Exercise program in Oneonta, New York

Welcome to Primal Revolution Fitness (PRF) CrossFit, your premier destination for health and fitness in Oneonta, New York. Conveniently located at 144 Roundhouse Road, our state-of-the-art facility is designed to cater to all fitness levels, from beginners to seasoned athletes. At PRF CrossFit, we believe in the power of community and the transformative potential of fitness. Our expert trainers are dedicated to helping you achieve your personal health goals through personalized coaching and dynamic group classes that challenge and inspire. We offer a wide range of programs, including CrossFit, strength training, cardio workouts, and specialized classes to keep you engaged and motivated. Our welcoming environment fosters a sense of camaraderie, encouraging you to push your limits and achieve new milestones alongside fellow fitness enthusiasts.

Welcome to YMCA Specialty Fitness at FoxCare, your dedicated health and wellness destination in Oneonta, New York. Located at 1 Foxcare Drive, our state-of-the-art facility operates independently from the Oneonta Family YMCA, offering unique resources and memberships tailored to your fitness journey. Our mission is to bridge the gap between traditional healthcare and wellness, aiming to combat and prevent chronic diseases while enhancing overall well-being. At YMCA Specialty Fitness, we believe that when individuals thrive, our community grows stronger. Whether you're just starting your wellness journey or looking to elevate your fitness routine, we are here to support you every step of the way. Our diverse range of programs and group fitness classes cater to children, teens, adults, seniors, and families, ensuring that everyone can achieve their health goals.

Welcome to Table Rock Fitness, your premier destination for health and wellness in Oneonta, New York. Conveniently located at 107 Winney Hill Road, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. At Table Rock Fitness, we are dedicated to helping you achieve your health and wellness goals through personalized training programs, cutting-edge equipment, and a variety of group fitness classes designed to challenge and inspire. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and mindfulness practices, our experienced and friendly staff are here to support you every step of the way. Our facility features modern amenities, including spacious workout areas, clean locker rooms, and a community atmosphere that makes every visit enjoyable.

Welcome to Train Hard Fitness Gym, your premier fitness destination located at 107 Winney Hill Road, Oneonta, New York. At Train Hard Fitness Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all levels, from beginners to seasoned athletes. Our friendly and experienced trainers are here to guide you through personalized workout plans, group classes, and one-on-one coaching sessions to ensure you get the most out of your fitness journey. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, Train Hard Fitness Gym offers a variety of programs tailored to meet your individual needs.

Welcome to S J Kim's Taekwondo @ The World Taekwondo Foundation, your premier destination for health and wellness through martial arts in Oneonta, New York. Conveniently located at 203 Main Street, our esteemed facility is dedicated to promoting physical fitness, mental discipline, and personal growth for individuals of all ages and skill levels. At S J Kim's Taekwondo, we offer a comprehensive range of classes designed to enhance your physical health and develop your martial arts skills in a supportive and structured environment. Our experienced instructors are passionate about teaching the traditional art of Taekwondo, emphasizing not only self-defense techniques but also the importance of respect, perseverance, and self-control.

Welcome to the Binder Physical Education Center, a premier facility dedicated to promoting health, wellness, and physical education within the vibrant community of Oneonta, New York. Nestled at 50 Onondaga Drive, our center is an integral part of the university experience, providing students, faculty, and community members with access to state-of-the-art fitness equipment, diverse recreational activities, and comprehensive wellness programs. At Binder Physical Education Center, we are committed to fostering an inclusive environment that encourages individuals of all fitness levels to pursue their personal health goals. Our facilities include a fully equipped gymnasium, modern fitness studios, and versatile sports courts, all designed to support a wide range of physical activities, from competitive sports to group fitness classes.