The 30 Best Exercise routine in Poughkeepsie, New York

30 results found

Poughkeepsie Integrative Health is a holistic health institution located at 7-9 Mansion Street in Poughkeepsie, New York. Our services include acupuncture, manual therapy, yoga, meditation, herbal therapy, naturopathy, and holistic nutrition. We focus on helping you relax, restore your energy flow, and treat a variety of acute and chronic illnesses using traditional and modern natural therapies. Our goal is to help you create sustainable healthy nourishment and focus your mind. Receive useful health tips and news from Poughkeepsie Integrative Health by visiting our location at 7 Mansion Street, at Washington Square, Poughkeepsie, NY 12601 or calling us at (845) 418-3640. We are open Monday to Friday from 9:00am to 6:00pm.

Crunch Fitness in Poughkeepsie is a premier gym located at 2 Neptune Road in Poughkeepsie, New York. This state-of-the-art facility offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Crunch Fitness has everything you need to succeed. With friendly staff, clean facilities, and a welcoming atmosphere, Crunch Fitness is the perfect place to get in shape and stay healthy.

EW’s Drum Studio is a renowned institution located at 748 Main Street in Poughkeepsie, New York. As a combination of a school and a store, it offers a comprehensive range of services for drum enthusiasts of all levels. From beginner lessons to advanced techniques, students can hone their skills with expert instructors and top-of-the-line equipment. The studio is dedicated to providing a welcoming and inspiring environment for musicians to explore their passion for drumming. Whether you are looking to improve your skills or purchase quality drum gear, EW’s Drum Studio is the place to be.

Precision Boxing & Mixed Martial Arts is a gym and school located at 60 Firemens Way in Poughkeepsie, New York. The institution is dedicated to helping individuals achieve their fitness goals through martial arts training. The founder of Precision MMA has a personal story of how martial arts transformed his life, and now he aims to inspire others to make positive changes through the practice of martial arts. The instructors at Precision MMA have over 100 years of combined experience and are dedicated to helping each member reach their unique goals. The institution prides itself on being a supportive and welcoming community, where members are encouraged to challenge themselves both physically and mentally. Join Precision MMA today and experience the life-changing benefits of martial arts training.

The Health & Wellness Center located at 6 State Street in Poughkeepsie, New York, is a premier health institution dedicated to promoting overall well-being and vitality. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, nutrition counseling, fitness programs, and mental health support. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your quality of life, our center provides personalized care and guidance to help you achieve your health goals. Visit us today and take the first step towards a healthier and happier you.

Podiatry at 22 Fairmont Street in Poughkeepsie, New York, is a trusted institution specializing in the diagnosis and treatment of foot and ankle disorders. Our team of experienced doctors is dedicated to providing comprehensive care to patients of all ages. Whether you are suffering from a sports injury, arthritis, or diabetic foot complications, our podiatrists are here to help. Visit us today for personalized and expert care for all your podiatric needs.

Gerber Leonard S Podiatrist Pc is a reputable medical institution located at 22 Fairmont Avenue in Poughkeepsie, New York, United States. Specializing in podiatry, this clinic offers expert care for foot and ankle issues. Dr. Leonard S. Gerber and his team provide personalized treatment plans to address a variety of foot-related conditions, from ingrown toenails to sports injuries. Patients can expect professional and compassionate care in a welcoming environment. Whether you need routine foot care or have a specific foot concern, Gerber Leonard S Podiatrist Pc is dedicated to helping you maintain healthy and happy feet.

Old School Street Fitness is a renowned health institution located at 39 Robin Road in Poughkeepsie, New York. We specialize in providing personalized fitness programs that focus on traditional street workout techniques. Our experienced trainers are dedicated to helping our clients achieve their health and fitness goals through challenging and effective workouts. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Street Fitness has the expertise and resources to help you succeed. Join us today and experience the benefits of our unique approach to fitness!

The Vassar Athletics Center is a state-of-the-art gym and health facility located at 17 Rd in Poughkeepsie, New York, United States. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are a beginner looking to start a fitness routine or an experienced athlete looking to take your training to the next level, the Vassar Athletics Center has everything you need to succeed. Join us today and experience the benefits of a healthy and active lifestyle.

Leclerc's Martial Arts is a premier institution located at 40 Vassar Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from and support each other. We offer a kids martial arts program that promotes confidence, happiness, and discipline in a safe environment. Our adult program emphasizes health, fitness, and integrity, improving the quality of life for our students.

The James J. McCann Recreational Center is a state-of-the-art gym and health facility located at 3399 North Road in Poughkeepsie, New York. This institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, top-notch amenities, and a welcoming atmosphere, the James J. McCann Recreational Center is the perfect place for individuals of all fitness levels to work out and stay active.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

Mike Arteaga's Health and Fitness Centers is a premier gym and health facility located at 234 North Road in Poughkeepsie, New York. We offer top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Our facility is clean, spacious, and welcoming, making it the perfect place to work out and improve your overall health. Whether you're looking to lose weight, build muscle, or simply stay active, Mike Arteaga's Health and Fitness Centers has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Complete Reality Tai Chi is a health institution located at 100 Forbus Street in Poughkeepsie, New York. We offer traditional Tai Chi classes that focus on promoting physical and mental well-being through gentle movements and meditation. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Complete Reality Tai Chi to embark on a journey towards holistic health and wellness.

