TOP 10 Exercise routines for men in Queens, New York

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Always In Motion Physical Therapy is a premier wellness center located in the heart of New York City. Our experienced team of professionals is dedicated to providing top-notch services in physical therapy, fitness training, hair care, and spa treatments. Whether you are recovering from an injury, looking to improve your overall health and wellness, or simply wanting to pamper yourself, our facility offers a wide range of services to meet your needs. Visit us at 64-75 Austin Street and let us help you stay in motion towards a healthier and happier you.

Weill Cornell Medicine Urology - Queens is a leading healthcare institution located at 75-68 187th Street in New York, United States. Specializing in urology, the institution offers cutting-edge medical services and treatments for a wide range of urological conditions. With a team of highly skilled and experienced urologists, Weill Cornell Medicine Urology - Queens is dedicated to providing top-quality care to patients in the Queens area and beyond. From routine check-ups to advanced surgical procedures, patients can trust in the expertise and compassion of the medical professionals at this renowned institution.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Reflection is a trendy shoe store located at 3065 Steinway Street in New York, United States. We offer a wide selection of stylish and comfortable shoes for men and women. Our store is known for its high-quality footwear that combines fashion and function. Whether you're looking for casual sneakers, elegant heels, or durable boots, Reflection has something for everyone. Our friendly staff is always ready to assist you in finding the perfect pair of shoes to complete your outfit. Visit us today and step into style at Reflection.

Gym Tech (NYC) is a state-of-the-art fitness store located at 70-15 Austin Street in New York City. We offer a wide range of high-quality gym equipment, apparel, and accessories to help you achieve your fitness goals. Our knowledgeable staff are here to assist you in finding the perfect products to enhance your workout routine. Whether you are a seasoned athlete or just starting out, Gym Tech (NYC) has everything you need to take your fitness to the next level. Visit us today and experience the latest in fitness technology!

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

Me&Beauty is a premier health institution located at 164-10 Northern Boulevard in New York, United States. Our dedicated team of professionals is committed to helping you achieve your health and beauty goals. We offer a wide range of services, including skincare treatments, body contouring, and wellness programs. Whether you're looking to rejuvenate your skin, sculpt your body, or improve your overall well-being, Me&Beauty is here to help. Visit us today and experience the transformative power of self-care.

Jamaica Medysis Health Clinic is a leading medical institution located at 11120 Merrick Boulevard in New York, United States. Our clinic offers a wide range of healthcare services provided by experienced doctors and health professionals. From routine check-ups to specialized treatments, we are committed to providing high-quality care to our patients. Visit us for personalized and compassionate healthcare in a welcoming and comfortable environment.

Skincare Wellness is a premier beauty salon and spa located at 993 Seneca Avenue in New York, United States. Our expert team of professionals specializes in providing top-notch skincare treatments, hair care services, and overall health and wellness therapies. Whether you're looking for a relaxing facial, a rejuvenating massage, or a stylish new hairstyle, we have everything you need to look and feel your best. Visit Skincare Wellness today and treat yourself to a luxurious experience that will leave you feeling refreshed and revitalized.

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

Cornerstone Thai Boxing is a premier martial arts school located in Queens, New York. Our gym offers authentic Muay Thai, Boxing, BJJ, Strength & Conditioning, and Personal Training classes for all levels of experience. Our motto, "WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP," reflects our dedication to helping our students push their limits and achieve their fitness goals. Since 2016, we have been providing top-notch training in a supportive and motivating environment. Whether you are looking to improve your skills, get in shape, or learn self-defense, Cornerstone Thai Boxing has something for everyone. Take advantage of our limited-time offer for a trial class and experience the benefits of training with us. Please note that children under the age of 18 require a parent or guardian's consent to participate. Join us at 42-18 162nd Street and start your martial arts journey today!

Hidden Fist Mixed Martial Arts is a renowned health institution located in New York, United States. Our facility at 41-25 Bell Boulevard offers top-notch training in various disciplines of mixed martial arts. Our experienced instructors provide personalized coaching to help students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to compete, Hidden Fist MMA has a program tailored to meet your needs. Join us today and unleash your potential at Hidden Fist Mixed Martial Arts.

