TOP 30 Exercise programs for injuries in Rochester, New York

Dynamic Elite Athletics in Rochester is a premier health and school institution located at 5 Marway Circle in Rochester, New York. Our facility offers top-notch training programs, fitness classes, and educational opportunities for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, train for a specific sport, or simply live a healthier lifestyle, Dynamic Elite Athletics has everything you need to reach your goals. Our experienced instructors and state-of-the-art equipment make us the perfect destination for anyone looking to take their health and wellness to the next level. Join us today and experience the dynamic difference at Dynamic Elite Athletics in Rochester.

Physical Therapy Services of Rochester is a leading health institution located at 540 White Spruce Boulevard in Rochester, New York. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment for sports injuries and orthopedic conditions. At Physical Therapy Services of Rochester, we strive to help our patients achieve their health and wellness goals in a welcoming and supportive environment.

The Sports Medicine Institute at Rochester General Hospital is a cutting-edge facility located at 1445 Portland Avenue in Rochester, New York. As a leading health institution, we specialize in providing comprehensive care for athletes and individuals with sports-related injuries. Our team of expert physicians, physical therapists, and sports medicine specialists work together to diagnose, treat, and rehabilitate patients, helping them to achieve optimal performance and recovery. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facilities and personalized treatment plans are designed to help you get back to your peak physical condition. Visit us today and experience the difference in sports medicine excellence at Rochester General Hospital.

Rochester Physical Therapy & Pain Relief is a leading healthcare institution located at 387 Canterbury Road in Rochester, New York, United States. Our dedicated team of experienced professionals specializes in providing top-quality physical therapy and pain relief services to help patients achieve optimal health and wellness. With a focus on personalized care and innovative treatment methods, we are committed to helping our patients recover from injuries, manage chronic pain, and improve their overall quality of life. Visit us today and let us help you on your journey to a pain-free and active lifestyle.

Alex Eckert, DC: Performance Health Clinics Rochester is a doctor's office located at 945 East Henrietta Road in Rochester, New York. Specializing in chiropractic care and physical rehabilitation, our clinic in Greece, NY offers a wide range of services to help patients achieve optimal health and wellness. Our providers are dedicated to providing high quality care to all patients, regardless of insurance coverage. With convenient hours of operation, including evenings and weekends, we strive to make our services accessible to everyone in the Rochester area. Visit us today to experience the benefits of chiropractic care at Alex Eckert, DC: Performance Health Clinics Rochester.

Lattimore of Greater Rochester Physical Therapy is a leading health institution located at 2000 Empire Boulevard in Webster, New York, United States. Specializing in physiotherapy, our team of highly trained professionals is dedicated to providing top-quality care and personalized treatment plans for patients of all ages. Our state-of-the-art facility offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and a commitment to excellence, Lattimore of Greater Rochester Physical Therapy is your trusted partner in achieving optimal health and wellness.

The Physical Exercise Activity Kinesiology Laboratory is a state-of-the-art facility located at 601 Elmwood Avenue in Rochester, New York. As part of a university setting, this laboratory offers students and researchers a unique opportunity to study and analyze human movement, exercise physiology, and biomechanics. Equipped with the latest technology and equipment, the laboratory provides a hands-on learning experience for students pursuing degrees in kinesiology, sports science, and related fields. From conducting research on athletic performance to developing personalized exercise programs, the Physical Exercise Activity Kinesiology Laboratory is dedicated to advancing the understanding of physical activity and its impact on human health and performance.

Parisi Speed School Rochester is a premier gym and health institution located at 1717 East Avenue in Rochester, New York. Specializing in sports performance training, this facility offers top-notch programs designed to help athletes of all ages and skill levels improve their speed, agility, and overall athletic performance. With a team of experienced trainers and state-of-the-art equipment, Parisi Speed School Rochester is dedicated to helping individuals reach their fitness goals and unleash their full potential. Whether you're a competitive athlete looking to enhance your skills or simply seeking to improve your overall health and wellness, Parisi Speed School Rochester is the place for you. Come join us and take your fitness journey to the next level!

Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!

