TOP 10 Dance and yoga sessions in New York, New York

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Molly’s Motion Dance & Yoga Center is a vibrant and welcoming gym and health center located in Johnsonville, New York. Our center offers a variety of dance and yoga classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, Molly’s Motion is the perfect place to achieve your fitness goals. Join us at 3149 New York 7 and discover the transformative power of movement and mindfulness.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Kinetic Connection - Yoga & Dance is a vibrant institution located at 4 Dover Street in Jamestown, New York, United States. This unique gym and health center offers a fusion of yoga and dance classes designed to promote physical fitness, mental well-being, and overall balance. Our experienced instructors lead dynamic and engaging sessions that cater to individuals of all fitness levels. Whether you're looking to improve flexibility, strength, or simply unwind after a long day, Kinetic Connection provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and experience the transformative power of movement at Kinetic Connection - Yoga & Dance.

Highland Yoga is a premier yoga studio located at 111 Highland Lake Road in Highland Lake, New York. Our institution offers a unique and serene space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes suitable for all levels, our experienced instructors are dedicated to helping students achieve their fitness goals and find inner peace through the practice of yoga. Whether you are a beginner or an experienced yogi, Highland Yoga welcomes you to join our community and embark on a journey towards a healthier mind, body, and soul.

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

UniKids Child Care and Arts Center is a premier educational institution located at 3854 Hylan Boulevard in New York, United States. Our school offers a nurturing and enriching environment for children of all ages, from toddlers to pre-kindergarten students. Our team of dedicated educational professionals is committed to providing the highest quality care and education for every child. At UniKids, we believe in fostering a love for learning through hands-on activities and group structures that promote development and social behaviors. Our curriculum is designed to be informative, developmental, and enjoyable, ensuring that every child is engaged and inspired to achieve their full potential.

Shape Center in Bensonhurst offers a wide range of classes including Taekwondo, ballet, ballroom dancing, art classes, yoga, and boot camp sessions. Located at 2620 Cropsey Avenue in New York, this gym and health center provides a holistic approach to fitness and wellness. With expert instructors and state-of-the-art facilities, Shape Center is the perfect place to achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of our diverse class offerings.

Sol Dance Center is a vibrant institution located in the heart of New York City, offering a unique blend of fitness, dance, and wellness programs. Situated at 25-83 31st Street, our center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. From high-energy dance classes to strength training and yoga sessions, we provide a diverse range of programs to cater to our students' needs. Our experienced instructors are passionate about helping our members reach their full potential and lead a healthy, active lifestyle. Join us at Sol Dance Center and experience the transformative power of movement and community.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Welcome to Karen Young Yoga at Breaking Ground Dance Center, your serene sanctuary for holistic health and wellness in the heart of Pleasantville, New York. Located at 101 Castleton Street, our studio is dedicated to providing a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Karen Young Yoga, we offer a diverse range of classes designed to enhance physical strength, flexibility, and mental clarity. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, whether you're a beginner or an experienced yogi. We believe in the profound benefits of yoga as a tool for stress relief, improved posture, and overall well-being.

Welcome to Quantum Elite Training Zumba & Yoga, your premier destination for health and wellness in the heart of Manhattan. Located at 534 West 178th Street, our gym is dedicated to helping you achieve your fitness goals in a vibrant and supportive environment. At Quantum Elite, we specialize in Zumba and Yoga classes that cater to all fitness levels. Our experienced instructors are passionate about guiding you through energizing Zumba sessions that combine dynamic dance movements with Latin and international music, making fitness fun and engaging. For those seeking balance and tranquility, our Yoga classes offer a serene space to enhance flexibility, strength, and mindfulness.

Welcome to Prima Fitness and Dance, your ultimate destination for health and wellness in the heart of Brooklyn! Conveniently located at 201 Linden Boulevard, Brooklyn, NY 11226, Prima Fitness and Dance is more than just a gym—it's a vibrant community dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a diverse range of fitness and dance classes designed to inspire and challenge you, regardless of your age or fitness level. From high-energy Zumba and dance cardio sessions to calming yoga and pilates classes, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to Shimmy Shimmy Dance Studio, Long Island's premier destination for pole and aerial dance fitness! Conveniently located at 323c New York 25A, Miller Place, NY 11764, we offer a vibrant and inclusive environment for everyone, regardless of experience level. Whether you're new to dance or a seasoned pro, our studio welcomes all shapes and sizes to explore the joy of movement. At Shimmy Shimmy, we specialize in pole foundations, belly dance, aerial hammocks, and burlesque classes, with a focus on beginner and all-level sessions. No prior dance or fitness experience is required! For those returning to pole fitness after a break, our beginner classes are the perfect place to start. Dance in whatever makes you feel comfortable—whether it's barefoot, in socks, or in heels for more advanced classes.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Body & Brain Yoga Tai Chi, your oasis of wellness located at 45-31 Bell Boulevard, Queens, New York. Nestled on the east side of Bell Blvd, our studio invites you to enter through the 1st door on the left corner of the building and find us on the 2nd floor. At Body & Brain Yoga Tai Chi, we offer a harmonious blend of Eastern practices, transcending traditional approaches to deliver a unique, integrated experience. Our classes, rooted in qigong, tai chi, and meditation, are designed to accommodate all fitness levels, ensuring everyone can benefit from our holistic approach to health and well-being.