House of Glory Wrestling is a premier gym and health institution located at 91-12 144th Place in New York, United States. With a focus on fitness and wellness, House of Glory Wrestling offers a variety of classes and programs to help individuals achieve their health goals. Whether you're looking to build strength, improve flexibility, or just have fun while getting in shape, House of Glory Wrestling has something for everyone. Join us and become a part of our vibrant community dedicated to helping you lead a healthy and active lifestyle.

Hooked Kickboxing is a premier gym located at 18522 Union Turnpike in New York, United States. Specializing in kickboxing, this institution offers a high-energy and intense workout experience for individuals looking to improve their fitness and health. With experienced instructors and state-of-the-art facilities, Hooked Kickboxing provides a fun and challenging environment for members to achieve their fitness goals. Whether you are a beginner or experienced in kickboxing, this institution welcomes all levels of fitness enthusiasts to join their community and experience the benefits of this dynamic workout.

Helen Ballet Dance Academy is a premier dance institution located at 248-12 Northern Boulevard in New York, United States. We offer a wide range of ballet classes for all ages and skill levels, taught by experienced and passionate instructors. Our state-of-the-art facilities and supportive environment provide the perfect setting for students to learn and grow as dancers. Whether you are a beginner or an experienced dancer, Helen Ballet Dance Academy is the place for you to explore your passion for ballet and reach your full potential. Join us today and experience the joy and beauty of ballet dance.

Clockwork Jiu Jitsu Rockaway Chapter is a premier health institution located at 88-08 Rockaway Beach Boulevard in New York, United States. We offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and martial arts goals. Join our community and experience the benefits of jiu jitsu training at Clockwork Jiu Jitsu Rockaway Chapter.

Vibez Studio is a cutting-edge gym and health center located at 32-43 Francis Lewis Boulevard in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. With top-of-the-line equipment, experienced instructors, and a supportive community atmosphere, Vibez Studio is the perfect place to take your fitness journey to the next level. Whether you're looking to lose weight, build muscle, or improve your overall well-being, we have everything you need to succeed. Come visit us at Vibez Studio and experience the difference for yourself!

Tracy Vo, M.D. is a reputable medical institution located at 135-11 40th Road in New York, United States. Dr. Tracy Vo specializes in providing high-quality healthcare services to patients, with a focus on delivering personalized and compassionate care. Patients can expect to receive expert medical advice and treatment from a dedicated and experienced doctor who is committed to promoting their overall health and well-being. Tracy Vo, M.D. is a trusted healthcare provider in the community, offering a wide range of services to address various medical needs.

Friedman David Jay is a reputable health institution located at 6915 Yellowstone Boulevard in New York, United States. Dr. Friedman is a highly skilled and experienced doctor who specializes in providing top-notch medical care to his patients. With a focus on personalized treatment plans and compassionate care, Dr. Friedman is dedicated to helping his patients achieve optimal health and well-being. Whether you are in need of a routine check-up or are dealing with a complex medical issue, you can trust Dr. Friedman and his team to provide you with the highest quality care. Visit Friedman David Jay for all your healthcare needs.

Mr. Ronald Berka is a reputable doctor specializing in health and wellness, located at 3175 23rd Street in New York, United States. With years of experience and a commitment to providing top-notch care to his patients, Mr. Berka offers a wide range of medical services to address various health concerns. Whether you are in need of a routine check-up or seeking treatment for a specific condition, Mr. Ronald Berka is dedicated to helping you achieve optimal health and well-being. Contact his office today to schedule an appointment and start your journey towards a healthier future.

Peggy Estime Roberts is a renowned doctor specializing in health and wellness services located at 27005 76th Avenue in New York, United States. With years of experience and expertise in the field, Peggy Estime Roberts provides top-notch medical care and personalized treatment plans to help patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventive care, or treatment for a specific health issue, Peggy Estime Roberts is dedicated to providing compassionate and comprehensive healthcare services to all her patients. Contact Peggy Estime Roberts today to schedule an appointment and take the first step towards a healthier life.

