The 30 Best Exercise routines for weight loss in New York

Welcome to Undivided Fitness, your premier destination for health and wellness in Bohemia, New York. Conveniently located at 4495 Sunrise Highway, our state-of-the-art gym offers a comprehensive range of fitness solutions designed to help you achieve your personal health goals. Whether you are a seasoned athlete or just starting your fitness journey, Undivided Fitness provides a welcoming and supportive environment for everyone. Our facility features top-of-the-line equipment, a variety of group classes, and personalized training programs tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to guiding and motivating you every step of the way, ensuring you get the most out of your workout experience.

Welcome to GEM Fitness: Your Path to Empowered Health and Wellness Located at 4580 Sunrise Highway, Oakdale, New York 11769, GEM Fitness is your premier destination for a transformative fitness journey. We specialize in offering a unique blend of personal guidance and unwavering support to help you achieve extraordinary results. Our mission is to provide our members with the highest level of motivation and encouragement in a safe and welcoming environment.

Welcome to DAS Fitness LLC, your premier health and fitness destination located on Wexford Drive in the heart of Oakdale, New York. At DAS Fitness, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase endurance, or improve overall health, our team of experienced trainers is here to guide and inspire you every step of the way. Join our vibrant community and explore a variety of group classes, personalized training programs, and wellness workshops tailored to your needs. Discover the difference at DAS Fitness LLC, where your health journey is our top priority. Visit us today and take the first step towards a healthier, happier you!

Welcome to Undivided Fitness Gym, your ultimate destination for health and wellness in Bohemia, New York. Conveniently located at 4495 Sunrise Highway North Service Road, our gym is designed to cater to all fitness levels, offering a comprehensive approach to achieving your fitness goals. At Undivided Fitness, we pride ourselves on providing a diverse range of classes that focus on strength, endurance, and personal training. Our expert trainers are committed to helping you reach your unique fitness goals and unlocking your full potential. With personalized attention and a supportive community, every workout experience is exceptional and tailored to meet your individual needs.

Welcome to Zone Z Fitness Inc., your premier destination for health and wellness located at 734 Montauk Highway, Bayport, New York. At Zone Z Fitness, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you are a beginner or a seasoned athlete. Our team of experienced and certified trainers is dedicated to providing personalized guidance and support to help you reach your individual fitness objectives. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you.

Welcome to Strong Island Fitness Repair, your premier destination for all things fitness and health in Bayport, New York. Conveniently located at 667 Montauk Highway, our business is dedicated to helping you achieve your wellness goals with top-notch gym services, health consultations, and a wide range of fitness products. At Strong Island Fitness Repair, we pride ourselves on offering a comprehensive fitness experience tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art gym facilities and expert staff are here to support you every step of the way. Our knowledgeable team is available for personalized health consultations to ensure you have the guidance and motivation needed to succeed.

Welcome to Bayport CrossFit, your premier destination for health and fitness in the heart of Bayport, New York. Located conveniently at 734 Montauk Highway, our facility is dedicated to helping you achieve your fitness goals through the dynamic and empowering world of CrossFit. At Bayport CrossFit, we believe in fostering a supportive and inclusive community where everyone, from beginners to seasoned athletes, can thrive. Our experienced and passionate coaches are committed to providing personalized guidance and motivation, ensuring you get the most out of every workout. We offer a diverse range of classes designed to improve strength, endurance, and overall wellness, all within a fun and energetic environment.

Welcome to Gold's Gym Islip, your premier fitness destination located at 181 Freeman Avenue, Islip, New York 11751. As a leading gym and health facility, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide array of equipment and services, including cutting-edge cardio machines, strength training equipment, and personal training programs tailored to your needs. At Gold's Gym Islip, we pride ourselves on fostering a community of fitness enthusiasts and beginners alike, where everyone feels motivated and empowered. Our experienced trainers and friendly staff are committed to providing guidance and support to ensure you have the best possible experience. Whether you're looking to build muscle, lose weight, or simply maintain a healthy lifestyle, you'll find everything you need right here.

Welcome to Apex Group Training of Islip, your premier destination for health and fitness in the heart of Islip, New York. Conveniently located at 181 Freeman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Apex Group Training, we offer a wide range of group classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized attention to ensure you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse class offerings, including strength training, cardio sessions, and yoga, are tailored to meet your needs.

Welcome to Get-Fit with Dickens, your premier fitness destination in North Babylon, New York! Located at the heart of the community, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of facilities to suit all levels of fitness enthusiasts. At Get-Fit with Dickens, we believe that fitness is a journey, not a destination. Our team of certified trainers is committed to providing personalized guidance and tailored workout plans that cater to your individual needs. Whether you are looking to lose weight, build muscle, increase endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to help you succeed.