Barrebelle by Joelle is a premier gym and health center located at 83 North Greeley Avenue in Chappaqua, New York. This upscale facility offers a variety of fitness classes, including barre, pilates, and yoga, designed to help clients achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Barrebelle by Joelle provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to tone and strengthen your body, improve flexibility, or simply de-stress, this institution is dedicated to helping you reach your full potential. Come visit Barrebelle by Joelle and experience a transformative workout experience like no other.

White Lotus Grace is a renowned health and wellness institution located on South Road in the picturesque town of Millbrook, New York. Offering a range of holistic services and educational programs, White Lotus Grace is dedicated to promoting physical, mental, and emotional well-being. From yoga and meditation classes to nutritional counseling and energy healing sessions, this institution provides a nurturing environment for individuals seeking to improve their overall health and vitality. Whether you are looking to relax, rejuvenate, or learn new skills, White Lotus Grace is the perfect place to embark on your journey to wellness.

Core Pilates Barre is a premier gym and health institution located at 2531 New York 52 in Hopewell Junction, New York. We specialize in Pilates and Barre classes, offering a unique and effective workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you strengthen your core, improve flexibility, and enhance overall body tone. Whether you are a beginner or a seasoned fitness enthusiast, Core Pilates Barre is the perfect place to achieve your health and wellness goals. Join us today and discover the transformative power of Pilates and Barre!

Karissa's House of Movement is a vibrant and welcoming institution located at 1926 Commerce Street in Yorktown Heights, New York. Our mission is to provide a space where individuals of all ages and fitness levels can come together to explore the joy of movement. From dance classes to yoga sessions, our experienced instructors offer a variety of programs designed to promote physical wellness and emotional well-being. Join us at Karissa's House of Movement and discover the transformative power of movement in a supportive and inclusive environment.

Repose is a modern therapy practice located at 276 5th Avenue, New York, New York, United States. Specializing in somatic therapy, Repose offers tailored services for individuals, couples, and groups to heal from chronic stress, anxiety, trauma, and more. With over 2,500 clients served, Repose is a trailblazer in the somatic therapy landscape, offering a unique approach that honors the connection between mind, body, and spirit. Using evidence-based techniques such as EMDR, Art, Dance, Yoga, Somatic Experiencing, Mindfulness, and breathwork, Repose helps clients access their innate wisdom to find clarity, overcome trauma, and create the life they want. Therapy at Repose focuses on building awareness, symptom relief, and forming trust with your therapist to support the healing process.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

Aerials Gymnastics is a premier gym located at 22 Hudson Falls Road in Glens Falls, New York. Our institution offers top-notch gymnastics training for all ages and skill levels. From beginner classes to competitive teams, we provide a safe and supportive environment for individuals to develop their gymnastics skills. Our experienced coaches are dedicated to helping each student reach their full potential while promoting overall health and fitness. Join us at Aerials Gymnastics and soar to new heights in your gymnastics journey!

NY Kids Club - Third Avenue is a prestigious early childhood education center located in the heart of New York City. Our center offers a variety of programs for children aged 2 to 4 years old, including preschool, toddler classes, Mommy & Me classes, enrichment classes, and more. Our interactive play-based approach stimulates cognitive, language, social, physical, and artistic growth in a fun and engaging way. Our center is conveniently located near Flatiron, Peter Cooper Village, and Kipps Bay, just blocks away from Madison Square Park. With two classrooms, a dance studio, and a state-of-the-art gymnastics space, we provide a stimulating environment for children to learn and grow.

NY Kids Club - Court Square is a premier institution located at 44-16 23rd Street in New York, United States. Our newest location opened in 2019 and boasts over 6,000 square feet of space, including two state-of-the-art gyms and five classrooms. Known for our warm and welcoming environment, we offer high-quality programming for children aged 2 months to 12 years. Our offerings include preschool programs, afternoon clubs, a variety of classes (such as gymnastics, sports, music, dance, STEAM, and more), open play sessions, camps, birthday parties, and family events. Our dedicated staff, led by Bradley, a seasoned early childhood educator with over a decade of experience, is committed to creating magical and memorable experiences for all families.