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TOP 30 Dance fitness classes in New York, NY
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Tai Chi Revolution
Tai Chi Revolution is a health institution located at 2817 James Street, Syracuse, New York, United States. The institution offers beginner classes for those interested in exploring the practice of Tai Chi. The classes focus on deliberate slow movements and gentle postures that can improve balance, coordination, flexibility, circulation, and reduce stress. The beginner class is suitable for all fitness levels, with modifications available for those with physical limitations. No special clothing or equipment is required, and the classes are led by experienced instructors in a welcoming and supportive environment. In addition to beginner classes, Tai Chi Revolution also offers on-going classes for students who have learned the basics and want to further refine their movements. The institution is introducing a new evening class on Thursday nights for on-going students, starting on February 22, 2024. Current members can attend this class for free, while non-members can join for a monthly fee of $50.
Syracuse Kung Fu
Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.
One of A Kind Yoga
One of A Kind Yoga is a unique yoga institution located at 406 Linwood Avenue in Buffalo, New York. We offer a variety of yoga classes tailored to suit individuals of all levels, promoting physical fitness, mental wellness, and spiritual growth. Our experienced instructors provide personalized guidance and support to help students achieve their health and wellness goals. Join us at One of A Kind Yoga to experience the transformative power of yoga in a welcoming and inclusive environment.
Danc'letics
Danc'letics is a premier dance institution located at 1100 Long Pond Road in Rochester, New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Danc'letics has something for everyone. Join us today and experience the joy of dance!
NU MOVEMENT
NU MOVEMENT is a unique institution located at 716 University Avenue in Rochester, New York. It is a hybrid space that combines elements of an art gallery, gym, health center, and school all under one roof. As an art gallery, NU MOVEMENT showcases a diverse range of contemporary artworks from local and international artists, providing a platform for creative expression and cultural exchange. The gallery space is a dynamic and ever-evolving environment that fosters creativity and inspiration.
The Young Ladies of Grace
The Young Ladies of Grace is a unique Christian Performing Arts Academy located at 5225 Sheridan Drive, Williamsville, New York, United States. Our mission is to develop young ladies with confidence, self-esteem, poise, and respect through a variety of classes including Acting, Dance, Modeling, Pageantry, and Etiquette. At our dance studio, we offer classes in Ballet, Pointe, Jazz/Hip-Hop, Tap, Lyrical, Musical Theater, Modeling, Acting, Pageantry, Etiquette, and Nutrition/Fitness. We also provide workshops and private lessons in Rochester, New York.
StudioMOVE!
StudioMOVE! is a premier gym and health institution located in Mendon, New York. Our state-of-the-art facility at 16 Mendon Ionia Road offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply get in shape, our experienced instructors are here to support and motivate you every step of the way. Join us at StudioMOVE! and take the first step towards a healthier, happier you.
Poletic Justice
Poletic Justice, located at 566 Morris Park Avenue in New York, is a unique gym dedicated to helping women and men of all backgrounds and skill levels find their inner freedom through the art of Pole and Dance Fitness. The mission of Poletic Justice is to inspire clients to achieve fitness goals as well as sensuality and seduction freedom through specialty fitness classes. The "MEDEM MOVEMENT," coined by owner Nieves Bonilla, stands for Escape, Discover, and Empower. Each class is designed to help clients become confident, fearless, and empowered. The studio offers a safe and supportive environment for clients to challenge themselves and embark on a journey of self-discovery. With consistent practice, clients can increase self-esteem, amplify sex appeal, and boost confidence. Led by owner Mona Marie, who has over 10 years of experience in pole dancing, Poletic Justice is a place where clients can escape their inhibitions, discover their inner freedom, and leave feeling empowered. Private one-on-one lessons and group sessions are available, catering to individual needs and goals. Join the Poletic Family and embark on a journey of self-discovery and empowerment.
