TOP 30 Best Exercise programs for injuries in Queens, New York

Welcome to Club Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 208-02 Cross Island Parkway, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through a unique blend of low-impact exercises that enhance flexibility, strength, and posture. Our state-of-the-art facility features top-quality equipment and a variety of class formats designed to meet your specific needs. Whether you're a seasoned Pilates enthusiast or a newcomer eager to experience the benefits, our certified instructors are here to guide and inspire you every step of the way. We offer a range of classes, from beginner to advanced, ensuring a personalized and engaging experience for everyone.

Welcome to Ridgewood Pilates, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 68-53 Fresh Pond Road, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, our expert instructors are dedicated to providing personalized training that caters to all levels of experience, from beginners to seasoned practitioners. At Ridgewood Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and balance while promoting overall well-being. Whether you are looking to tone your body, improve your posture, or simply find a moment of peace in your busy day, our studio is the perfect place to start your journey.

House of Glory Wrestling is a premier gym and health institution located at 91-12 144th Place in New York, United States. With a focus on fitness and wellness, House of Glory Wrestling offers a variety of classes and programs to help individuals achieve their health goals. Whether you're looking to build strength, improve flexibility, or just have fun while getting in shape, House of Glory Wrestling has something for everyone. Join us and become a part of our vibrant community dedicated to helping you lead a healthy and active lifestyle.

Active Healing Physical Therapy (Jackson Heights) is a leading health institution located at 41-22 75th Street in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients recover and achieve their health goals. With a focus on personalized care and cutting-edge treatments, we strive to optimize the healing process for each individual. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, Active Healing Physical Therapy is here to support you on your journey to better health.

Millennium Physical Therapy in Astoria is a top-notch health institution located at 30-63 38th Street in New York, United States. Our experienced physical therapy experts are dedicated to providing rapid pain relief and helping you get back to enjoying life again. Not all physical therapy is the same, and our patients rave about the exceptional care they receive at Millennium Physical Therapy. Whether you're recovering from an injury or managing a chronic condition, our office staff and therapists are here to help you every step of the way. We offer services without the need for a physician's referral, and we work with a variety of insurance plans to make your treatment as seamless as possible. Swipe through our blog posts to learn more about how Millennium Physical Therapy can help you on your journey to better health.

United Interventional Physical Therapy is a leading institution in New York, specializing in physiotherapy and interventional treatments. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Located at 136-25 Maple Avenue in New York, our state-of-the-art facility offers a wide range of services including physical therapy, exercise programs, and rehabilitation services. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our team is here to support you every step of the way. Visit United Interventional Physical Therapy and take the first step towards a healthier, happier you.

Welcome to Alexander Dolsky Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 11045 Queens Boulevard, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal physical health and well-being. At Alexander Dolsky Physical Therapy, we understand that every patient is unique, which is why our team of experienced and compassionate physiotherapists works closely with you to develop a customized treatment plan tailored to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Team Eagles Training Center is a premier health institution located in New York, United States. Our center is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced trainers, we provide a supportive and motivating environment for all members. Whether you are looking to improve your strength, endurance, or overall health, Team Eagles Training Center is the perfect place to reach your full potential. Join us at 42-27 162nd Street and soar to new heights with Team Eagles.

Yellowstone Physical Therapy is a premier healthcare facility located at 8811 Jamaica Avenue in New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Yellowstone Physical Therapy is the go-to destination for those seeking top-notch rehabilitative services. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, our experts are here to help you achieve your health goals. Visit us today and experience the difference that Yellowstone Physical Therapy can make in your life.

Fresh Pond Physical Therapy - Wyckoff is a premier health institution located at 201 Saint Nicholas Avenue in New York, United States. Our team of experienced therapists is dedicated to helping you rediscover mobility, relieve pain, and achieve optimal health. Whether you are recovering from an injury or seeking rehabilitation, we are here to make your healing process easy and pain-free. With multiple locations throughout New York, including Elmhurst, Flushing, Brooklyn, Jackson Heights, Queens, Middle Village, Ridgewood, Astoria, and Wyckoff, we are committed to helping you feel your absolute best quickly and with quality care. Contact us today to schedule your appointment and start your journey towards better health.

of every four seniors will fall each year, leading to serious injuries that require medical attention. At MOTION Sports Medicine - Sunnyside, our physical therapists are trained to help seniors improve their balance, strength, and mobility to reduce the risk of falls and maintain their independence. Our clinic, located at 4701 Queens Boulevard in New York, offers a range of services including physical therapy for various conditions such as arthritis, sports injuries, and post-surgical rehabilitation. Our team of experts specializes in women's health, occupational therapy, and gait analysis to provide personalized care for each patient.