Rochester Counseling Solutions is a reputable health institution located at 1344 University Avenue in Rochester, New York, United States. Our team of experienced doctors and health professionals are dedicated to providing top-quality counseling services to help individuals overcome various mental health challenges. We offer a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Rochester General Physical Therapy & Sports Rehabilitation is a leading healthcare institution located at 360 Linden Oaks in Rochester, New York. Our team of highly skilled physiotherapists specialize in providing personalized care and treatment plans for individuals recovering from injuries, surgeries, or looking to improve their physical performance. Our state-of-the-art facility offers a wide range of services including manual therapy, exercise programs, and sports-specific rehabilitation to help patients regain strength, mobility, and function. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our dedicated team is here to support you on your journey to recovery and optimal health.

Rochester Physical Therapy Wellness is a leading health institution located at 1150 Crosspointe Lane in Webster, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Trust Rochester Physical Therapy Wellness to help you on your journey to better health and well-being.

Orthopaedic Associates of Rochester is a leading healthcare institution located at 1000 South Avenue in Rochester, New York. Specializing in orthopaedic care, our team of experienced doctors and surgeons are dedicated to providing top-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer comprehensive care to help our patients regain mobility and improve their quality of life. Visit us today to experience personalized care and expert orthopaedic services in a welcoming and compassionate environment.

Moe Jackson's Speed and Football School is a premier institution located at 1250 Scottsville Road in Rochester, New York. As a specialized school focusing on speed training and football skills development, we offer top-notch coaching and training programs for athletes looking to take their game to the next level. Our experienced staff and state-of-the-art facilities provide a dynamic and challenging environment for students to improve their speed, agility, and football techniques. Join us at Moe Jackson's Speed and Football School to unlock your full athletic potential and dominate on the field.

The Sports Medicine Institute - WNY Sports & Ortho is a leading health institution located at 2619 Culver Road in Rochester, New York, United States. Our dedicated team of experts specializes in providing comprehensive care for athletes and individuals with orthopedic injuries. From diagnosis to treatment and rehabilitation, we offer personalized care to help our patients return to their peak performance levels. With state-of-the-art facilities and cutting-edge technology, we are committed to helping our patients achieve their health and fitness goals. Whether you are a professional athlete or a weekend warrior, trust the Sports Medicine Institute to provide you with the highest quality care and support.

York Wellness & Rehabilitation Institute is a leading health and physiotherapy institution located in Rochester, New York. Our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover and improve their overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, our institute offers a wide range of services to meet your needs. Visit us at 4245 East Avenue to experience our comprehensive approach to wellness and rehabilitation.

UR Medicine Orthpaedics & Physical Performance – Brockport is a leading health institution located in Brockport, New York. Our dedicated team of orthopedic specialists and physical therapists are committed to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our experts are here to help you reach your health and wellness goals. Visit us at 156 West Avenue to experience the difference that UR Medicine Orthpaedics & Physical Performance – Brockport can make in your life.

UR Medicine Noyes Health offers comprehensive physical therapy, occupational therapy, and speech therapy services at their location on 50 East South Street in Geneseo, New York. Their team of skilled therapists is dedicated to helping patients of all ages improve their mobility, strength, and communication skills. Whether recovering from an injury, surgery, or neurological condition, patients can expect personalized treatment plans and compassionate care. With state-of-the-art facilities and a focus on individualized therapy programs, UR Medicine Noyes Health is committed to helping patients achieve their goals and regain their independence.

UR Medicine Orthopaedics & Physical Performance – Greece is a leading health institution located in Rochester, New York, United States. Specializing in orthopaedics and physical performance, our team of expert physicians and therapists are dedicated to providing top-notch care and personalized treatment plans for patients of all ages. Whether you are recovering from a sports injury, managing chronic pain, or seeking performance enhancement, our state-of-the-art facility offers a wide range of services to help you achieve your health and wellness goals. Visit us at 10 South Pointe Landing and experience the difference in care at UR Medicine Orthopaedics & Physical Performance – Greece.

Agape Physical Therapy in Greece, NY is a leading health institution specializing in physiotherapy services. Our dedicated team of experienced and skilled physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage pain, and improve mobility. Conveniently located at 95 Canal Landing Boulevard in Rochester, New York, our state-of-the-art facility offers a welcoming and comfortable environment for all patients. Whether you are recovering from a sports injury, surgery, or chronic condition, Agape Physical Therapy is committed to helping you achieve your health and wellness goals. Schedule an appointment with us today and start your journey towards a healthier, pain-free life.