College Point Wellness is a leading health institution located in New York, United States. Situated at 122-07 20th Avenue, our facility is dedicated to providing top-quality wellness services to our community. Our team of experienced healthcare professionals offers a wide range of services to promote physical, mental, and emotional well-being. From chiropractic care to massage therapy, nutritional counseling to fitness classes, we strive to help our clients achieve optimal health and vitality. Visit College Point Wellness today and take the first step towards a healthier, happier you.

Michelle Mikhno, MD is a renowned doctor specializing in health and wellness, located at 28-25 Jackson Avenue in New York, United States. Dr. Mikhno is highly respected in the medical community for her expertise and compassionate care. Patients trust her for a wide range of medical services, from routine check-ups to specialized treatments. With a commitment to providing personalized and comprehensive care, Michelle Mikhno, MD is dedicated to helping patients achieve and maintain optimal health.

Soloway Josef MD is a reputable medical institution located at 10848 70th Road in New York, United States. As a trusted doctor specializing in health and wellness, Dr. Josef Soloway provides top-notch medical care and personalized attention to his patients. With a commitment to excellence and a dedication to improving the health and well-being of individuals, Soloway Josef MD is a premier choice for those seeking professional medical services in the New York area.

Welcome to Dr. Scalp, your premier destination for exceptional hair care services in the heart of Queens, New York. Conveniently located at 135-16 Roosevelt Avenue, our salon is dedicated to providing top-notch hair care solutions tailored to meet your individual needs. At Dr. Scalp, we specialize in a wide range of services, from nourishing scalp treatments and personalized hair consultations to cutting-edge styling and revitalizing hair therapies. Our team of experienced professionals is committed to helping you achieve healthy, beautiful hair in a relaxing and welcoming environment. Whether you're looking to address specific scalp concerns or simply want to indulge in a luxurious hair treatment, Dr. Scalp is the place to be. Visit us today and experience the ultimate in hair care excellence. Your journey to vibrant, stunning hair starts here.

Welcome to Peoples Wellness, your sanctuary of tranquility and rejuvenation located in the heart of Queens, New York. Nestled at 14-33 31st Avenue, our health and spa center offers a serene escape from the hustle and bustle of everyday life. At Peoples Wellness, we are dedicated to enhancing your well-being through a variety of holistic treatments and personalized services designed to soothe the body, mind, and spirit. Our expert team of therapists and wellness professionals are committed to providing you with an exceptional experience through a wide range of services, including therapeutic massages, revitalizing facials, and restorative body treatments. We use only the highest quality products to ensure that you receive the best care possible.

Welcome to Sakura Spa, your serene sanctuary located in the heart of Queens, New York. Nestled at 134-02 Liberty Avenue, our spa offers a tranquil escape from the hustle and bustle of city life. At Sakura Spa, we are dedicated to providing a rejuvenating experience that revitalizes your body, mind, and spirit. Our skilled therapists specialize in a wide range of luxurious treatments, including soothing massages, invigorating facials, and holistic wellness therapies that cater to your individual needs. Immerse yourself in our calming ambiance and let our expert team guide you on a journey of relaxation and renewal.

Welcome to Dr. Nabil Salib's Medical Practice – Your Trusted Partner in Family Medicine and Weight Loss in Forest Hills, Queens, NY Located in the vibrant community of Forest Hills, Queens, Dr. Nabil Salib's practice is dedicated to delivering exceptional healthcare services. Situated at 116-20 Queens Boulevard, our clinic is a beacon of health and wellness for families and individuals alike. Dr. Salib, a distinguished Yale-educated physician, brings a wealth of expertise in family medicine and weight loss, offering a well-rounded approach to health management.

Welcome to Better Body Bootcamp - Bayside, your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. Conveniently located at 34-47 Bell Boulevard in the heart of Queens, New York, our state-of-the-art facility offers a dynamic and supportive environment tailored to meet the needs of every fitness enthusiast. At Better Body Bootcamp - Bayside, we pride ourselves on providing a unique and invigorating workout experience. Our team of certified trainers is dedicated to helping you transform your body and mind through a variety of engaging and effective fitness programs. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personalized training sessions are designed to challenge and inspire you.