Elite Physical Therapy - Bayside is a premier health institution located at 222-15 Northern Boulevard in New York, United States. Specializing in physiotherapy services, our expert team of physiotherapists is dedicated to providing top-notch care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized treatment plans and personalized care, Elite Physical Therapy - Bayside is committed to helping patients achieve their health and wellness goals. Visit us today and experience the elite level of care that sets us apart from the rest.

Advance Physical Therapy in Valley Stream, New York, is a leading institution providing top-quality physiotherapy services to individuals living in Queens and Long Island. Conveniently located at 140 West Merrick Road, our team of professional and caring specialists will create a personalized recovery plan tailored to meet your specific needs. Whether you are suffering from arthritis, a sports injury, or simply looking to improve your overall physical well-being, Advance Physical Therapy offers a wide range of services to address any condition you may be facing. From orthopedic rehabilitation to sports injury rehabilitation and our wellness program, we are dedicated to helping you achieve optimal health and mobility.

Welcome to MOTION Sports Medicine - Astoria, your trusted partner in health and physiotherapy located at 23-22 30th Avenue, Queens, New York 11102. Situated just a block from Mt. Sinai Hospital and around the corner from Manhattan Orthopedics, our facility is staffed with a passionate and welcoming team dedicated to helping you return to your active lifestyle as soon as possible. From the moment you are greeted by our friendly front desk staff to the personalized care you receive from our skilled clinicians, we ensure that your experience is empathetic and respectful. Our intimate space is equipped with state-of-the-art facilities, including treadmills, upright and recumbent bicycles, cable columns, and leg press machines, all designed to aid in your recovery and improve your physical health.

Welcome to Dr. Nabil Salib's Medical Practice – Your Trusted Partner in Family Medicine and Weight Loss in Forest Hills, Queens, NY Located in the vibrant community of Forest Hills, Queens, Dr. Nabil Salib's practice is dedicated to delivering exceptional healthcare services. Situated at 116-20 Queens Boulevard, our clinic is a beacon of health and wellness for families and individuals alike. Dr. Salib, a distinguished Yale-educated physician, brings a wealth of expertise in family medicine and weight loss, offering a well-rounded approach to health management.

Welcome to CrossFit Glendale, your premier destination for fitness and health in Queens, New York. Conveniently located at 70-33 84th Street, our state-of-the-art facility offers a welcoming and energetic environment for individuals of all fitness levels. At CrossFit Glendale, we are dedicated to helping you achieve your fitness goals through our dynamic and high-intensity workout programs. Our experienced trainers are passionate about guiding you through challenging yet rewarding CrossFit sessions that are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our supportive community is here to motivate and inspire you every step of the way. Join us today and experience the transformative power of CrossFit in a vibrant and inclusive setting. Your path to a healthier, stronger you begins here at CrossFit Glendale.

Flowers Physical Therapy is a leading health institution located at 133-33 Brookville Boulevard in New York, United States. Our team of dedicated physiotherapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, Flowers Physical Therapy offers a range of services including manual therapy, therapeutic exercises, and specialized treatments for various conditions. Visit us today and start your journey towards a healthier, pain-free life.

Welcome to Jamaica Physical Therapy, your premier destination for comprehensive physiotherapy services in Queens, New York. Conveniently located at 90-50 Parsons Boulevard, our clinic is dedicated to improving your health and well-being through personalized and effective treatment plans. At Jamaica Physical Therapy, we understand that each patient is unique, which is why our team of skilled and compassionate physiotherapists is committed to providing individualized care tailored to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a wide range of services designed to help you achieve optimal health and mobility.

Cross Bay Physical Therapy is a leading healthcare institution located at 15121 88th Street in New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Visit us at Cross Bay Physical Therapy and let us help you on your journey to recovery.

