Family workout routines in New City, New York

Champions Martial Arts 20th Avenue is a premier health institution located in the heart of New York City. Our facility at 6503 20th Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, strength, and confidence through various martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Champions Martial Arts 20th Avenue is the perfect place for you. Join us today and unleash your inner champion!

Windsor Terrace Martial Arts is a health-focused institution located at 1256 Prospect Avenue in New York, United States. Our facility offers a range of martial arts classes for all ages and skill levels, aimed at promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students to achieve their fitness goals and develop confidence. Join us at Windsor Terrace Martial Arts to improve your physical and mental health while learning valuable self-defense techniques.

Jungle Gym Martial Arts is a premier fitness facility located at 1526 Unionport Road in New York, United States. Our gym specializes in martial arts training, offering a variety of classes and programs for all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through fun and challenging workouts. Whether you are looking to improve your self-defense skills, build strength and endurance, or simply stay in shape, Jungle Gym Martial Arts has something for everyone. Come visit us and unleash your inner warrior!

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

Eagle Taekwondo Academy is a premier martial arts institution located at 10245 Jamaica Avenue in New York, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, build confidence, or learn effective self-defense techniques, Eagle Taekwondo Academy is the perfect place for you. Join us today and unleash your inner warrior!

Rye Health & Fitness is a premier gym located in the heart of Rye, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at 14 Elm Place and start your journey to a healthier, happier you today.

Prime Taekwondo is a premier health institution located at 140-75 Ash Avenue in New York, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional Korean martial art. Join us at Prime Taekwondo and unlock your full potential today!

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

The Universal Martial Arts Center is a premier health institution located at 187 Casper Street in Valley Stream, New York, United States. Our center offers a range of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at the Universal Martial Arts Center to improve your physical and mental health while learning valuable self-defense techniques.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

East Coast MMA & Fitness, located at 120 Broadway in Hicksville, New York, is a premier gym and health institution offering a variety of classes for all ages and skill levels. From kickboxing to self-defense to high-energy fitness training, our experienced team is dedicated to helping you achieve your goals and have a great time in the process. Our facility is clean and spacious, providing the perfect environment for training and growth. Join us today and experience the fun and benefits of learning Mixed Martial Arts at East Coast MMA & Fitness. Contact us at (516) 728-6582 or Eastcoastmmafitness@gmail.com for more information.

The US Karate Academy is a premier gym and health institution located at 326 Long Beach Road in Island Park, New York. Our academy offers top-notch karate classes for students of all ages and skill levels, taught by experienced instructors who are dedicated to helping individuals reach their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, the US Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Park's Martial Arts Inc is a premier health institution located at 217 East Park Avenue, Long Beach, New York. Our expert instructors offer top-notch martial arts training in a safe and supportive environment. Whether you are looking to improve your fitness, build strength and agility, or learn self-defense techniques, Park's Martial Arts Inc has a program for you. Join us and experience the physical and mental benefits of martial arts training today.

Adel's Martial Arts Academy is a premier health institution located at 3557 Long Beach Road in Oceanside, New York, United States. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Adel's Martial Arts Academy and start your journey towards a healthier, more confident you.

Champions Martial Arts Wantagh is a premier health institution located at 1358 Wantagh Avenue in Wantagh, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun and meet new friends, Champions Martial Arts Wantagh has something for everyone. Come visit us and start your martial arts journey today!

Farmingdale Gymnastics Academy is a premier gym and health institution located at 121 Carolyn Boulevard in Farmingdale, New York. Our academy offers top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping each student reach their full potential. Whether you're looking to improve your flexibility, strength, or coordination, our state-of-the-art facility has everything you need to succeed. Join us at Farmingdale Gymnastics Academy and unlock your full athletic potential today!

10th Planet Jiu-Jitsu Long Island is a premier health institution located at 601 Old Willets Path, Hauppauge, New York, United States. Our expert team offers a wide range of self-defense and fitness training for individuals of all levels. We prioritize innovation and adjustment in our training methods to ensure that you are always prepared for any challenge life may bring. Our goal is to make Jiu-Jitsu training accessible to everyone in Hauppauge, from children to adults. We provide a supportive and safe environment to help you achieve your fitness goals injury-free. Our No-Gi Jiu-Jitsu classes are designed to challenge both your body and mind, while our Kids Martial Arts classes focus on building confidence and strength in young students.