Determined Fitness is a gym located at 668 Dutchess Turnpike in Poughkeepsie, New York. We welcome individuals of all fitness levels and training styles, with a diverse member base of all ages and genders who share the common goal of becoming the best version of themselves. As soon as you step into our facility, you will feel at home in our friendly and welcoming environment. Our gym is equipped with top-of-the-line Life Fitness strength and cardio equipment, as well as a well-stocked weight area with Icarian and Hammer Strength equipment.

Planet Fitness is a popular gym and health center located at 3675 Albany Post Road in Poughkeepsie, New York. This institution offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

Adele Elkareh is a reputable doctor and health institution located at 30 Columbia Street in Poughkeepsie, New York, United States. With a focus on providing top-quality healthcare services, Adele Elkareh offers a wide range of medical treatments and services to patients in the area. The institution is known for its compassionate care, experienced staff, and commitment to promoting overall health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Adele Elkareh is dedicated to providing personalized and effective care to all patients.

Jennifer Brody is a leading health institution located at 46 Lincoln Avenue in Poughkeepsie, New York, United States. With a focus on providing high-quality healthcare services to the community, Jennifer Brody offers a wide range of medical treatments and therapies to promote overall wellness and healing. The institution is known for its experienced and compassionate staff who are dedicated to providing personalized care to each patient. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Jennifer Brody is committed to helping you achieve optimal health and well-being.

The Life Management Counseling Center is a trusted institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. As a leading provider of doctor-led health services, our center offers comprehensive counseling and therapy services to help individuals manage and overcome life's challenges. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their goals and improve their overall well-being. Whether you're seeking guidance for mental health issues, relationship problems, or personal development, the Life Management Counseling Center is here to help you navigate life's complexities with compassion and expertise.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

Dr. Nasreen Kabeer, MD is a reputable healthcare institution located at 104 Fulton Avenue in Poughkeepsie, New York. As a board-certified doctor, Dr. Kabeer specializes in providing comprehensive and compassionate medical care to patients of all ages. With a focus on preventive care and treatment of various medical conditions, Dr. Kabeer is committed to promoting the overall well-being of her patients. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Nasreen Kabeer, MD is dedicated to providing personalized and high-quality care to help you achieve optimal health.

Dr. Fe Aplasca, MD is a reputable medical institution located at 104 Fulton Avenue in Poughkeepsie, New York. As a dedicated doctor, Dr. Aplasca provides top-notch medical care and services to patients in the area. With a focus on health and wellness, Dr. Aplasca offers comprehensive medical treatments and personalized care to address a wide range of health concerns. Patients can trust in the expertise and compassion of Dr. Aplasca and her team for all their healthcare needs.

Sara Medical Care is a premier healthcare institution located at 354 Main Street in Poughkeepsie, New York, United States. Our dedicated team of doctors and health professionals are committed to providing high-quality medical care to patients of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. With a focus on patient-centered care and a compassionate approach, Sara Medical Care strives to ensure the well-being and satisfaction of every individual who walks through our doors. Experience top-notch medical care in a welcoming and comfortable environment at Sara Medical Care.

Northern Dutchess Podiatry is a premier healthcare institution located at 387 Hooker Avenue in Poughkeepsie, New York. Specializing in podiatry, our team of skilled doctors provide expert care for a wide range of foot and ankle conditions. From routine check-ups to advanced surgical procedures, we are dedicated to helping our patients achieve optimal foot health. With a commitment to excellence and patient-centered care, Northern Dutchess Podiatry is your trusted partner in maintaining healthy feet for a lifetime.

The Cardiovascular Health Promotion Disease Prevention Program in Poughkeepsie, New York, is dedicated to promoting heart health and preventing cardiovascular diseases. Our institution offers a range of services and resources to help individuals maintain a healthy heart, including educational programs, screenings, and lifestyle counseling. Our team of healthcare professionals is committed to empowering our community to make informed choices for their cardiovascular health. Visit us to learn more about how you can prevent heart disease and live a healthier life.

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.

Leashes is a premier pet care facility located at 23 Hornbeck Ridge in Poughkeepsie, New York. Our experienced and caring staff provide top-notch services for your furry friends, including dog walking, pet sitting, and grooming. We offer a safe and welcoming environment for all pets, ensuring they receive the love and attention they deserve while in our care. Trust Leashes to keep your pets happy and healthy while you're away.

Pegasus Woof & Purr Kennel is a premier pet boarding facility located at 811 Freedom Plains Road in Poughkeepsie, New York. Our kennel offers a safe and comfortable environment for your furry friends to stay while you're away. With spacious accommodations, regular exercise, and personalized care, we ensure that every pet receives the attention and love they deserve. Our trained staff members are dedicated to providing top-notch care for dogs and cats of all breeds and sizes. Trust Pegasus Woof & Purr Kennel to be your pet's home away from home.