TOP 10 Coping strategies for mental health in New City, New York

Stephanie O'Leary, Psy.D. & Westchester Psychological Services, located at 91 Smith Avenue in Mount Kisco, New York, offers expert assessments, consultation, and evidence-based therapy. Our team of skilled and nurturing professionals specialize in evidence-based strategies that result in positive changes. We provide support and teach skills to improve coping and increase confidence for children, teens, parents, families, and adults. Our goal is to help reduce symptoms and experience more success, tolerance of life's ups and downs, and a general sense of well-being.

Dr. Benna Strober is a health institution located at 71 Smith Avenue in Mount Kisco, New York, United States. Dr. Strober specializes in working with children, adolescents, and young adults, focusing on communication gaps between parents and teens, divorce, and adjusting to young adulthood. If you are concerned about your child's anxiety, depression, or school problems, or if your teen is having trouble navigating social situations, Dr. Strober is here to help. Parenting can be challenging, especially when faced with difficult situations, but Dr. Strober is known for her caring and effective approach in helping clients work through their issues. Whether you need short-term intervention or longer-term treatment, Dr. Strober can provide support and guidance to help you and your child find healthier coping strategies and make smarter choices. To schedule a complimentary and confidential phone consultation, please call (914) 329-5355.

Castle Counseling LCSW, P.C. is a premier mental health institution located in Smithtown, New York. Our team of licensed clinical social workers are dedicated to providing compassionate and effective counseling services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Our office is conveniently located at 22 Lawrence Avenue, making it easily accessible to residents of Smithtown and surrounding areas. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Creative Sanctuary Psychotherapy & Art Therapy is a holistic health institution located at 37 Willoughby Path in East Northport, New York. Our unique approach combines traditional psychotherapy techniques with the healing power of art therapy to provide a safe and nurturing environment for individuals to explore their emotions, thoughts, and experiences. Our team of experienced therapists and art therapists are dedicated to helping clients on their journey towards mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, Creative Sanctuary Psychotherapy & Art Therapy is here to support you every step of the way.

Yentl Polanco, Therapist, LCSW is a compassionate and experienced mental health professional located at 25 Melville Park Road in Melville, New York. As a Licensed Clinical Social Worker, Yentl provides therapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a client-centered approach, Yentl offers a safe and nonjudgmental space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Yentl is dedicated to helping you navigate life's challenges and improve your overall quality of life. Contact Yentl Polanco, Therapist, LCSW today to schedule a consultation and take the first step towards a healthier and happier you.

Daniel J Sapen Psychologist is a reputable health institution located at 177 Main Street in Huntington, New York, United States. Specializing in psychology, Dr. Sapen provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and personalized approach, he helps clients navigate through their challenges and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Daniel J Sapen Psychologist is dedicated to helping you achieve emotional well-being and personal growth.

Marissa Kornblau Therapy is a health institution located at 415 Bedford Road in Pleasantville, New York, United States. We specialize in providing professional therapy services to individuals seeking support and guidance in managing mental health challenges. Our experienced therapists offer a supportive and compassionate environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Marissa Kornblau Therapy is here to help you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Tell a Therapist is a health institution located at 34 Whitman Street in Congers, New York, United States. Specializing in narcissistic abuse and domestic violence, therapist Vanessa Reiser offers support and strategies to help victims heal from abusive relationships. With a focus on uncovering the mindset and motivations of narcissists, Vanessa provides individuals, couples, and groups with tools to cope with trauma, anxiety, depression, and other challenges. Trained in various therapy techniques, including DBT and CBT, Vanessa is dedicated to helping clients uncover their true potential and move forward with confidence towards their goals. With a background in education and extensive experience working with youth, Vanessa is committed to providing the best possible care to her clients.

Setauket Consultation Center is a leading health institution located at 100 South Jersey Avenue, in Setauket- East Setauket, New York, United States. Our center is dedicated to providing high-quality healthcare services to our community, offering a wide range of medical consultations and treatments. Our team of experienced healthcare professionals are committed to ensuring the well-being and health of our patients. Visit Setauket Consultation Center for personalized and compassionate care for all your health needs.

