The 30 Best Emotional balance exercises in New York, New York

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Welcome to Songbird Physical Therapy, your premier destination for personalized physiotherapy care in White Plains, New York. Conveniently located at 1 Greenridge Avenue, we specialize in providing comprehensive health and wellness services tailored to meet your unique needs. Our team of experienced and compassionate physiotherapists is dedicated to helping you achieve optimal physical health and improve your quality of life. At Songbird Physical Therapy, we understand that each individual's journey to recovery is unique. That's why we offer a wide range of services, including pain management, injury rehabilitation, post-surgical recovery, and preventative care. Whether you're an athlete looking to enhance your performance or someone recovering from an injury, our state-of-the-art facility and evidence-based treatment plans are designed to support your goals.

Welcome to Energy Health Studio, your premier destination for holistic wellness in Tappan, New York. Conveniently located at 23 Clinton Avenue, our studio is dedicated to nurturing your mind, body, and spirit through a range of health and wellness services. We offer personalized programs and expert guidance to help you achieve your health goals and enhance your overall well-being. Whether you're looking to relieve stress, improve your fitness, or explore new wellness practices, Energy Health Studio provides a serene and supportive environment to empower your journey towards a healthier lifestyle. Visit us today and experience the transformative power of holistic health practices. Your path to vitality begins here.

Welcome to Brenda Ortiz Health Solutions, your premier destination for holistic wellness in Yonkers, New York. Conveniently located at 200 Corporate Boulevard South, we are dedicated to enhancing your health and well-being through a range of personalized services. Our team of experienced professionals is committed to providing compassionate care tailored to meet your unique needs. At Brenda Ortiz Health Solutions, we offer a variety of health services designed to promote physical, mental, and emotional well-being. Whether you're seeking nutritional guidance, stress management techniques, or wellness consultations, we are here to support your journey towards a healthier lifestyle.

Welcome to Perspective Therapy, your trusted partner in health and wellness, conveniently located at 4 Gilder Street, Larchmont, New York 10538. At Perspective Therapy, we are dedicated to helping you achieve a balanced and fulfilling life through personalized therapeutic services. Our team of experienced professionals offers a wide range of treatments designed to address your unique needs and goals. Whether you're seeking counseling for mental health, stress management, or personal growth, our compassionate therapists are here to support you every step of the way. We believe in a holistic approach to health, focusing not only on the mind but also on the overall well-being of our clients.

Welcome to Solace House Inc, your trusted partner in health and wellness, located at 32 Hyatt Avenue, Yonkers, New York. At Solace House, we are dedicated to providing a sanctuary of healing and support for our community. Our experienced team of professionals offers a comprehensive range of health services designed to promote both physical and mental well-being. Whether you're seeking therapeutic counseling, wellness programs, or holistic health solutions, Solace House is committed to helping you achieve a balanced and fulfilling life. Our compassionate approach ensures that every individual receives personalized care tailored to their unique needs. Visit us today and take the first step towards a healthier, more harmonious you. Your journey to well-being starts here at Solace House Inc.

Welcome to Get Unstuck Counseling, your trusted partner in mental health and wellness located in the heart of The Bronx, New York. Conveniently situated at 4705 Henry Hudson Parkway West, our practice is dedicated to helping individuals navigate life's challenges and achieve personal growth. At Get Unstuck Counseling, we believe in a client-centered approach, offering compassionate support and evidence-based strategies tailored to your unique needs. Our experienced and empathetic counselors work collaboratively with you to address a variety of concerns, including anxiety, depression, relationship issues, and life transitions. Whether you're seeking to overcome obstacles or enhance your overall well-being, our safe and welcoming environment is here to empower you on your journey to a healthier, more fulfilling life. Discover the path to getting unstuck today with our professional counseling services. Contact us to schedule an appointment and take the first step towards positive change.

Welcome to Poder Healing, a unique sanctuary located in the heart of Manhattan at 5030 Broadway, New York. We are a holistic health and spiritual wellness center dedicated to nurturing your mind, body, and soul. At Poder Healing, we believe in the transformative power of healing and spirituality, and we are committed to providing a serene and welcoming environment for all who seek solace and rejuvenation. Our services encompass a wide range of healing practices designed to promote well-being and spiritual growth. Whether you're looking for meditation classes, holistic health consultations, or spiritual guidance, our experienced practitioners are here to support your journey towards inner peace and balance.

