Exercise and fitness programs in Hudson, New York

Hudson Valley Swim Port Chester is a health institution located at 260 Boston Post Road in Port Chester, New York, United States. At Hudson Valley Swim, the primary goal is to teach proper swimming techniques to students of all ages and abilities. The institution offers swimming lessons for students starting as early as 6 months old through adulthood. With small class sizes, students receive personalized care and support in a fun and safe environment. The experienced instructors are trained to teach all levels, ensuring continuity as students advance. Hudson Valley Swim has been teaching swimming lessons since 2003 and is a member of various swim associations. In addition to teaching swim techniques, safety concepts are also introduced to younger students. Parents are encouraged to learn about water safety to keep their children safe. To learn more about the classes offered at Hudson Valley Swim Port Chester, view the schedule and register online.

The Healthy Kids Before/After School Program at NYMA in Cornwall offers a safe and nurturing environment for children to learn and grow outside of regular school hours. Located at 25 Academy Avenue in Cornwall-on-Hudson, New York, this primary school program provides a variety of educational and recreational activities to keep kids engaged and healthy. With a focus on promoting physical activity, nutrition, and social development, the program aims to support the overall well-being of each child in a fun and educational setting.

NewYork-Presbyterian Medical Group Hudson Valley - Physical Medicine & Rehabilitation, Sports Medicine in Cold Spring is a leading healthcare institution located at 1756 New York 9D. Our dedicated team of professionals specializes in providing top-quality care for patients in need of physical medicine and rehabilitation services, as well as sports medicine treatments. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our experts are here to help. With a commitment to excellence and a focus on personalized care, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference at NewYork-Presbyterian Medical Group Hudson Valley - Physical Medicine & Rehabilitation, Sports Medicine in Cold Spring.

Rayim of Hudson Valley is a health and school institution located at 14B Melnick Drive in Monsey, New York. This institution provides a range of services and programs aimed at promoting health and wellness in the Hudson Valley community. From educational workshops to fitness classes, Rayim of Hudson Valley is dedicated to helping individuals lead healthier lives. With a team of experienced professionals, this institution is committed to providing top-quality care and support to all who walk through its doors. Whether you are looking to improve your physical health or enhance your well-being, Rayim of Hudson Valley is here to help you reach your goals.

Fitness Showrooms of Manhattan is a leading store located at 134 West 26th Street in New York, offering exceptional quality fitness equipment with smooth, quiet performance and unparalleled durability. As the largest supplier for condo/co-op in the NYC metro area, they provide a wide range of revolutionary fitness equipment designed to provide comprehensive workouts for individuals of all fitness levels. With a variety of ellipticals, treadmills, cycles, and stairmills in stock, Fitness Showrooms of Manhattan caters to hotels, corporations, schools, studios, and rehab centers. They guarantee to beat any deal, so bring your quotes and floorplans to avail the best offers. Visit their flagship store in New York City or check out their other locations in Westchester County, Nassau County, Hudson Valley, Suffolk County, New Jersey, Connecticut, Maryland, and Virginia. Enjoy a personalized fitness experience with top-notch equipment and expert advice at Fitness Showrooms of Manhattan.

Athletic Republic Hudson Valley is a premier gym and health institution located at 90 Clowes Avenue in Goshen, New York. Our state-of-the-art facility offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Come visit Athletic Republic Hudson Valley and experience a new level of fitness excellence.

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

Hudson Valley Wrestling Academy is a premier facility located in Newburgh, New York, United States. As a gym and health institution, we offer top-notch training and coaching for wrestlers of all ages and skill levels. Our experienced instructors are dedicated to helping athletes reach their full potential through personalized instruction and state-of-the-art facilities. Whether you're a beginner looking to learn the basics or a seasoned competitor aiming for the podium, Hudson Valley Wrestling Academy is the place for you. Join us and take your wrestling skills to the next level!

Hudson Valley Martial Arts and Boxing Academy is a premier gym located at 57 Lake Road in Congers, New York. Our academy offers top-notch training in martial arts and boxing, providing a challenging and rewarding workout experience for individuals of all fitness levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while learning something new, our experienced instructors are here to help you reach your goals. Join us at Hudson Valley Martial Arts and Boxing Academy and unleash your full potential in a supportive and motivating environment.

BlaZIN Dance & Fitness LLC ZUMBA & More is a gym and health institution located at New York 52 in Fishkill, New York, United States. With over 12 years of experience in the Village of Fishkill, BlaZIN offers a variety of classes including ZUMBA, ZUMBA TONING, ZUMBA GOLD-TONING, ADULT DANCE, DANCE FITNESS, and BARRE. Whether you are a beginner or an advanced student, there is a class for you at BlaZIN. Our schedule, class descriptions, pricing, and more can be found on our website. Our team of instructors are some of the best in the Hudson Valley, providing a supportive and motivating environment for all fitness levels. Whether you are starting a fitness routine or looking for a place to meet your health and fitness needs, BlaZIN Dance & Fitness LLC ZUMBA & More is the place for you. Don't forget to vote for BlaZIN in the Best of Hudson Valley competition!

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Hudson Physical Therapy Clinic is a premier health institution located at 2600 Netherland Avenue in New York, United States. Our dedicated team of experienced physical therapists provides personalized and evidence-based treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence in care, Hudson Physical Therapy Clinic is the go-to destination for those seeking top-quality physical therapy services in the New York area.