Sara Beverly, Counselor is a trusted mental health institution located at 10 Pearl Street in Port Chester, New York. As a licensed counselor, Sara Beverly provides compassionate and professional therapy services to individuals seeking support for various mental health concerns. With a focus on personalized care and evidence-based treatment approaches, clients can feel confident in their journey towards improved mental well-being. Whether dealing with anxiety, depression, relationship issues, or other challenges, Sara Beverly offers a safe and supportive space for clients to explore their emotions and develop coping strategies. Book an appointment today to start your path towards healing and growth.

Child Behavior Therapy Associates, LLP is a health institution located at 600 Mamaroneck Avenue in Harrison, New York. Our team of experienced professionals specializes in providing therapy and support for children struggling with behavioral issues. We offer a range of services tailored to meet the unique needs of each child, including individual therapy, family therapy, and group therapy sessions. Our goal is to help children and their families develop effective coping strategies and improve their overall well-being. Contact us today to learn more about how we can support your child's behavioral health needs.

The Sanctuary Institute, located at 1156 North Broadway in Yonkers, New York, is a renowned institution dedicated to providing mental health and trauma-informed care services to individuals in need. With a team of experienced professionals and a holistic approach to healing, the Sanctuary Institute offers a safe and supportive environment for clients to explore their emotions, heal from past traumas, and develop coping strategies for a brighter future. Whether you are seeking individual therapy, group sessions, or educational workshops, the Sanctuary Institute is committed to helping you on your journey towards healing and well-being.

Right Path Counseling, located at 420 Jericho Turnpike in Jericho, New York, offers personalized and compassionate therapy for children, adults, couples, and families throughout Long Island. Our team of licensed therapists specializes in psychotherapy and couples counseling, utilizing evidence-based treatments such as CBT, DBT, EMDR, and more. We provide therapy for individuals dealing with depression, anxiety, ADHD, self-esteem issues, and other challenges. Our experienced couples counselors help navigate communication and trust issues in relationships. Group counseling is also available for various concerns. At Right Path Counseling, we believe that happiness and peace of mind are within your control, and we are here to guide you on your journey towards mental wellness. Contact us at (516) 247-6457 to get started on the path to a healthier and happier life.

Brooke Smith, Counselor is a trusted mental health institution located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a licensed counselor, Brooke Smith provides professional therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Brooke Smith helps clients navigate challenges and develop coping strategies to improve their well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Brooke Smith is dedicated to helping you achieve mental wellness and personal growth.

Claude Borenzweig Psychotherapy in Hudson Valley, located at 85 Middle Road in Hudson, New York, is a health institution dedicated to helping individuals overcome emotional difficulties, dysfunctional behaviors, and challenges in career, relationships, and life transitions. Specializing in short-term cognitive behavioral therapy, clients work collaboratively with the therapist to develop healthier perspectives and effective coping strategies. Drawing from psychodynamic and developmental theory, neuroscience, and mindfulness practices, the therapy sessions aim to provide insights and skills for better emotional management. Claude Borenzweig, the therapist, transitioned from a career in film and multimedia production to pursue a second career in psychotherapy after experiencing the benefits of therapy and mindfulness practices in managing stress and emotions. With a Bachelor's degree in Psychology and Religion from Hunter College and a Master's in Social Work from NYU, Claude has extensive training and experience in working with clients with severe mental illness, substance abuse issues, and homelessness.

Theonyl Cuevas, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York, United States. As a counselor, Theonyl Cuevas provides compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Theonyl Cuevas is dedicated to supporting you on your journey to healing and growth. With a welcoming and nonjudgmental approach, Theonyl Cuevas creates a safe space for clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. If you are seeking guidance and support to improve your mental health, consider reaching out to Theonyl Cuevas, Counselor for professional and effective counseling services.

Barbara Downey-Goldwasser, LCSW-R is a health institution located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a licensed clinical social worker, Barbara Downey-Goldwasser provides professional counseling services to individuals seeking mental health support. With a compassionate and client-centered approach, she offers therapy sessions to help clients navigate through challenging life situations, improve their emotional well-being, and develop coping strategies. Barbara Downey-Goldwasser's office is a safe and welcoming space for individuals looking to address their mental health concerns and work towards personal growth and healing.

Anthony Sheppard, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a counselor, Dr. Sheppard provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and empathetic approach, he helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Sheppard is dedicated to helping you achieve a sense of balance and well-being. Schedule an appointment today to start your journey towards a healthier mind and happier life.

