TOP 30 Exercise routine for kids in New York

Every Body's Yoga Studio is a welcoming and inclusive gym located at 3 Ossian Street in Dansville, New York. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors focus on helping every body feel comfortable and supported as they explore the benefits of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Every Body's Yoga Studio is the perfect place for you to achieve your fitness goals. Join us today and discover the transformative power of yoga for your mind, body, and soul.

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

Ignite Cheer Tumbling Center is a specialized gym located at 855 Long Pond Road in Rochester, New York, United States. Our facility is dedicated to tumbling, which is a crucial component of cheerleading. As the world of cheerleading is constantly evolving, it is essential to continuously improve your skills to stay competitive. At Ignite Cheer Tumbling Center, we are a small, family-oriented facility that is committed to helping athletes advance their tumbling skills quickly. Our goal is to help athletes become well-rounded cheerleaders for their teams. While we primarily cater to cheerleaders, we also welcome dancers and athletes who are looking to learn how to tumble.

Murray's Martial Arts is a gym located at 4410 Dewey Avenue in Rochester, New York, offering Karate for Kids and Self-Defense Classes in Greece. Our programs focus on building confidence, developing essential character qualities such as courtesy and respect, and improving fitness levels while learning self-defense techniques that are applicable in today's world. Our adult programs are high-intensity and practical, providing real-world self-defense skills. Our Summer Day Program is designed to work hand in hand with parents' efforts. Whether you are looking for a sports activity for your child or a change from your usual gym routine, martial arts at Murray's is a unique option that emphasizes personal development. Martial arts is for everyone, regardless of age or fitness level. Start your journey with us today!

Universal Movement & Dance is a premier dance institution located at 1461 Buffalo Road in Rochester, New York. Our mission is to provide a welcoming and inclusive environment for individuals of all ages and skill levels to explore the art of movement and dance. Our experienced instructors offer a wide range of classes, including ballet, contemporary, jazz, hip hop, and more. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Universal Movement & Dance has something for everyone. Join us and experience the joy of dance in a supportive and inspiring community.

Sunrise Dojo is a health institution located at 11 New York 15 in Rochester, New York. We offer a range of services focused on promoting physical and mental well-being. Our experienced instructors provide classes in yoga, meditation, and martial arts, helping individuals of all ages and fitness levels achieve their health goals. Join us at Sunrise Dojo and start your journey towards a healthier and happier lifestyle today.

Renaissance Martial Arts is a premier health institution located at 46 Sager Drive in Rochester, New York. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to grow and improve their overall well-being. Come join us at Renaissance Martial Arts and embark on a journey of self-discovery and empowerment through the practice of martial arts.

Hancock Golf & Country Club is a premier health institution located at 522 Golf Course Road in Hancock, New York, United States. Our facility offers top-notch amenities and services for individuals looking to improve their health and fitness through golf and other recreational activities. With a picturesque golf course and state-of-the-art fitness center, members can enjoy a well-rounded wellness experience in a beautiful and serene setting. Join us at Hancock Golf & Country Club for a healthier lifestyle and a fun way to stay active.

Apocalypse Jiu Jitsu is a premier health institution located at 329 Windsor Highway in New Windsor, New York, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall wellness. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being through the practice of Jiu Jitsu. Join us at Apocalypse Jiu Jitsu and experience the transformative power of this ancient martial art.

All Around Gymnastics, located at 41 Washington Terrace in Newburgh, New York, is a premier gym and health institution dedicated to teaching students all aspects of gymnastics. Our experienced instructors focus on developing basic body positions, body awareness, and confidence in our students. We emphasize the importance of supporting classmates, showing kindness, and respecting instructors. Our facility provides a safe and fun environment for children to engage in various gymnastics activities such as running, jumping, tumbling, swinging, balancing, and playing. Biweekly handouts are provided to parents to keep them informed about their child's progress and what they are learning in class. Join us at All Around Gymnastics for a fulfilling and enriching gymnastics experience!

Justice TaeKwonDo of Newburgh is a premier martial arts institution located in Newburgh, New York. Our focus is on promoting physical and mental well-being through the practice of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 1401 New York 300 and discover the benefits of training at Justice TaeKwonDo of Newburgh.

Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Pine Bush Karate & Fitness is a premier gym and health institution located at 2290 New York 52 in Pine Bush, New York, United States. Our facility offers a wide range of fitness classes, including karate, kickboxing, and strength training, designed to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, Pine Bush Karate & Fitness is the perfect place to improve your physical fitness, build strength, and enhance your overall well-being. Join us today and start your journey to a healthier, happier you!

The Dutchess County Gymnastics Center is a premier facility located at 986 Main Street in Fishkill, New York. As a leading gym and health institution in the area, we offer top-notch gymnastics training and fitness programs for all ages and skill levels. Our experienced coaches and state-of-the-art equipment provide a safe and supportive environment for individuals looking to improve their strength, flexibility, and overall health. Whether you're a beginner or an experienced gymnast, our center is dedicated to helping you achieve your fitness goals. Join us at the Dutchess County Gymnastics Center and take your health and wellness to new heights.