Hudson Valley Orthopaedic & Sports Physical Therapy is a leading healthcare institution located at 1222 Hopewell Avenue in Fishkill, New York. Specializing in orthopaedic and sports-related physical therapy, our dedicated team of professionals is committed to providing personalized care and rehabilitation services to help patients recover from injuries, improve mobility, and enhance overall physical performance. With state-of-the-art facilities and a comprehensive approach to treatment, Hudson Valley Orthopaedic & Sports Physical Therapy is the trusted choice for those seeking expert care in the Hudson Valley region.

Hudson Valley Karate, located at 751 Sergeant Palmateer Way in Wappingers Falls, New York, is the first choice for martial arts and character development in the Hudson Valley area. The gym focuses on providing a well-balanced martial arts program for students of all ages, emphasizing physical development and character building. The staff is highly praised for their dedication and expertise, with many parents expressing pride in their children's progress at Hudson Valley Karate. By training at Hudson Valley Karate, students can experience lifelong benefits such as increased confidence, improved physical health, and the ability to protect themselves and their loved ones. The martial arts classes also provide a sense of community, allowing students to make new friends and reconnect with others in a supportive environment.

Hudson Valley Judo Club is a premier martial arts institution located in Arlington, New York, United States. Our club offers a unique and exciting way to improve your physical fitness and mental discipline through the practice of judo. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our expert instructors provide top-notch training in a supportive and welcoming environment. Join us at Hudson Valley Judo Club to experience the transformative power of this traditional Japanese martial art.

Precision Mixed Martial Arts in Poughkeepsie, New York offers Brazilian Jiu-Jitsu (BJJ) classes in the Hudson Valley area. Located at 60 Firemens Way, our institution is dedicated to helping individuals improve their physical and mental well-being through martial arts training. Our goal is to inspire positive life changes in each of our members, just as our founder's own martial arts journey transformed his life. With over 15 years of experience, our instructors are committed to providing high-quality training and support to help you achieve your goals. Join our academy and become part of our martial arts family, where you will be encouraged and challenged to become a stronger, more confident person. Experience the benefits of BJJ classes at Precision MMA and start your journey towards a happier and healthier lifestyle today.

Hudson Valley's Best Parkour is a premier parkour training facility located at 1559 New York 82 in Hopewell Junction, New York. Our state-of-the-art facility offers top-notch equipment and expert instructors who are dedicated to helping students of all skill levels improve their parkour abilities. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Hudson Valley's Best Parkour has something to offer everyone. Come join us and take your parkour skills to new heights!

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Champions Martial Arts Hudson Heights is a premier health and wellness institution located in the heart of New York City. Our facility, nestled at 812 West 187th Street, offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your techniques, our expert instructors are dedicated to helping you achieve your goals. Join us at Champions Martial Arts Hudson Heights and unleash your inner champion today!

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Hudson Valley Manual Physical Therapy is a leading health institution located at 22 Western Avenue in Marlboro, New York, United States. Our team of skilled physiotherapists is dedicated to providing personalized and hands-on care to help patients recover from injuries, manage chronic pain, and improve overall physical function. With a focus on manual therapy techniques, we strive to create individualized treatment plans that address each patient's unique needs and goals. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Hudson Valley Manual Physical Therapy is here to help you on your journey to better health and wellness.

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.

Hudson Valley Circus Arts is a unique institution located at 1300 Ulster Avenue in Kingston, New York. As a health-focused establishment, they offer a variety of circus arts classes and workshops that promote physical fitness, flexibility, and mental well-being. Whether you're a beginner looking to try something new or an experienced performer honing your skills, Hudson Valley Circus Arts provides a supportive and inclusive environment for all levels. Join them and experience the thrill of the circus while improving your overall health and wellness.

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Welcome to Prestige Health and Wellness - Hudson Yards, your premier destination for fitness and well-being in the heart of Manhattan. Conveniently located at 483 10th Avenue, our state-of-the-art facility offers a comprehensive range of health and fitness services designed to help you achieve your personal wellness goals. At Prestige Health and Wellness, we pride ourselves on providing a supportive and inclusive environment where members of all fitness levels can thrive. Our gym features cutting-edge equipment and a variety of group classes led by experienced and certified trainers who are committed to guiding you on your fitness journey. Whether you're looking to build strength, increase flexibility, or improve overall health, our personalized approach ensures that you receive the attention and guidance you need.

Welcome to Studio 53 Fitness, your premier health and wellness destination located in the heart of Nyack, New York. Situated at 53 Hudson Avenue, our state-of-the-art facility offers a dynamic range of fitness programs tailored to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Studio 53 Fitness provides a supportive and motivating environment for everyone. Our expert trainers are dedicated to helping you transform your lifestyle through personalized workout plans, group classes, and nutritional guidance. We offer a variety of classes, including yoga, Pilates, strength training, and high-intensity interval training, ensuring there's something for everyone. At Studio 53 Fitness, we believe in fostering a community where members empower each other to succeed.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Welcome to Fitness Factory Health Club in Yonkers! Located at 30 Nepperhan Street, in the heart of the vibrant riverfront community of downtown Yonkers, Fitness Factory is more than just a gym; it's a health and wellness destination. Overlooking the beautiful park and revitalized Saw Mill river area, our state-of-the-art, two-floor facility offers everything you need to achieve your fitness goals and lead a healthier lifestyle.