Welcome to Behavioral Medicine Associates, your trusted partner in mental health and wellness located in the heart of The Bronx, New York. Situated at 3255 Westchester Avenue, our practice is dedicated to providing comprehensive and compassionate care to individuals seeking to improve their mental well-being. At Behavioral Medicine Associates, we specialize in a wide range of behavioral health services designed to meet the unique needs of each client. Our team of experienced professionals is committed to offering evidence-based treatments, including therapy, counseling, and medication management, to support your journey towards a healthier, more balanced life.

Welcome to Vida Guidance Center, your trusted partner in health and well-being located at 4419 Third Avenue, The Bronx, New York. At Vida Guidance Center, we are dedicated to providing compassionate and personalized care to support your journey towards a healthier life. Our experienced team of professionals offers a wide range of services tailored to meet the unique needs of our community. Whether you're seeking mental health support, nutritional counseling, or wellness guidance, we are here to help you achieve your goals in a supportive and nurturing environment. Discover a place where your health and happiness are our top priority. Visit us today and take the first step towards a better you at Vida Guidance Center.

Welcome to AcuFlex Therapy, your trusted sanctuary for holistic health and wellness in the heart of The Bronx. Located at 1053 Morris Park Avenue, New York, AcuFlex Therapy is dedicated to enhancing your well-being through a comprehensive range of therapeutic services. Our expert practitioners specialize in acupuncture, reflexology, and a variety of massage therapies designed to alleviate pain, reduce stress, and promote overall health. At AcuFlex Therapy, we believe in a personalized approach to health care, tailoring each session to meet your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and rejuvenate, our skilled therapists are here to guide you on your journey to optimal health. Our serene and welcoming environment ensures that every visit is a relaxing and restorative experience.

Welcome to Therapycare Physical Therapy, your trusted partner in health and wellness located at 837 Washington Avenue, The Bronx, New York. At Therapycare, we are dedicated to providing top-notch physiotherapy services tailored to meet the unique needs of each individual. Our team of highly skilled and compassionate therapists is committed to helping you achieve your health goals, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. We offer a comprehensive range of services, including personalized rehabilitation programs, pain management, post-operative care, and preventive therapy. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure you receive the best possible care in a comfortable and welcoming environment.

Welcome to The Bridge, your premier destination for holistic health and wellness in the heart of Manhattan. Conveniently located at 2492 Adam Clayton Powell Junior Boulevard, The Bridge is dedicated to fostering a community where health and well-being are prioritized. Our expert team offers a comprehensive range of services designed to support your physical, mental, and emotional health. Whether you're seeking personalized fitness programs, nutritional guidance, or therapeutic treatments, we provide a welcoming and supportive environment to help you achieve your health goals. Join us at The Bridge, where we connect you to a healthier, happier life. Experience the difference today and take the first step towards a balanced and fulfilling lifestyle.

Welcome to Health Psychology Group, your trusted partner in mental and emotional well-being, located in the heart of Manhattan at 164 West 80th Street, New York. Our dedicated team of experienced health psychologists is committed to helping you navigate life's challenges with compassion and expertise. We offer a wide range of services including individual therapy, group counseling, and workshops designed to empower you with the tools and strategies needed to achieve a balanced and fulfilling life. At Health Psychology Group, we understand the unique pressures of modern living and provide a supportive environment to explore personal growth, manage stress, and enhance overall mental health. Whether you're seeking support for anxiety, depression, or simply looking to improve your well-being, our personalized approach ensures that your needs are at the forefront of our care. Join us in taking the first step towards a healthier and happier you. Contact us today to schedule an appointment and discover how we can support your journey to well-being.

Welcome to Manhattan Mind Health & Wellness (MMHW) Located in the heart of New York City at 57 West 57th Street, Manhattan Mind Health & Wellness (MMHW) is your premier destination for comprehensive health and wellness services. We are dedicated to supporting your journey towards a healthier and more balanced life through a wide range of expert-led services.

Welcome to Rhio Wellness, your premier destination for holistic health and rejuvenation in the heart of Queens, New York. Conveniently located at 4435 Colden Street, our wellness center is dedicated to enhancing your well-being through a range of personalized and integrative health services. At Rhio Wellness, we believe in nurturing the mind, body, and spirit to achieve optimal health. Our team of experienced practitioners offers a comprehensive suite of services designed to meet your unique needs, including massage therapy, acupuncture, nutritional counseling, and stress management techniques. Whether you're seeking relief from chronic pain, looking to boost your energy levels, or simply wanting to relax and unwind, we provide a tranquil and supportive environment to help you on your journey to wellness.

