Exercise and fitness plans in Yonkers, New York

Welcome to LA Fitness, your premier destination for health and wellness located at 77 Cole Street, Yonkers, New York. At LA Fitness, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a complete workout. We also offer a variety of group fitness classes, including yoga, cycling, and high-intensity interval training, led by our team of experienced instructors who are passionate about helping you succeed.

Welcome to Equalize Fitness and Wellness, your premier destination for health and fitness in Yonkers, New York. Conveniently located at 1 Odell Plaza, our state-of-the-art facility is designed to empower individuals of all fitness levels to achieve their personal health goals. At Equalize Fitness and Wellness, we offer a diverse range of services and amenities, including cutting-edge gym equipment, personalized training programs, group fitness classes, and holistic wellness solutions. Our team of experienced and certified trainers is dedicated to providing expert guidance and support, ensuring a safe and motivating environment for everyone. Whether you're looking to build strength, increase flexibility, or simply enhance your overall well-being, Equalize Fitness and Wellness is committed to helping you find balance and harmony in your fitness journey. Join us today and become a part of our vibrant community focused on achieving health and wellness together.

Welcome to Excelerate Fitness Performance, your premier health and wellness destination located on Massitoa Road in Yonkers, New York. At Excelerate, we are dedicated to helping you achieve your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, and nutritional guidance, all designed to enhance your physical performance and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to provide expert guidance and motivation every step of the way. Join us at Excelerate Fitness Performance and take the first step towards a healthier, more active lifestyle. Visit us today and discover how we can help you excel in your fitness journey!

Welcome to Infinite CrossFit Yonkers, your premier destination for fitness and wellness in Yonkers, New York. Conveniently located at 16 Tuckahoe Road, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our expert team of trainers and physiotherapists are here to support and guide you every step of the way. At Infinite CrossFit Yonkers, we specialize in high-intensity CrossFit workouts that combine strength training, cardio, and flexibility exercises to deliver optimal results. Our dynamic group classes foster a motivating and supportive community environment, ensuring you stay engaged and inspired. For those seeking personalized attention, our experienced coaches offer tailored one-on-one training sessions to address your unique needs and objectives.

Welcome to Fitness Factory Health Club in Yonkers! Located at 30 Nepperhan Street, in the heart of the vibrant riverfront community of downtown Yonkers, Fitness Factory is more than just a gym; it's a health and wellness destination. Overlooking the beautiful park and revitalized Saw Mill river area, our state-of-the-art, two-floor facility offers everything you need to achieve your fitness goals and lead a healthier lifestyle.

Welcome to Blink Fitness Yonkers, your premier destination for achieving your fitness goals in a vibrant and welcoming environment. Conveniently located at 8000 Mall Walk, Yonkers, New York, our gym offers a unique blend of state-of-the-art equipment, expert guidance, and a commitment to creating a positive and inclusive atmosphere for all fitness enthusiasts. At Blink Fitness Yonkers, we believe that exercise isn't just about how it makes you look, but how it makes you feel. Our facility is designed to energize and inspire, featuring a wide range of cardio machines, strength training equipment, and free weights to accommodate all fitness levels and preferences. Whether you're just starting your fitness journey or looking to elevate your routine, our friendly and knowledgeable staff are here to support you every step of the way.

The Men's Healing Clinic is a dedicated health institution located at 15 School Street in Yonkers, New York. Our clinic specializes in providing comprehensive and personalized healthcare services specifically tailored to meet the unique needs of men. Our team of experienced healthcare professionals offers a wide range of services including preventive care, mental health support, and treatment for various medical conditions. At the Men's Healing Clinic, we are committed to helping men achieve optimal health and well-being in a supportive and confidential environment.

J Ramirez Sports Performance is a state-of-the-art gym and health institution located at 127 North Broadway in Yonkers, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With a team of experienced trainers and top-of-the-line equipment, we offer a variety of fitness classes, personal training sessions, and nutrition coaching to help you reach your peak performance. Whether you are looking to improve your strength, endurance, flexibility, or overall health, J Ramirez Sports Performance is the place for you. Join us today and take the first step towards a healthier, fitter you!

Empowerment Physical Therapy, located at 1915 Central Park Avenue in Yonkers, New York, is a health institution dedicated to helping individuals aged 50 and older recover from injuries and regain their independence and active lifestyle. The founder, Dr. Shi-Feng, specializes in injury prevention and offers a personalized approach to physical therapy. The institution offers free consultations to those who are unsure if physical therapy is right for them. With a focus on empowering individuals to live without relying on medication or surgery, Empowerment Physical Therapy provides specialized treatment plans tailored to each patient's needs. To schedule an appointment or inquire about services, call or text (917) 300-9846.

