TOP 30 Best Exercise routines in Bronx, New York

Joints In Motion Physical Therapy and Rehabilitation is a leading health institution located at 2232 Woodhull Avenue in New York, United States. Our team of dedicated physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. With a focus on holistic healing and patient education, we strive to empower individuals to take control of their health and well-being. Visit us today and experience the difference our expert care can make in your life.

Welcome to Temple Fitness Personal Training, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 837 Logan Avenue, we are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your individual needs. At Temple Fitness, we believe in a holistic approach to health, focusing on both physical strength and mental well-being. Our team of certified personal trainers is passionate about guiding you on your fitness journey, whether you're a beginner looking to start a healthier lifestyle or an athlete aiming to enhance your performance.

Welcome to Bronx Foot Care, where your foot health is our top priority. Led by Dr. Oscar Castillo, DPM, a highly experienced and compassionate podiatrist, our clinic is dedicated to providing exceptional foot and ankle care to the community of The Bronx. Conveniently located at 820 Lydig Avenue, Bronx, New York, we offer a comprehensive range of services to address all your podiatric needs. At Bronx Foot Care, we specialize in diagnosing and treating a wide variety of foot and ankle conditions, including bunions, heel pain, ingrown toenails, diabetic foot care, sports injuries, and more. Dr. Castillo and his team are committed to delivering personalized care tailored to each patient's unique needs, utilizing the latest technology and treatment methods to ensure effective and efficient results.

The Northeast Bronx YMCA is a premier gym and health facility located at 1250 East 229th Street in New York, United States. This institution offers a wide range of fitness classes, state-of-the-art equipment, and experienced trainers to help members achieve their health and wellness goals. With a focus on community and inclusivity, the Northeast Bronx YMCA provides a welcoming environment for individuals of all ages and fitness levels. Join us today and start your journey to a healthier, happier you.

Welcome to Bronx Foot Care, your trusted destination for comprehensive podiatric services in The Bronx, New York. Conveniently located at 2425 Eastchester Road, our clinic is dedicated to providing exceptional foot and ankle care to patients of all ages. Our team of experienced and compassionate doctors specializes in diagnosing and treating a wide range of foot and ankle conditions, from routine check-ups to complex surgeries. At Bronx Foot Care, we prioritize your health and comfort, utilizing state-of-the-art technology and personalized treatment plans to ensure optimal outcomes. Whether you're dealing with a sports injury, chronic pain, or any other foot-related issue, our experts are here to help you get back on your feet. Visit us today and experience the highest standard of healthcare in a welcoming and friendly environment. Your journey to better foot health starts here!

Rocbody Fitness Cafe in the Bronx is a unique establishment that combines delicious and healthy food options with a fitness-focused atmosphere. Located at 2960 Middletown Road in New York, United States, this cafe offers a wide variety of nutritious meals and drinks to fuel your body before or after a workout. Whether you're looking for a protein-packed smoothie, a fresh salad, or a hearty sandwich, Rocbody Fitness Cafe has something for everyone. Stop by and enjoy a meal that will help you stay on track with your fitness goals while satisfying your taste buds.

Bronx House Inc. is a premier gym and health institution located at 990 Pelham Parkway South in New York, United States. With state-of-the-art facilities and expert trainers, Bronx House Inc. offers a wide range of fitness programs and health services to help individuals of all ages achieve their wellness goals. Whether you're looking to improve your strength, flexibility, or overall health, Bronx House Inc. has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Bronx Barbell Club, your premier destination for health and fitness in the heart of The Bronx. Located at 3603 Fieldston Road, Bronx, New York, our gym is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. At Bronx Barbell Club, we offer a wide range of state-of-the-art equipment and facilities designed to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse selection of free weights, machines, and cardio equipment will help you reach your full potential.

Michele Compa Dance & Exercise Center is Riverdale's premier institution for dance and exercise classes for both adults and children. Located at 3590 Netherland Avenue in New York, United States, our center offers a wide range of classes to keep you moving and grooving all year round. Join us this summer for our exciting summer classes starting from July 8th to August 16th. Our experienced instructors will help you improve your skills and stay active during the warmer months.

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

The Bronx Community College Alumni Gym is a state-of-the-art fitness facility located at 2155 University Avenue in New York, United States. This gym is dedicated to serving the alumni of Bronx Community College and providing a welcoming and inclusive space for individuals to prioritize their health and wellness. With a wide range of equipment and amenities, including cardio machines, free weights, group fitness classes, and personal training services, the Alumni Gym is the perfect place for alumni to stay active and achieve their fitness goals. Whether you're a beginner or seasoned athlete, this gym offers a supportive environment to help you reach your full potential.