Rook Karate and Fitness, LLC is a premier gym and health institution located at 1504 Route 9W in Marlboro, New York, United States. Our facility offers a wide range of fitness classes, including karate, to help individuals of all ages and fitness levels achieve their health and wellness goals. With top-notch instructors and state-of-the-art equipment, Rook Karate and Fitness, LLC is the perfect place to kickstart your fitness journey. Join us today and experience the difference in your mind, body, and spirit.

Leclerc's Martial Arts is a premier institution located at 40 Vassar Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from and support each other. We offer a kids martial arts program that promotes confidence, happiness, and discipline in a safe environment. Our adult program emphasizes health, fitness, and integrity, improving the quality of life for our students.

Gold Star Gymnastics is a premier gym located in Pleasant Valley, New York. Our state-of-the-art facility offers a wide range of gymnastics classes for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, our experienced coaches are here to help you reach your goals. With a focus on safety and proper technique, our classes provide a fun and challenging workout for both children and adults. Come join us at Gold Star Gymnastics and take your fitness journey to the next level!

GymCats Gymnastics Center, located at 1 Odell Plaza in Yonkers, New York, is a premier institution dedicated to creating athletes and promoting good health through participation in gymnastics. With over 30 years of experience, GymCats offers classes for children as young as 20 months up to their teens, focusing on improving motor skills, strength, and mental agility. The facility is fully equipped with state-of-the-art gymnastics equipment, including Olympic grade spring floor, uneven bars, balance beams, trampolines, and more. The coaching staff at GymCats is known for their dedication and expertise, ensuring that each student receives top-notch instruction. Registration can be done online or in person, with classes filling up quickly. The institution also offers mid-session enrollment and a split-payment plan for special circumstances.

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

Dominguez Expert Martial Arts Tae Kwon Do is a premier martial arts institution located at 283 East 204th Street in New York, United States. Specializing in Tae Kwon Do, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, Dominguez Expert Martial Arts Tae Kwon Do is the perfect place to improve your health and well-being while mastering the art of Tae Kwon Do. Join us today and start your journey towards becoming a martial arts expert!

World Wrestling Xtreme Academy is a premier wrestling training facility located at 2420 Hoffman Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art facilities for aspiring wrestlers looking to take their skills to the next level. Whether you are a beginner looking to learn the fundamentals or a seasoned wrestler aiming to compete at a professional level, our experienced instructors are dedicated to helping you achieve your goals. Join us at World Wrestling Xtreme Academy and unleash your full potential in the world of wrestling.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

The Floyd Patterson Boxing Club is a renowned gym and health facility located at 32 South Roberts Road in Highland, New York, United States. This institution offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your technique, the Floyd Patterson Boxing Club has something for everyone. With professional trainers and state-of-the-art equipment, you can achieve your fitness goals and unleash your inner champion at this premier boxing club.

Scarsdale Taekwondo is a premier health institution located at 969M Central Park Avenue in Scarsdale, New York. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are looking to get in shape, build confidence, or learn a new form of martial arts, Scarsdale Taekwondo is the perfect place for you. Join us today and start your journey to a healthier and more empowered self.

Excel Gymnastics is a premier gym and health institution located at 2314 Route 9W in Saugerties, New York. We offer top-notch gymnastics programs for all ages and skill levels, focusing on strength, flexibility, and coordination. Our experienced coaches provide personalized training to help students excel in the sport of gymnastics. Whether you're a beginner or a competitive athlete, Excel Gymnastics is the perfect place to reach your fitness goals and unleash your full potential. Join us today and experience the benefits of our state-of-the-art facility and dedicated staff.

The YMCA of Kingston and Ulster County is a community-focused institution located at 507 Broadway in Kingston, New York. As a gym and health center, it offers a wide range of fitness and wellness programs for individuals of all ages and abilities. With state-of-the-art facilities and experienced staff, the YMCA provides a welcoming and supportive environment for members to achieve their health and fitness goals. Join us today and start your journey to a healthier lifestyle!

Spotlight Gymnastics is a premier gym located at 901 Pelhamdale Avenue in Pelham Manor, New York. Our facility offers top-notch equipment and expert coaching for individuals looking to improve their gymnastics skills and overall health. Whether you're a beginner or an experienced gymnast, our programs cater to all levels and ages. Join us at Spotlight Gymnastics and let us help you reach your fitness goals while having fun and building strength and flexibility.

Youth & Adult Kung Fu Studio is a premier martial arts institution located at 167 Dreiser Loop in New York, United States. Our studio offers a unique and engaging experience for individuals of all ages, focusing on the art of Kung Fu. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, our gym is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Youth & Adult Kung Fu Studio and discover the power of Kung Fu.

ZTC- Taekwondo Center is a premier health institution located at 1683 Unionport Road in New York, United States. We specialize in providing top-notch Taekwondo training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, ZTC- Taekwondo Center is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and more confident you!

Bruce Chung's Tae Kwon Do & Fitness is a premier health institution located at 250 Halstead Avenue in Harrison, New York. Our facility offers a unique combination of traditional Tae Kwon Do training and modern fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Led by experienced instructors, our classes focus on building strength, flexibility, and mental discipline while promoting overall well-being. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Bruce Chung's Tae Kwon Do & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you.