Physical Therapy at St. John's Riverside Hospital in Yonkers, New York, offers top-quality rehabilitative services in a state-of-the-art facility. Our team of experienced physical therapists are dedicated to helping patients recover from injuries, surgeries, or chronic conditions through personalized treatment plans. With a focus on restoring mobility, strength, and function, our goal is to help patients achieve their optimal level of physical health and well-being. Visit us at 1088 North Broadway to start your journey towards a healthier, more active lifestyle.

Direct Physical Therapy is a leading health institution located at 51 Smart Avenue in Yonkers, New York, United States. As a dedicated physiotherapy clinic, we specialize in providing personalized and comprehensive care to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and skilled physiotherapists utilize the latest techniques and equipment to create individualized treatment plans tailored to each patient's unique needs. At Direct Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

JAG Physical Therapy, located at 819 Yonkers Avenue in Yonkers, New York, offers compassionate and expert care in Westchester County. Dr. David Mam, PT, DPT leads the team with his extensive experience in joint mobilizations, Mulligan techniques, and soft tissue mobilizations. Specializing in post-surgical, return to sport, and return to work rehab, Dr. Mam prides himself on connecting with patients to help them achieve their goals. At JAG PT Yonkers, individualized treatment plans are developed for each patient to target their physical conditions and fit their lifestyle. The facility offers specialized services such as concussion recovery, cupping therapy for musculoskeletal pain relief, and TMJ therapy to restore flexibility and relieve pain in the temporomandibular joint.

Mental Health is a vital institution located at 15 Lamartine Avenue in Yonkers, New York, United States. This health facility focuses on providing comprehensive and compassionate care for individuals struggling with mental health issues. The institution offers a range of services including therapy, medication management, and support groups to help patients achieve optimal mental well-being. With a team of dedicated professionals, Mental Health is committed to promoting mental wellness and providing the necessary resources for individuals to lead fulfilling lives.

New York Spine & Sport Rehabilitation Medicine is a leading health institution located at 984 North Broadway in Yonkers, New York, United States. Specializing in spine and sports rehabilitation, our expert team of physicians and therapists work together to provide personalized and comprehensive care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a focus on evidence-based treatments, we are dedicated to helping our patients achieve optimal health and performance.

Burke Outpatient Rehabilitation & Physical Therapy is a leading health institution located at 6 Executive Plaza in Yonkers, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to helping patients recover from injuries, improve mobility, and enhance overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your athletic performance, Burke Outpatient Rehabilitation & Physical Therapy is here to support you on your journey to better health.

Mohini Rawat, DPT is a health institution located at 20 South Broadway in Yonkers, New York. They specialize in physical therapy services provided by Dr. Mohini Rawat, a Doctor of Physical Therapy. With a focus on improving mobility, reducing pain, and enhancing overall quality of life, Mohini Rawat, DPT offers personalized treatment plans tailored to each individual's specific needs and goals. Patients can expect compassionate care, expert guidance, and a commitment to helping them achieve optimal health and wellness.

Thara Jeanty, DPT is a leading physiotherapy institution located at 1 Odell Plaza in Yonkers, New York, United States. With a focus on providing high-quality healthcare services, Thara Jeanty, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. The dedicated team of professionals at this institution is committed to helping individuals achieve their health goals and regain their strength and mobility. Visit Thara Jeanty, DPT for expert physiotherapy services in a welcoming and supportive environment.

GymCats Gymnastics Center, located at 1 Odell Plaza in Yonkers, New York, is a premier institution dedicated to creating athletes and promoting good health through participation in gymnastics. With over 30 years of experience, GymCats offers classes for children as young as 20 months up to their teens, focusing on improving motor skills, strength, and mental agility. The facility is fully equipped with state-of-the-art gymnastics equipment, including Olympic grade spring floor, uneven bars, balance beams, trampolines, and more. The coaching staff at GymCats is known for their dedication and expertise, ensuring that each student receives top-notch instruction. Registration can be done online or in person, with classes filling up quickly. The institution also offers mid-session enrollment and a split-payment plan for special circumstances.

Dr. Robert Armbruster is a reputable healthcare institution located at 73 Market Street in Yonkers, New York. As a dedicated doctor, Dr. Armbruster provides high-quality medical care and personalized treatment plans for patients of all ages. With a focus on promoting overall health and well-being, the institution offers a wide range of services including preventive care, diagnostics, and treatment for various health conditions. Patients can trust Dr. Robert Armbruster for compassionate and professional medical care in a welcoming and comfortable environment.

Radhika D. Talim, PT is a renowned physiotherapy institution located at 340 South Broadway, Yonkers, New York, United States. Specializing in health and wellness, Radhika D. Talim, PT offers top-notch physiotherapy services to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether you're recovering from surgery, looking to improve your mobility, or seeking relief from pain, Radhika D. Talim, PT is dedicated to helping you achieve your health and wellness goals.