Welcome to the Advanced Holistic Center, your premier destination for integrative and holistic healthcare in the heart of Manhattan's Financial District. Located at 65 Broadway, New York, our clinic specializes in Chinese Medicine and Acupuncture, offering a unique blend of ancient traditions and modern wellness practices to cater to your health needs. Under the expert guidance of Dr. Irina Logman, a Licensed and Board-Certified Acupuncturist and Herbalist, we provide personalized care that harmonizes the body, mind, and spirit. Our comprehensive treatment packages include acupuncture, herbal medicine, nutrition, and more, designed to address a wide range of conditions from musculoskeletal issues to psycho-emotional challenges.

Welcome to Intentions for Wellness, where Nathaniel Turner, LMFT, is dedicated to guiding you on your journey towards mental and emotional well-being. Located at 11978 178th Street in Queens, New York, our practice offers a serene and supportive environment for individuals, couples, and families seeking professional therapy services. Nathaniel Turner, a licensed marriage and family therapist, brings years of experience and a compassionate approach to help clients navigate life's challenges. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Intentions for Wellness provides tailored therapeutic strategies to meet your unique needs.

Welcome to Ivy Rose Healing, your sanctuary for holistic wellness located in the heart of Brooklyn at 930 Belmont Avenue. At Ivy Rose Healing, we believe in nurturing the body, mind, and spirit through a variety of natural and therapeutic practices. Our dedicated team of experienced practitioners is committed to providing personalized care tailored to your unique needs, ensuring a rejuvenating and transformative experience. We offer a diverse range of services designed to promote overall well-being, including massage therapy, acupuncture, herbal consultations, and energy healing. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, Ivy Rose Healing is your haven for health and renewal.

Welcome to Rushit Katharotia Physiotherapy Located at 1163 Forest Avenue, Staten Island, New York, Rushit Katharotia Physiotherapy is your premier destination for comprehensive health and wellness services. Specializing in physiotherapy, our practice is dedicated to helping you achieve optimal physical function and overall well-being.

Welcome to Melanie Lucas, your premier destination for holistic health and wellness in the heart of Brooklyn, New York. Conveniently located at 1642 63rd Street, we are dedicated to providing personalized care and support to help you achieve optimal health and well-being. At Melanie Lucas, we believe in a comprehensive approach to health, focusing on the mind, body, and spirit. Our team of experienced professionals offers a wide range of services tailored to meet your individual needs. Whether you are looking for nutritional guidance, stress management techniques, or therapeutic treatments, we are here to support you on your journey to a healthier lifestyle.

Welcome to On My Mind Counseling Services, your trusted partner in mental health and well-being, located on Beach Channel Drive in the vibrant community of Queens, New York. Our dedicated team of experienced and compassionate professionals is committed to providing personalized counseling services to help you navigate life's challenges and achieve a healthier, more balanced state of mind. At On My Mind Counseling Services, we understand that each individual's journey is unique. We offer a wide range of therapeutic approaches tailored to meet your specific needs, whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns. Our serene and welcoming environment is designed to make you feel comfortable and supported as you embark on your path to healing and growth.

Welcome to Love Yourself First Counseling, a dedicated sanctuary for mental health and well-being located at 2483 Arthur Kill Road, Staten Island, New York. Our mission is to empower individuals on their journey to self-discovery and personal growth. At Love Yourself First Counseling, we provide a compassionate and supportive environment where you can explore your thoughts, feelings, and experiences with the guidance of our experienced therapists. Our team is committed to helping you develop the skills and resilience needed to overcome life's challenges and build a fulfilling, balanced life. Whether you're seeking support for anxiety, depression, relationship issues, or personal development, we are here to help you prioritize and nurture your mental health. Embrace the path to well-being and self-love at Love Yourself First Counseling.

Welcome to Joshua D. Hendrickson LCSW PLLC, a leading provider of integrative mental health services located at 2046 North Country Road, Wading River, New York. Our practice is built on the belief that "The natural healing force within each of us is the greatest force in getting well," as stated by Hippocrates. We understand that individuals are complex beings, encompassing thinking, feeling, moving, relational, and spiritual dimensions. When one area is disrupted, it can affect all others, and our therapy services aim to address these interconnections in a supportive and holistic manner. At Joshua D. Hendrickson LCSW PLLC, we take a person-centered approach, believing that each individual is naturally healthy and whole, with the inherent resources needed to foster positive change. We collaborate with our clients to explore their daily experiences, including relationships, exercise, thought patterns, eating and sleeping habits, and assess their impact on mental and physical health. Together, we develop meaningful strategies to help clients align their lives with their core values and achieve overall wellness.

