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your physical health, meet new friends, or participate in community events, SYJCC has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Warlock Athletics | Warlock CrossFit is a gym located at 60 Firemens Way in Poughkeepsie, New York, United States. Our institution offers a tight-knit community of coaches and members who are dedicated to cheering you on and helping you achieve your fitness goals. Join us today for a free intro and discover more than just friends, but a family that will support you every step of the way. Our top priority is helping our members succeed in their fitness journey. We believe that what you do outside of the gym is just as important as what you do inside, which is why we provide a guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel. Join us at Warlock Athletics | Warlock CrossFit and let us help you become the best version of yourself.

Power Playground is a vibrant and dynamic park located on Avenue N in New York, United States. This institution is a haven for fitness enthusiasts and families looking to stay active and have fun outdoors. With state-of-the-art equipment and facilities, Power Playground offers a wide range of activities such as jogging trails, workout stations, sports fields, and play areas for children. Whether you're looking to break a sweat, unwind in nature, or simply enjoy a leisurely stroll, Power Playground is the perfect destination for all ages and fitness levels. Come and experience the energy and vitality of this exciting park in the heart of New York City.

Absolute PT, located at 4 Centre Drive in Orchard Park, New York, is a premier health institution specializing in personal training and physical therapy services. With over 140 years of combined clinical experience, our team is dedicated to providing the most personalized and knowledgeable experience in the Buffalo area. Our mission is to empower each client to become the best version of themselves through tailored programs and guidance. Our programs are flexible and catered to individual needs, whether you are recovering from an injury or looking to improve your overall fitness and wellness. Our team of qualified personal trainers and physical therapists will work with you to create a personalized roadmap to success.

The Carthage YMCA is a premier fitness and wellness center located at 250 State Street in Carthage, New York. As a leading gym and health institution in the area, we offer state-of-the-art facilities, top-notch equipment, and a variety of fitness classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you on your fitness journey. Join us at the Carthage YMCA and start your path to a healthier lifestyle today.

The Town of Tonawanda Aquatic and Fitness Center is a state-of-the-art facility located at 1 Pool Plaza in Buffalo, New York. This institution offers a wide range of amenities and services for individuals looking to improve their health and fitness levels. From a fully-equipped gym with modern exercise equipment to a sparkling indoor pool for aquatic workouts, this center has something for everyone. Whether you are looking to build muscle, lose weight, or simply stay active, the Town of Tonawanda Aquatic and Fitness Center is the perfect place to achieve your fitness goals. With professional staff on hand to provide guidance and support, members can enjoy a safe and effective workout experience. Come visit this premier fitness center and start your journey to a healthier lifestyle today!

Dr. Héctor Valencia is a renowned healthcare institution located at 37-52 82nd Street in New York, United States. Specializing in providing top-quality medical services, Dr. Valencia and his team are dedicated to delivering personalized care to each patient. With a focus on promoting health and wellness, the institution offers a wide range of medical services to meet the diverse needs of the community. Patients can expect to receive compassionate and comprehensive care in a welcoming and professional environment. Dr. Héctor Valencia is committed to helping individuals achieve and maintain optimal health, making it a trusted choice for all healthcare needs.

The Cross Island YMCA is a state-of-the-art gym and health facility located in New York, United States. Situated at 238-10 Hillside Avenue, this institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With expert trainers and staff members on hand to provide guidance and support, members can enjoy a welcoming and motivating environment to work towards a healthier lifestyle. Whether you're looking to improve your fitness, lose weight, or simply maintain a healthy routine, the Cross Island YMCA has everything you need to succeed.

The Southwest Community Center Indoor Pool is a state-of-the-art facility located at 230 Lincoln Avenue in Syracuse, New York. This modern indoor pool offers a variety of programs and activities for all ages, including swimming lessons, water aerobics, lap swimming, and open swim times. The facility is staffed by experienced lifeguards and instructors who ensure a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills, get a great workout, or just relax in the water, the Southwest Community Center Indoor Pool has something for everyone. Come dive in and experience all that this fantastic facility has to offer!

Masten Park swimming pool is a popular recreational facility located at 109 Eaton Street in Buffalo, New York, United States. This family-friendly pool offers a refreshing escape from the summer heat, with clean and well-maintained water for swimmers of all ages to enjoy. The facility also features a spacious deck area for lounging and sunbathing, as well as convenient amenities such as changing rooms and showers. Whether you're looking to swim laps, cool off with a leisurely dip, or simply relax by the water, Masten Park swimming pool provides a welcoming and safe environment for all visitors.

The Brookhaven Roe YMCA is a health-focused institution located at 155 Buckley Road in Holtsville, New York, United States. This YMCA offers a wide range of fitness and wellness programs for individuals of all ages and fitness levels. With state-of-the-art facilities and experienced instructors, the Brookhaven Roe YMCA is dedicated to helping its members achieve their health and fitness goals. Join today and start your journey to a healthier lifestyle at the Brookhaven Roe YMCA.

The Red Hook Recreation Center is a state-of-the-art gym and health facility located at 155 Bay Street in New York, United States. This center offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, the Red Hook Recreation Center is dedicated to providing a welcoming and supportive environment for people of all fitness levels. Whether you are looking to improve your strength, endurance, or overall health, this institution is the perfect place to get fit and stay active.

Sunset Park Recreation Center is a state-of-the-art facility located at 4200 7th Avenue in New York, United States. This institution is a popular choice for those looking to improve their health and fitness, offering a wide range of amenities and programs. The gym at Sunset Park Recreation Center is equipped with top-of-the-line equipment, making it easy for members to achieve their fitness goals. In addition to the gym, the center also offers various health programs and classes to promote overall well-being. Whether you are looking to work out, attend a fitness class, or simply relax in a health-focused environment, Sunset Park Recreation Center has something for everyone.

Magrath Sports Complex and Pool is a state-of-the-art fitness facility located at 10050 Tigris River Valley Road in Fort Drum, New York. This institution offers a wide range of amenities for individuals looking to improve their health and wellness. From a fully equipped gym with top-of-the-line equipment to a refreshing pool for swimming laps or water aerobics, Magrath Sports Complex is the perfect place to stay active and fit. Whether you're a beginner or a seasoned athlete, you'll find everything you need to reach your fitness goals at this premier facility. Join us today and start your journey towards a healthier lifestyle!