Plaza Sports Medicine & Rehab is a leading health institution located at 1586 West Ridge Road in Rochester, New York. Specializing in physiotherapy, our team of experts is dedicated to providing top-notch care and rehabilitation services for athletes and individuals recovering from sports injuries. Our state-of-the-art facility offers a wide range of treatment options to help you regain strength, mobility, and overall well-being. Trust Plaza Sports Medicine & Rehab to help you get back on track and back to doing what you love.

Lattimore Physical Therapy of South Greece is a reputable health institution located at 1564 Long Pond Road in Rochester, New York, United States. The clinic offers a range of physical therapy services to help individuals restore their function and achieve their goals. With a team of dedicated professionals, including Nikolas Xenopoulos, Benjamin Palermo, Amy Shurtliff, Tori Olsen, Nicole, and Gloria, the clinic provides personalized care to each patient. Operating from Monday to Friday, with extended hours, the clinic ensures flexibility for appointments. Whether you are seeking treatment for knee injuries, balance impairments, pelvic floor issues, or orthopedic conditions, the experienced staff at Lattimore Physical Therapy of South Greece is here to help. Book an appointment today and experience the caring, energetic, and positive atmosphere of Lattimore Physical Therapy.

Physical Therapy - Ridgeway is a leading health institution located at 2655 Ridgeway Avenue in Rochester, New York, United States. Our team of skilled and experienced physical therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Physical Therapy - Ridgeway is here to support you on your journey to recovery.

Retrieve Physical Therapy is a health institution located at 10 Slayton Avenue in Spencerport, New York, dedicated to extinguishing spine pain and preventing workplace injuries throughout Rochester, NY. Specializing in spine disorders, arthritic joint pain, and musculoskeletal disorders, our services are designed to help individuals move better, improve performance, and become resilient against injuries for life. Our evidence-based physical therapy, orthopedic guideline care, and injury prevention programs are tailored to meet the specific needs of each individual, whether in-person, virtually, or through on-site workplace visits. With a focus on long-lasting results and impressive outcomes, Retrieve Physical Therapy aims to provide the highest quality care to those seeking relief from pain and injuries.

UR Medicine Orthopaedics & Physical Performance in Brighton is a leading healthcare institution located in Rochester, New York. Our dedicated team of orthopaedic specialists and physical therapists are committed to providing top-notch care and personalized treatment plans for patients of all ages. Our state-of-the-art facility at 4901 Lac De Ville Boulevard offers a wide range of services including orthopaedic surgery, sports medicine, physical therapy, and rehabilitation. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our expert team is here to help you achieve your goals and get back to living your best life. Trust UR Medicine Orthopaedics & Physical Performance in Brighton for exceptional care and outstanding results.

UR Medicine Noyes Health – Genesee Regional Orthopaedics is a leading healthcare institution located at 111 Clara Barton Street in Dansville, New York. Specializing in orthopaedic care, our team of expert doctors and health professionals are dedicated to providing comprehensive and personalized treatment options for patients with musculoskeletal conditions. Whether you are seeking treatment for a sports injury, joint pain, or a complex orthopaedic condition, our state-of-the-art facility is equipped to meet your needs. Trust in UR Medicine Noyes Health – Genesee Regional Orthopaedics for top-quality care and compassionate service.

Agape Physical Therapy in Chili, NY is a leading health institution specializing in physiotherapy services. Located at 3240 Chili Avenue in Rochester, New York, our dedicated team of experienced physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on compassionate care and evidence-based practices, Agape Physical Therapy is dedicated to helping our patients achieve their goals and live a healthier, more active life. Contact us today to schedule an appointment and start your journey to better health.

Emily R. Strong, DPT is a leading physiotherapy institution located at 3313 Chili Avenue in Rochester, New York, United States. Specializing in providing high-quality health services, Emily R. Strong, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to helping individuals achieve their health goals and regain mobility. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Emily R. Strong, DPT is here to support you on your journey to optimal health.