Welcome to Frame Of Mind Self-Health, your sanctuary for holistic well-being located at 111 Beacon Drive, Sound Beach, New York. We specialize in offering a diverse range of health-focused practices designed to enhance your physical, mental, and emotional health. Our expert-led sessions include Mindfulness, Christ-Mind Meditation, QiGong, Tai Chi, Injury Recovery Enhancement, Pain Management, and more. Whether you're looking to manage stress, recover from an injury, or simply seek a deeper connection with yourself, our offerings are tailored for everyone—from kids to seniors, individuals with special needs, and those in recovery. Experience the transformative power of brain-body integration, self-massage, gentle movements, and breath work, all aimed at detoxifying the body, restoring energy balance, and boosting emotional health.

Welcome to Personal Recovery System, your trusted partner in health and wellness located at 28 North Country Road, Mount Sinai, New York. At Personal Recovery System, we are dedicated to helping you achieve optimal health and well-being through personalized recovery solutions. Our expert team specializes in a range of services designed to enhance your physical and mental wellness, ensuring you lead a balanced and fulfilling life. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall health, we provide compassionate care tailored to your unique needs. Visit us today and take the first step towards a healthier you. Experience the difference at Personal Recovery System, where your recovery is our priority.

Welcome to Lightpath Counseling Group, your trusted partner in mental health and well-being, conveniently located at 710 Main Street, Port Jefferson, New York. At Lightpath Counseling Group, we are dedicated to providing compassionate and professional counseling services tailored to meet the unique needs of each individual. Our team of experienced therapists specializes in a wide range of therapeutic modalities, ensuring personalized care for children, adolescents, adults, couples, and families. Whether you are seeking support for anxiety, depression, relationship issues, or life transitions, we are here to guide you on your journey toward healing and personal growth. Our warm and welcoming environment fosters a safe space where you can explore your thoughts and feelings, empowering you to build resilience and achieve a balanced, fulfilling life. Discover the path to mental wellness with Lightpath Counseling Group. Contact us today to schedule an appointment or to learn more about our services.

Welcome to Jessica Carlucci Counseling Located at 28 Jones Street, Setauket-East Setauket, New York, Jessica Carlucci Counseling is dedicated to supporting your mental and emotional well-being. Life's challenges can leave us feeling out of balance and uncertain about the future. Whether it's pain, confusion, difficult emotions, or a sense that things just aren't right, therapy can be a transformative step towards healing and clarity.

Welcome to Mental Health, your trusted partner in mental wellness located at 55 Nesconset Highway, Port Jefferson Station, New York. At Mental Health, we are dedicated to providing compassionate and comprehensive mental health services to individuals of all ages. Our team of experienced professionals is committed to helping you navigate life's challenges and achieve emotional well-being. We offer a wide range of services, including individual therapy, group counseling, and specialized programs tailored to meet your unique needs. Whether you are dealing with stress, anxiety, depression, or any other mental health concern, our supportive environment and evidence-based approaches are designed to empower you on your journey to recovery and personal growth.

Welcome to Hands on Acupuncture & Massage Therapy, P.C., where we are on a mission to modernize East Asian Medicine and bridge the gap between Eastern and Western healthcare, offering you choices in your wellness journey. Located in the heart of Stony Brook Village at 1239 North Country Road, Suite 3, Stony Brook, New York, our practice is dedicated to transforming lives by balancing the physical, emotional, and spiritual aspects of health. Founded by Elizabeth Martin, a Licensed Acupuncturist and Chinese Medicine Mentor, we integrate the ancient wisdom of Traditional Chinese Medicine (TCM) with modern therapeutic techniques. Our holistic approach encompasses acupuncture, Chinese herbal medicine, cupping, Qi Gong, and therapeutic massage to address the root of imbalances and educate you on sustainable health practices.

Welcome to Katherine Kusterer, PhD, where your mental health and well-being are our top priorities. Located at 35 County Route 24 in the serene community of Middle Island, New York, we offer a compassionate and supportive environment designed to help you navigate life's challenges and achieve personal growth. Dr. Katherine Kusterer is a highly qualified and experienced mental health professional dedicated to providing personalized care tailored to meet your unique needs. Our services include individual therapy, couples counseling, and mental health assessments, all aimed at promoting emotional balance and enhancing your quality of life. At Katherine Kusterer, PhD, we believe in empowering our clients with the tools and strategies necessary for lasting change. Visit us today to begin your journey towards improved mental health and well-being.