Fit4Dance
Fit4Dance is a gym and health institution located at 21 Snyder Avenue in New York, United States. Dedicated to providing quality and affordable dance and fitness instruction to communities in need, Fit4Dance offers a comfortable space where individuals can have fun, learn to dance, improve their fitness and health, meet new people, build community, and explore other cultures in a safe and welcoming environment. Founded in 2009 by a passionate dancer who struggled with health issues due to a stressful job, Fit4Dance aims to make dance accessible to all. The institution participates in the annual Dance Parade New York and offers exciting opportunities for the dance community to showcase their talent. Additionally, Fit4Dance hosts events such as a sanitary products drive to support women in need. With classes like Lit Fit, Zumba, and more, Fit4Dance provides a joyful and empowering workout experience for all levels of dancers. The studio's welcoming atmosphere and dedicated instructors have made it a favorite among members, who praise the positive energy and sense of community fostered at Fit4Dance. Whether you're a seasoned dancer or new to the world of dance, Fit4Dance offers a supportive and inspiring environment to help you reach your fitness goals and discover the joy of dance.
All Star Studios
All Star Studios is a premier performing arts institution located in New York, United States. Our state-of-the-art facility at 108-21 72nd Avenue caters to individuals of all ages and skill levels looking to hone their talents in dance, acting, and music. Our experienced instructors are dedicated to providing top-notch training and guidance to help students reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned performer aiming to take your skills to the next level, All Star Studios offers a welcoming and supportive environment for all. Join us today and let your star shine bright!
Rose Academy of Ballet
Rose Academy of Ballet is a prestigious institution located in the heart of New York City. Our state-of-the-art facility at 70-11 Austin Street offers a range of classes in ballet for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their technique and artistry. In addition to our ballet classes, we also offer fitness and health programs to help students stay in peak physical condition. Visit us today to experience the beauty and grace of ballet at Rose Academy.
MOVE. MAKE. BLOOM.
Located at 215-20 73rd Avenue in New York, MOVE. MAKE. BLOOM. is an institution founded by a professional dancer, choreographer, and fitness instructor. Our mission is to bring happiness to our community and help our clients blossom physically, mentally, and spiritually. We offer a wide array of movement-based services including in-person and virtual group and private training, performance opportunities, and choreographic services. At MOVE. MAKE. BLOOM., we provide a dancer's approach to fitness, building healthy habits, and challenging stagnant mindsets. Through dedication and discipline, we aim to help our clients transform their bodies, minds, and souls. A healthy lifestyle is not easy, but it is definitely worth the effort.
Danse Xpressions LLC
Danse Xpressions LLC is a premier dance institution located at 70 South Central Avenue in Valley Stream, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're looking to improve your technique, prepare for a performance, or simply have fun and stay active, Danse Xpressions LLC has something for everyone. Come join us and let your passion for dance shine!
LEGGZ LTD.
LEGGZ LTD. is a premier dance and fitness studio located at 82 South Long Beach Road in Rockville Centre, New York. Our state-of-the-art facility offers a variety of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at LEGGZ LTD. and take your fitness journey to the next level!
Cobble Hill Ballet
Cobble Hill Ballet is a boutique store located at 193 Columbia Street in New York, United States. We offer a wide range of ballet clothing, shoes, and accessories for dancers of all levels. Our store is known for its high-quality products and personalized customer service. Whether you're a beginner or a seasoned dancer, Cobble Hill Ballet has everything you need to enhance your performance and style. Visit us today and experience the elegance and grace of ballet with our carefully curated collection.
The Figure Studio
The Figure Studio is a premier gym and health institution located at 11149 Lefferts Boulevard in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at The Figure Studio and start your journey to a healthier, happier you today!
Vibez Studio
Vibez Studio is a cutting-edge gym and health center located at 32-43 Francis Lewis Boulevard in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. With top-of-the-line equipment, experienced instructors, and a supportive community atmosphere, Vibez Studio is the perfect place to take your fitness journey to the next level. Whether you're looking to lose weight, build muscle, or improve your overall well-being, we have everything you need to succeed. Come visit us at Vibez Studio and experience the difference for yourself!
SaReGaMa Desi Beats
SaReGaMa Desi Beats is a vibrant gym and health institution located on 126th Street in New York, United States. With a focus on promoting fitness and well-being through a unique blend of traditional Indian music and dance, our facility offers a fun and energetic environment for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health goals while immersing you in the rich cultural experience of Desi music and beats. Join us at SaReGaMa Desi Beats and let the rhythm move you towards a healthier, happier you.