Bronx, New York Bootcamp and Personal Training is a premier health institution located at 1980 Unionport Road in New York, United States. Our facility offers top-notch bootcamp classes and personalized training sessions to help you achieve your fitness goals. Our experienced trainers are dedicated to providing you with the support and guidance you need to succeed on your fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, our programs are designed to help you reach your full potential. Join us at Bronx, New York Bootcamp and Personal Training and start your path to a healthier, happier you today!

BRONX Club is a premier gym and health institution located at 661 Sulphur Springs Ave in New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BRONX Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Bronx Rehabilitation Associates, your premier destination for top-quality physiotherapy and rehabilitation services in The Bronx, New York. Conveniently located at 3146 East Tremont Avenue, we are committed to helping our community achieve optimal health and wellness. Our team of highly skilled and compassionate physiotherapists is dedicated to providing personalized treatment plans tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to improve mobility, reduce pain, and promote overall well-being. At Bronx Rehabilitation Associates, we prioritize patient care and strive to create a welcoming and supportive environment where you can regain your strength and confidence. Visit us today and take the first step towards a healthier, more active life.

Welcome to Bronx Chester Boxing Club, your premier destination for fitness and boxing training in the heart of The Bronx. Conveniently located at 2225 Randall Avenue, The Bronx, New York 10473, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're looking to get in shape, learn boxing techniques, or compete at a professional level, our experienced trainers are here to guide you every step of the way. At Bronx Chester Boxing Club, we pride ourselves on fostering a supportive community where everyone feels encouraged and motivated to reach their personal health goals. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout, including boxing rings, punching bags, strength training equipment, and more.

Hudson Physical Therapy Clinic is a premier health institution located at 2600 Netherland Avenue in New York, United States. Our dedicated team of experienced physical therapists provides personalized and evidence-based treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence in care, Hudson Physical Therapy Clinic is the go-to destination for those seeking top-quality physical therapy services in the New York area.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Underdog Boxing & Fitness Club LLC is a premier gym located at 3448 East Tremont Avenue in New York, United States. Our facility offers a unique combination of boxing training and fitness classes to help individuals of all levels achieve their health and wellness goals. Whether you are a seasoned boxer or just looking to get in shape, our experienced trainers are dedicated to helping you reach your full potential. Join us at Underdog Boxing & Fitness Club LLC and unleash your inner champion today!

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

Holsman Physical Therapy Home Therapy PT LLC is a premier health institution located at 817 East 180th Street in New York, United States. Specializing in physiotherapy, our dedicated team of professionals provides top-notch care and personalized treatment plans to help patients recover from injuries and improve their overall physical well-being. With a focus on home therapy, we offer convenient services that cater to the individual needs of our clients. Trust Holsman Physical Therapy Home Therapy PT LLC to guide you on your journey to optimal health and wellness.

Welcome to IV Hydrate Cafe, your sanctuary for revitalization and wellness located on Grace Avenue in The Bronx, New York. In today's fast-paced world, stress and fatigue can leave you feeling rundown and depleted. At IV Hydrate Cafe, we offer a holistic approach to health and wellness that will transform your well-being from the moment you walk through our doors. Step into our cozy "coffee shop" atmosphere, where relaxation meets rejuvenation. Our intravenous (IV) vitamin drips deliver essential fluids, vitamins, minerals, and amino acids directly into your bloodstream for maximum absorption. This efficient delivery method bypasses the digestive system, allowing for quicker and more effective absorption than oral supplements. Experience the benefits of rehydrated, revived, and boosted immunity with our tailored IV infusion therapies.

Welcome to RoseMarie Aesthetics, your serene sanctuary in the heart of The Bronx, where beauty meets tranquility. Nestled at 1967 Turnbull Avenue, RoseMarie Aesthetics offers a luxurious escape from the hustle and bustle of everyday life. Our spa is dedicated to providing an exceptional experience, combining the latest in beauty treatments with a personal touch that ensures each visit is tailored to your unique needs. Our team of skilled professionals is passionate about enhancing your natural beauty and well-being through a range of services designed to rejuvenate your body and soul. From indulgent facials and soothing massages to specialized skincare treatments, we use only the finest products and techniques to deliver visible results and a renewed sense of harmony.