Champions Martial Arts Hudson Heights is a premier health and wellness institution located in the heart of New York City. Our facility, nestled at 812 West 187th Street, offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your techniques, our expert instructors are dedicated to helping you achieve your goals. Join us at Champions Martial Arts Hudson Heights and unleash your inner champion today!

Unique Health and Fitness is a premier gym located at 75 New Street in Huntington, New York. Our institution offers state-of-the-art facilities and top-notch equipment to help you achieve your health and fitness goals. With a team of experienced trainers and instructors, we provide personalized workout plans and guidance to ensure you get the results you desire. Whether you are looking to lose weight, build muscle, or improve your overall health, Unique Health and Fitness is the place for you. Join us today and start your journey to a healthier, happier you.

Ashihara International Karate is a renowned institution located at 238 Kings Highway in New York, United States. Specializing in the practice of Ashihara Karate, this institution is dedicated to promoting physical and mental well-being through the art of martial arts. With a focus on self-defense techniques, discipline, and fitness, students of all ages and skill levels can benefit from the expert instruction provided at Ashihara International Karate. Join us today and begin your journey towards improved health and personal growth.

Next Level Martial Arts is a premier health institution located in New York, United States. Our facility at 501 East 163rd Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the art of self-defense. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Next Level Martial Arts is the place for you. Join us and take your health and wellness to the next level.

T. Kang Taekwondo - Canarsie is a premier gym and health institution located at 9607 Flatlands Avenue in New York, United States. Specializing in Taekwondo classes in Brooklyn's Canarsie neighborhood, this facility offers a variety of classes for adults, children, and little dragons. From traditional form, kicking, and sparring classes to cardio workouts and body toning, there is something for everyone at every skill level. Whether you are a beginner, intermediate, or advanced student, T. Kang Taekwondo - Canarsie has the expertise and programs to help you achieve your fitness and martial arts goals.

United Xtreme Martial Arts - Ridgewood Location is a premier health institution located at 60-49 Myrtle Avenue in New York, United States. We offer high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at United Xtreme Martial Arts and experience a fun and challenging workout that will enhance both your physical and mental well-being.

Triumph Gymnastics is a premier gym and health institution located at 79-41 Cooper Avenue in New York, United States. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are dedicated to helping you reach your full potential. In addition to gymnastics training, we also offer fitness classes and programs to help you stay in shape and achieve your health goals. Join us at Triumph Gymnastics and experience the thrill of gymnastics in a supportive and motivating environment.

The Smithtown Ninja Academy is a premier health institution located at 62 Lake Avenue South in Nesconset, New York. Our academy offers a unique and dynamic approach to fitness through the art of ninja training. Our expert instructors provide a safe and supportive environment for students of all ages and fitness levels to improve their strength, agility, and overall health. Join us at the Smithtown Ninja Academy and unleash your inner warrior!

Long Island CORE Gymnastics is a premier fitness facility located at 32 Southern Boulevard in Nesconset, New York. As a gym focused on promoting health and wellness, we offer a wide range of gymnastics classes and training programs for individuals of all ages and skill levels. Our experienced coaches provide expert guidance and support to help you achieve your fitness goals and improve your overall strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned athlete seeking to enhance your skills, Long Island CORE Gymnastics is the perfect place for you to thrive and reach your full potential. Join us today and experience the benefits of a fun and challenging workout that will leave you feeling energized and empowered.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

HKN Martial Arts is a premier health institution located in New York, United States. Our facility at 3424 Quentin Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Join us at HKN Martial Arts and start your journey towards a healthier, stronger you.

Champions Martial Arts Park Slope, located at 74 4th Avenue in New York, is a health and primary school institution that offers a variety of martial arts classes for students of all ages. Our Little Tigers Programs are specifically designed to help younger students improve their focus, overcome shyness, and develop fine motor skills through simplified training. With a focus on mental and behavioral training in a structured setting, our Little Tigers see improvements in academics and listening skills. At CMA Park Slope, we view Taekwondo as more than just a physical activity - it's a way of life that emphasizes discipline, respect, and self-improvement. Our goal is to instill these values in our students and help them become the best versions of themselves. Taekwondo is not only a great form of exercise, but also an effective martial art for self-defense, focus, strength, flexibility, and heart health. Our classes provide a workout that is more engaging and motivating than a traditional gym setting, as teammates support and inspire each other to reach their goals. Join us at Champions Martial Arts Park Slope and start your journey towards a healthier, stronger, and more disciplined lifestyle.