BollyArts - Long Island, NY
BollyArts is a premier institution located in Long Island, NY, offering a wide range of classes in Indian performing arts including Bollywood dance, music, and theater. Our state-of-the-art facility at 252 West Old Country Road in Hicksville, New York, provides a vibrant and inclusive environment for students of all ages and skill levels to explore and experience the rich cultural heritage of India. Whether you're looking to learn a new dance style, improve your vocal skills, or immerse yourself in the world of Bollywood entertainment, BollyArts has something for everyone. Join us today and unleash your creativity with the magic of Indian arts!
Intensive Therapy Retreats
Intensive Therapy Retreats is a health institution located at 451 Main Street in Beacon, New York, United States. Specializing in 3-5 day intensive mental health retreats for trauma and PTSD, this institution offers scientifically-proven therapy to process past experiences. Formerly an industrial city, Beacon is now a popular getaway destination known for its contemporary art scene and historic sites. The office is conveniently situated within walking distance to downtown Beacon, providing complete privacy and security during your retreat. Dr. Peter, a highly skilled psychologist, leads these retreats with expertise in EMDR and IFS therapy. Clients have reported significant healing and transformation after just a few days of intensive therapy with Dr. Peter.
Pearl Studios NYC
Pearl Studios NYC, founded in 2007, is a premier institution located in the heart of New York City at 500 8th Avenue. Conveniently situated between 35th and 36th Street in Midtown Manhattan, just steps away from Times Square and the Theatre District, Pearl Studios NYC offers a variety of rehearsal studios for rent. Our studios are equipped with Yamaha pianos, mirrors, acoustical curtains, and sprung wood or Marley floors, making them the perfect setting for classes, auditions, rehearsals, and events. Whether you are looking for space for music, theater, or dance auditions, meetings, events, or instructor-led classes, Pearl Studios NYC has you covered with both daytime and evening rentals.
The Little Gym of Levittown
The Little Gym of Levittown is a premier gym and health institution located at 2890 Hempstead Turnpike in Levittown, New York. Our facility offers a wide range of programs and classes designed to promote physical fitness, mental well-being, and overall health for children of all ages. From gymnastics and dance classes to parent-child bonding activities, our experienced instructors are dedicated to helping kids develop confidence, coordination, and social skills in a safe and supportive environment. Come visit The Little Gym of Levittown and see how we can help your child thrive!
Seals Community Center at Kirk Park
The Seals Community Center at Kirk Park is a vibrant hub of activity and connection in Syracuse, New York. Located at 300 West Borden Avenue, this institution offers a wide range of programs and services for individuals of all ages and backgrounds. From fitness classes and sports leagues to educational workshops and community events, the Seals Community Center provides a welcoming space for residents to come together, learn, and grow. Whether you're looking to stay active, make new friends, or simply relax and unwind, this center has something for everyone. Visit the Seals Community Center at Kirk Park and discover all that it has to offer for yourself.
Aerial Arts of Rochester
Aerial Arts of Rochester is a premier aerial arts studio located in the heart of Rochester, New York. Our studio offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness and artistic goals through the practice of aerial arts, including aerial silks, hoop, and trapeze. Whether you are looking to improve your strength, flexibility, or simply try something new, Aerial Arts of Rochester is the perfect place to explore the world of aerial dance and acrobatics. Visit us at 1046 University Avenue and discover the beauty and thrill of aerial arts today.
MaryannsAerials
MaryannsAerials is a health and wellness school located at 3580 Oceanside Road in Oceanside, New York, United States. Our institution specializes in aerial yoga, aerial fitness, and aerial dance classes, providing a unique and exhilarating way to improve physical fitness, flexibility, and mental well-being. Our experienced instructors guide students of all levels through safe and effective workouts that take place suspended in the air using aerial silks and hammocks. Whether you are a beginner looking to try something new or an experienced aerialist wanting to advance your skills, MaryannsAerials offers a supportive and welcoming environment for all. Join us and experience the transformative power of aerial arts!
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