Welcome to Cohen & Garcha Podiatry, LLP, your trusted partner for comprehensive foot care in Nanuet, Jamaica, and the Bronx, New York. Conveniently located at 300 New York 59, Nanuet, NY 10954, our family-run practice is committed to providing exceptional podiatric services in a friendly and welcoming atmosphere. Our experienced team, led by Dr. Jason Cohen and Dr. Sandeep Garcha, is dedicated to helping you achieve optimal foot health and get back to your daily activities with confidence. Our practice offers a wide range of podiatric services, ensuring that all your foot care needs are met with expertise and compassion. Whether you are dealing with plantar fasciitis, ingrown toenails, bunions, heel pain, or diabetic foot care, you can trust Cohen & Garcha Podiatry, LLP, to deliver personalized treatment tailored to your specific condition.

Welcome to PT of The City Riverdale, your trusted partner in health and wellness located at 3553 Johnson Avenue, The Bronx, New York 10463. As a premier physiotherapy clinic, we are dedicated to helping you achieve optimal physical health and well-being. Our team of highly skilled and compassionate physiotherapists is committed to providing personalized treatment plans tailored to meet your unique needs. At PT of The City Riverdale, we utilize the latest techniques and state-of-the-art equipment to ensure effective rehabilitation and pain relief. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way. Our friendly and welcoming environment ensures that you feel comfortable and confident during your healing journey.

Welcome to Starrett Podiatry, your trusted partner in foot and ankle care, conveniently located at 2391 Arthur Avenue, The Bronx, New York. As a leading podiatry clinic, we are dedicated to providing comprehensive and compassionate care tailored to meet the unique needs of each patient. Our team of experienced doctors specializes in diagnosing and treating a wide range of conditions, from common foot ailments to complex orthopedic issues. At Starrett Podiatry, we prioritize your health and comfort, utilizing advanced techniques and state-of-the-art technology to ensure the best possible outcomes. Whether you're dealing with chronic pain, sports injuries, or simply in need of routine foot care, we are here to support your journey to optimal foot health. Visit us today and experience the personalized care and attention that sets us apart. Your well-being is our commitment.

Welcome to REDCORE Physical Therapy Wellness, your premier destination for personalized physical therapy services in Brooklyn, Ridgewood, and The Bronx, NY. Located at 1396 Myrtle Avenue, Brooklyn, New York, we are committed to helping our community achieve optimal health and wellness through compassionate care and expert treatment. At REDCORE, our mission is to support each patient's journey to recovery from physical impairments, injuries, or disabilities. Our team of licensed physical therapists provides hands-on treatment and education tailored to individual needs, ensuring every step of your recovery is guided with professionalism and care.

Welcome to The Pearl Pilates & Yoga, your sanctuary for health and well-being located at 319 City Island Avenue in the heart of The Bronx, New York. Our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental wellness. At The Pearl Pilates & Yoga, we believe in nurturing the body, mind, and spirit through our diverse range of classes designed for all fitness levels. Whether you're a beginner looking to explore the transformative power of Pilates and yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way.

Welcome to Level Up Fitlab, your premier destination for health and wellness located at 3231 Ampere Avenue in the vibrant Bronx, New York. At Level Up Fitlab, we are dedicated to helping you achieve your fitness goals and elevate your health journey. Our state-of-the-art facility offers a wide range of services tailored to meet the unique needs of each individual. Whether you're a fitness enthusiast or just starting out, our team of experienced trainers is here to guide and support you every step of the way. From personalized workout plans to group classes, we create a motivating and inclusive environment for all levels. Join us at Level Up Fitlab and take the first step towards a healthier, happier you. Visit us today and discover how we can help you level up your fitness game!

Welcome to Aurora Athletics, your premier fitness destination in The Bronx, New York. Conveniently located at 1169 Hoe Avenue, Aurora Athletics is dedicated to helping you achieve your health and wellness goals in a supportive and invigorating environment. Our state-of-the-art gym offers a wide array of modern equipment, dynamic group classes, and personalized training programs designed to suit all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers and friendly staff are here to inspire and guide you every step of the way. At Aurora Athletics, we believe in fostering a community where everyone feels empowered to pursue a healthier, happier lifestyle. Join us today and discover the difference a passionate fitness community can make in your life.

Welcome to Fitt 4 Life Training Studio, your premier health and fitness destination located in the heart of The Bronx at 2861 Bruckner Boulevard, New York. At Fitt 4 Life, we are dedicated to helping you achieve your wellness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of individuals at all fitness levels. Whether you're looking to lose weight, build strength, or improve your overall health, our team of experienced trainers is here to guide and motivate you every step of the way. Join us at Fitt 4 Life Training Studio and take the first step towards a healthier, happier you.