Artistic Stitch Sports Complex is a premier sports facility located at 79-08 Cooper Avenue in New York, United States. This state-of-the-art complex offers a wide range of athletic programs and facilities for individuals of all ages and skill levels. From basketball courts and soccer fields to batting cages and fitness classes, Artistic Stitch Sports Complex has something for everyone. Whether you're looking to improve your game, stay in shape, or just have fun, this institution is the perfect place to do so. Come visit us and experience the excitement and energy of our top-notch sports complex.

Welcome to Orangetheory Fitness, located at 37-12 Prince Street in the vibrant neighborhood of Queens, New York. As a premier gym and health facility, we are dedicated to helping you achieve life-changing results through our unique, science-backed workout programs. Our expert coaches will guide you through heart-pumping sessions designed to boost your endurance, strength, and overall well-being. Take advantage of our once-in-a-lifetime offer and experience transformative fitness at the lowest rates ever. Join now and receive your next month free with the purchase of a Heart Rate Monitor. But hurry, as this limited-time offer won't last long!

Moment Physical Therapy and Performance is a leading health institution located in New York, United States. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical performance. At Moment Physical Therapy and Performance, we believe in empowering our patients to achieve their health and wellness goals through a combination of hands-on therapy, exercise prescription, and education. Visit us at 24-09 41st Avenue to experience the difference our expert team can make in your journey to optimal health and performance.

Sport Med Lab is a cutting-edge health institution located in the heart of New York City. Our state-of-the-art facility at 20-70-20-72 33rd Street is dedicated to providing top-notch medical care and specialized services for athletes and sports enthusiasts. Our team of expert doctors, physical therapists, and nutritionists work together to help our clients achieve peak performance and optimal health. Whether you are recovering from an injury, looking to improve your fitness level, or seeking personalized sports medicine treatment, Sport Med Lab is here to support you every step of the way. Visit us today and take your health and athletic performance to the next level.

Orthopedic Alternatives Ltd is a premier health institution located at 18515 Union Turnpike in New York, United States. Specializing in orthopedic care, they offer alternatives to traditional treatments for a variety of musculoskeletal conditions. Their team of experienced professionals provides personalized care and innovative solutions to help patients manage pain and improve mobility. With a commitment to excellence and patient satisfaction, Orthopedic Alternatives Ltd is dedicated to helping individuals achieve optimal health and well-being.

Mickey Mayer Physical Therapy is a leading healthcare institution located in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a patient-centered approach, we strive to help individuals achieve their health and fitness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Mickey Mayer Physical Therapy is here to support you on your journey to optimal health and wellness.

Millennium Physical Therapy PC is a leading healthcare institution located at 44-20 Francis Lewis Boulevard in New York, United States. Our dedicated team of experienced therapists provides personalized care and innovative treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services, including manual therapy, exercise programs, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their maximum potential and return to a healthy, active lifestyle. Visit Millennium Physical Therapy PC today and take the first step towards a pain-free future.

Prime Taekwondo is a premier health institution located at 140-75 Ash Avenue in New York, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional Korean martial art. Join us at Prime Taekwondo and unlock your full potential today!

Soccer Friends USA is a premier soccer institution located at 108-14 72nd Avenue in New York, United States. We offer top-notch training programs for players of all ages and skill levels, focusing on skill development, teamwork, and sportsmanship. Our experienced coaches are dedicated to helping players reach their full potential on and off the field. Join us at Soccer Friends USA and become part of our soccer family today!

Astoria Physical Therapy Rehabilitation is a leading health institution located at 30-01 Astoria Boulevard in New York, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing personalized and effective rehabilitation services to help patients recover from injuries, manage chronic pain, and improve overall physical function. Our state-of-the-art facility offers a wide range of therapies and techniques to address individual needs and goals. At Astoria Physical Therapy Rehabilitation, we are committed to helping our patients achieve optimal health and wellness.

Rafael Dela Cruz, PT (Malcan PT) is a health institution located at 62-07 Woodside Avenue in New York, United States. Specializing in physiotherapy, Malcan Physical Therapy works with patients to heal, relieve pain, and return to their daily activities. The team at Malcan PT focuses on regaining strength and confidence, allowing patients to fully enjoy life again. The institution conducts thorough evaluations and assessments to create personalized treatment plans for each individual. Utilizing advanced modalities, equipment, and manual therapy techniques, Malcan PT helps patients relieve pain and improve function to restore a healthy and active lifestyle.