Welcome to Long Island Fight Club, your premier destination for health, fitness, and martial arts training in Deer Park, New York. Conveniently located at 287 Skidmore Road, our state-of-the-art facility offers a dynamic environment designed to help you achieve your fitness goals and unleash your full potential. Whether you are looking to improve your physical health, learn self-defense, or compete at a professional level, we provide a range of classes tailored to all skill levels and ages. Our experienced instructors are dedicated to fostering a supportive and empowering community where members can thrive. Join us at Long Island Fight Club and become part of a passionate community committed to excellence, discipline, and personal growth. Visit us today and take the first step towards a healthier, more confident you.

Welcome to NCI Gym Pads – Your Premier Health and Fitness Destination in Deer Park! Located conveniently at 150 Skidmore Road, Deer Park, New York, NCI Gym Pads is your ultimate destination for achieving optimal health and wellness. We pride ourselves on offering a comprehensive range of fitness solutions designed to cater to all ages and abilities. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert staff are here to support you every step of the way.

Welcome to Fit Body Boot Camp, your premier destination for fitness and health in Oakdale, New York! Conveniently located at 601 Montauk Highway, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fit Body Boot Camp, we offer a unique workout experience that combines high-intensity interval training with personal coaching to deliver fast and effective results. Our friendly and experienced trainers are committed to guiding you every step of the way, whether you're just starting your fitness journey or looking to take your workouts to the next level. We pride ourselves on creating a welcoming community where everyone, regardless of fitness level, feels empowered and inspired.

Welcome to Fluid Power Barre Fitness, located at 14 South Main Street, Sayville, New York 11782. Our gym is a haven for health enthusiasts seeking expertly crafted barre classes in a warm and supportive environment. At Fluid Power, we believe in breaking through perceived limitations and embracing your own unique strength. Our dynamic, no-impact classes are a harmonious blend of Pilates, yoga, dance, and strength training, designed to deliver profound and lasting results. With a focus on deep core conditioning, healthy alignment, and optimal positioning, our classes will help improve your posture, increase flexibility, and tone your entire body. Experience targeted and uniquely challenging movements that lift your backside, sculpt your thighs, and trim your waistline, all while enjoying beautifully interspersed stretches that lift your spirits and encourage long, graceful lines.

Welcome to FitLife East Islip, your premier destination for health and wellness in the heart of East Islip, New York. Conveniently located at 269 East Main Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At FitLife East Islip, we offer a comprehensive range of facilities and services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide you every step of the way. Enjoy access to top-of-the-line equipment, dynamic group classes, and personalized training sessions designed to inspire and challenge you.

Welcome to Orangetheory Fitness East Islip, your premier destination for health and wellness located at 328 East Main Street, East Islip, New York. Our state-of-the-art gym is dedicated to helping you achieve life-changing results through our unique and scientifically-backed workout programs. Don't miss out on our once-in-a-lifetime offer! Join now and take advantage of our lowest rates ever, ensuring you get the best value for your fitness journey. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free—an incredible opportunity to kickstart your transformation.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 894 Sunrise Highway, Bay Shore, New York. Our gym is designed to provide a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness offers state-of-the-art equipment, diverse workout options, and exceptional amenities to support your goals. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our spacious facility features a wide range of cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our friendly and knowledgeable staff are always on hand to assist you with any questions and to help you make the most of your fitness experience.

Welcome to KALI's FIT KAMP, your premier destination for health and wellness located at 1314 5th Avenue, Bay Shore, New York. At KALI's FIT KAMP, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a variety of fitness programs and personalized training sessions designed to cater to all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. Join us at KALI's FIT KAMP and become part of a supportive community that inspires you to push your limits and reach your full potential. Discover a new way to fitness and health at KALI's FIT KAMP today!

Welcome to LA Fitness, your premier gym and health destination located at 1230 Deer Park Avenue, North Babylon, New York. At LA Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all your health and fitness needs. Whether you're a fitness enthusiast or just beginning your journey, our gym features top-of-the-line equipment, including cardio machines, strength training gear, and free weights. We also offer a diverse selection of group fitness classes, from high-energy spin sessions to calming yoga practices, ensuring there's something for everyone.

Welcome to LA Fitness, your premier destination for health and wellness located at 1675 Sunrise Highway, Bay Shore, New York 11706. At LA Fitness, we are committed to providing a dynamic and supportive environment where you can achieve your fitness goals. Our state-of-the-art facility offers a wide range of amenities, including cutting-edge exercise equipment, group fitness classes, personal training, and more. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced staff is here to guide and motivate you every step of the way. Join our vibrant community and take the first step towards a healthier, happier you. Visit us today and discover the difference at LA Fitness Bay Shore!