Optimum Physical Therapy is a leading health institution located at 2025 Central Park Avenue in Yonkers, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Optimum Physical Therapy is here to help you achieve your optimal level of physical health. Visit us today and start your journey to a healthier, pain-free lifestyle.

Getty Square Podiatry Group is a leading podiatry institution located at 944 North Broadway in Yonkers, New York. Our team of skilled doctors and health professionals specialize in treating foot and ankle conditions, providing expert care and personalized treatment plans for patients of all ages. Whether you are dealing with a sports injury, diabetic foot complications, or simply need routine foot care, our experienced staff is dedicated to helping you achieve optimal foot health. Visit us at Getty Square Podiatry Group for compassionate and comprehensive podiatric care.

Personal Podiatry is a leading healthcare institution located at 955 Yonkers Avenue in Yonkers, New York. Our dedicated team of podiatrists provides expert and personalized care for all foot and ankle conditions. Whether you are dealing with a sports injury, diabetic foot complications, or simply need routine foot care, our doctors are here to help. With a focus on individualized treatment plans and patient education, Personal Podiatry is committed to keeping you on your feet and living a healthy, active lifestyle. Visit us today for comprehensive foot care in a welcoming and professional environment.

Welcome to Sajan Augustine, PT, your trusted destination for exceptional physiotherapy and health services in Yonkers, New York. Conveniently located at 984 North Broadway, our practice is dedicated to providing personalized and comprehensive care to help you achieve optimal health and wellness. At Sajan Augustine, PT, we specialize in a wide range of therapeutic treatments designed to address various physical ailments and enhance your overall well-being. Our highly skilled and compassionate team, led by Sajan Augustine, a licensed physiotherapist, is committed to delivering evidence-based care tailored to your unique needs.

Welcome to Laura Anastasia, your trusted partner in health and wellness, conveniently located at 1034 North Broadway, Yonkers, New York. Specializing in comprehensive physiotherapy and healthcare services, Dr. Laura Anastasia is dedicated to helping you achieve optimal health and improve your quality of life. Our clinic offers personalized treatment plans tailored to meet your unique needs, ensuring effective and compassionate care. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall well-being, our experienced team is here to support you every step of the way. Experience the difference in healthcare with Laura Anastasia, where your health is our priority. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Physical Therapy- SPRM, your trusted partner in health and wellness located at 970 North Broadway, Yonkers, New York. Our dedicated team of licensed professionals is committed to providing personalized, high-quality physical therapy services to help you achieve optimal health and mobility. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we tailor our treatments to meet your unique needs and goals. At Physical Therapy- SPRM, we believe in empowering our clients through education and compassionate care, ensuring you feel supported every step of the way. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority.

Welcome to Ashley Kieltyka Physiotherapy, your trusted partner in health and wellness located in the heart of Yonkers, New York. Situated at 51 Smart Avenue, our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Ashley Kieltyka Physiotherapy, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate physiotherapists are committed to delivering personalized care tailored to meet your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey towards recovery and improved functionality.

Welcome to Karthigayen Gopala Krishnan Physiotherapy, your trusted partner in health and wellness located in the heart of Yonkers, New York. Situated at 1254 Central Park Avenue, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Our team of experienced and compassionate therapists is committed to helping you achieve optimal physical health through personalized treatment plans that focus on pain relief, mobility enhancement, and overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventive care, we are here to support you every step of the way. Experience the difference in quality care at Karthigayen Gopala Krishnan Physiotherapy, where your health is our priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Monica A. Pernerstorfer, PT, your trusted partner in achieving optimal health and wellness through expert physiotherapy services. Conveniently located at 127 South Broadway, Yonkers, New York, our practice is dedicated to providing personalized and comprehensive care to help you recover, rehabilitate, and thrive. At Monica A. Pernerstorfer, PT, we understand that every individual’s journey to recovery is unique. Our experienced and compassionate team is committed to creating customized treatment plans tailored to your specific needs and goals. Whether you're dealing with chronic pain, recovering from an injury, or seeking to improve your physical performance, we are here to support you every step of the way.

Welcome to Jijo M. John, PT, your trusted partner in health and wellness located in the heart of Yonkers, New York. Situated at 340 South Broadway, our practice is dedicated to providing top-notch physiotherapy services tailored to meet your unique needs. At Jijo M. John, PT, we specialize in delivering personalized treatment plans aimed at enhancing your mobility, alleviating pain, and promoting overall physical well-being. Our experienced team is committed to helping you achieve optimal health through a range of therapeutic techniques and state-of-the-art equipment.