Table Rock Fitness
107 Winney Hill Road, Oneonta, NY 13820
About Us
Welcome to Table Rock Fitness, your premier destination for health and wellness in Oneonta, New York. Conveniently located at 107 Winney Hill Road, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. At Table Rock Fitness, we are dedicated to helping you achieve your health and wellness goals through personalized training programs, cutting-edge equipment, and a variety of group fitness classes designed to challenge and inspire.
Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and mindfulness practices, our experienced and friendly staff are here to support you every step of the way. Our facility features modern amenities, including spacious workout areas, clean locker rooms, and a community atmosphere that makes every visit enjoyable.
Join us at Table Rock Fitness and become part of a vibrant community committed to living healthier, happier lives. Stop by for a tour, or contact us today to learn more about our membership options and start your fitness journey with us. Your path to a healthier lifestyle begins here!
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Hours open
Monday:
7:00 AM - 8:30 PM
Tuesday:
7:00 AM - 8:30 PM
Wednesday:
7:00 AM - 8:30 PM
Thursday:
7:00 AM - 8:30 PM
Friday:
7:00 AM - 8:30 PM
Saturday:
8:00 AM - 2:30 PM
Sunday:
8:00 AM - 2:30 PM
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Contact Us
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Reviews
"Very clean gym, a lot of good equipment by life fitness and hammer strength. Staff was very friendly. 5 stars!!!"
"My family and I traveled cross county for a national dog trial. My son and his friend found this gym to call home for a couple days! Clean, good equipment and accommodating staff"
"Terrible gym. Unfortunately there are almost no other options in Oneonta. Equipment is often broken, holes all over in the walls, gym members slamming weights and often breaking things and staff does absolutely nothing. Would not recommend and will not be renewing membership"
"Great spot to use when visiting All Star Village for baseball. Very clean and pleasant. It was an easy process to sign up for the week. Love that they require you to remove street shoes before walking on to the fitness floor."
"This is the gym that started my journey! Clean gym with everything you need to meet your goals. As a college student, I purchased the access card for 24/7 access and totally worth it! Would recommend for students and anyone looking for a amazing workout"
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