Welcome to Orangetheory Fitness Bay Shore, your premier destination for transformative workouts and life-changing results. Conveniently located at 1701 Sunrise Highway, Bay Shore, New York 11706, our state-of-the-art gym offers a unique fitness experience that combines science, coaching, and technology to guarantee maximum results from the inside out. Take advantage of our once-in-a-lifetime offers and join our fitness community today! For a limited time, enjoy the lowest rates ever and receive your next month free with the purchase of a Heart Rate Monitor. Plus, don’t miss our flash sale where you can become an Elite Member and get a free OTbeat Burn heart rate monitor.

Welcome to Sports & Fitness Performance, your premier destination for health and wellness in Islip, New York. Conveniently located at 4 Cedar Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our expert trainers are here to support you every step of the way. At Sports & Fitness Performance, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest fitness technology, a wide variety of workout equipment, and specialized training areas to cater to all fitness levels. We offer personalized training programs, group classes, and wellness workshops to ensure you have everything you need to succeed.

Welcome to Pure Barre Bay Shore, your premier destination for fitness and wellness located at 603 East Main Street, Bay Shore, New York. At Pure Barre, we specialize in providing a unique and effective workout experience that focuses on low-impact, high-intensity movements designed to strengthen and tone your entire body. Our friendly and knowledgeable instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our studio offers a welcoming and supportive environment where you can focus on your health journey. Each class is tailored to challenge you while ensuring proper form and technique, maximizing results and minimizing injury. With our signature barre classes, you'll engage your core, improve flexibility, and enhance your overall strength.

Welcome to Club Pilates Bay Shore, your premier destination for health and wellness in the heart of Bay Shore, New York. Located at 571 East Main Street, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through comprehensive and engaging Pilates classes. Our certified instructors are passionate about guiding you through a variety of low-impact, full-body workouts designed to increase strength, flexibility, and balance. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that there is something for everyone.

Welcome to Pro Game Fitness, your premier destination for achieving optimal health and fitness in Bay Shore, New York. Conveniently located at 41 Saxon Avenue, our state-of-the-art gym is dedicated to providing a dynamic and supportive environment for all fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, our facility is equipped with cutting-edge equipment and expert trainers to help you reach your goals. At Pro Game Fitness, we understand that everyone has unique fitness needs and schedules. That's why we offer flexible hours, including earlier and later appointments, to accommodate your lifestyle. Our friendly and professional staff is committed to providing personalized guidance and support every step of the way.

Welcome to iLoveKickboxing - Bay Shore, NY! Located at 2042A Sunrise Highway, our gym is your ultimate destination for a dynamic and empowering workout experience. At iLoveKickboxing, we combine the science of kickboxing with a fun and engaging atmosphere to help you achieve your fitness goals. Our expert instructors are passionate about guiding you through high-energy classes that blend cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, our supportive community is here to motivate and inspire you every step of the way. Join us at iLoveKickboxing - Bay Shore, where fitness meets fun and every punch brings you closer to a healthier, stronger you!

Welcome to Pump House Private Training, your premier destination for personalized fitness and health solutions in East Islip, New York. Conveniently located at 76 West Main Street, our state-of-the-art gym offers a unique and tailored approach to help you achieve your fitness goals. At Pump House Private Training, we believe in the power of individualized attention and customized workout plans. Our team of certified and experienced trainers is dedicated to providing you with the guidance, motivation, and support you need to succeed on your fitness journey. Whether you're a seasoned athlete or just starting out, we offer a range of services designed to meet your specific needs, including one-on-one personal training sessions, small group classes, and specialized programs focusing on strength, endurance, flexibility, and overall health.

Welcome to The Studio on Main, your premier destination for health and fitness located in the heart of East Islip, New York. Situated at 95 West Main Street, our gym is more than just a place to work out—it's a community dedicated to helping you achieve your wellness goals. At The Studio on Main, we offer a wide range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring you have everything you need for an effective and enjoyable workout.

Welcome to GRITT, your ultimate destination for achieving lasting health and fitness results. Located at 75 West Main Street, East Islip, New York, we are committed to helping our members reach their goals for life. At GRITT, we understand that success starts with a solid plan, and our expert coaches are here to guide you every step of the way. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we offer personalized program styles tailored to fit your lifestyle. Join us at GRITT and become your own success story. As part of our commitment to your journey, we provide exclusive resources like our guide to navigating the grocery store like a pro. Uncover top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs. Take the first step towards a healthier, happier you—visit GRITT today and experience the difference.

Welcome to Stay Fit Culture, your premier destination for health and wellness located at 14 West Main Street, Bay Shore, New York. At Stay Fit Culture, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of amenities to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced trainers is here to guide and inspire you every step of the way. We offer a variety of group classes, personal training sessions, and wellness programs designed to fit your unique needs and lifestyle. From high-intensity workouts to yoga and meditation, there's something for everyone at Stay Fit Culture.