Michael G. Mruz, Psychotherapist, LCSW is a trusted mental health institution located at 14 Harwood Court in Scarsdale, New York. As a licensed clinical social worker, Michael G. Mruz offers professional psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and personalized approach, Michael G. Mruz helps clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and experience of Michael G. Mruz to provide effective and compassionate therapy.

Work Psychotherapy Associates Inc is a leading mental health institution located in Scarsdale, New York. Our team of experienced therapists and counselors specialize in providing work-related psychotherapy services to individuals seeking support for various mental health issues. We offer a safe and confidential environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, and other work-related challenges. Our goal is to help our clients achieve a healthier work-life balance and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards better mental health.

Barbara Zelnick, LCSW-R is a licensed clinical social worker located at 10 Pearl Street in Port Chester, New York. Specializing in mental health and well-being, Barbara Zelnick offers personalized therapy services to individuals seeking support and guidance. With a warm and compassionate approach, Barbara Zelnick, LCSW-R helps clients navigate challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Barbara Zelnick is dedicated to providing a safe and supportive environment for healing and growth.

Stephanie Bader, Psychologist is a reputable mental health institution located at 10 Pearl Street in Port Chester, New York, United States. Dr. Bader specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, Dr. Bader offers therapy sessions tailored to each individual's unique needs and goals. Patients can expect a safe and confidential environment to explore their thoughts and feelings, as well as receive effective strategies for coping with challenges and achieving personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stephanie Bader, Psychologist is dedicated to helping you navigate your journey towards emotional wellness and fulfillment.

Richard Karelis, LCSW is a health institution located at 28 Jones Street in Setauket- East Setauket, New York, United States. As a licensed clinical social worker, Richard Karelis provides mental health services and therapy to individuals seeking support for a variety of issues such as anxiety, depression, trauma, and relationship problems. With a compassionate and client-centered approach, Richard Karelis strives to help clients improve their mental well-being and overall quality of life.

Natalie L. Shapiro, LCSW is a health institution located at 14 Thornwood Way in Setauket- East Setauket, New York, United States. This institution is led by licensed clinical social worker Natalie L. Shapiro, who provides compassionate and personalized mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Natalie L. Shapiro, LCSW is dedicated to helping clients navigate life's challenges and improve their overall quality of life.

Christine Fay, Counselor is a trusted mental health professional located at 10 Pearl Street in Port Chester, New York. As a licensed counselor, Christine provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a warm and welcoming approach, she helps clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Christine Fay is dedicated to helping you on your journey towards emotional well-being. Contact her today to schedule an appointment and start your path towards healing.

Matt Aibel, LCSW is a health institution located at 299 Main Street in Northport, New York, United States. As a licensed clinical social worker, Matt Aibel specializes in providing therapy and counseling services to individuals, couples, and families. With a compassionate and personalized approach, he helps clients navigate through various mental health challenges and life transitions. Whether you are struggling with anxiety, depression, relationship issues, or other concerns, Matt Aibel is dedicated to helping you improve your overall well-being and mental health.

Clelia Oconnell, Counselor is a trusted healthcare provider located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a dedicated counselor, Clelia Oconnell offers professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach, Clelia Oconnell helps clients navigate through life's challenges and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Clelia Oconnell is here to provide personalized care and support. Contact Clelia Oconnell, Counselor today to start your journey towards a healthier and happier life.

Susan Fitzsimmons LCSW is a reputable mental health institution located at 47 Saratoga Avenue in Pleasantville, New York. As a licensed clinical social worker, Susan Fitzsimmons provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting healing and personal growth, Susan Fitzsimmons LCSW offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Susan Fitzsimmons LCSW is dedicated to helping you navigate life's challenges and achieve emotional well-being.

Divorce Support Resources is a health institution located at 153 Main Street in Mount Kisco, New York, United States. We provide a range of resources and support services for individuals going through the difficult process of divorce. Our team of experienced professionals offers counseling, therapy, support groups, and educational workshops to help individuals navigate the emotional and practical challenges of divorce. Whether you are in need of emotional support, legal guidance, or just someone to talk to, Divorce Support Resources is here to help you through this challenging time.

Serge Prengel, LMHC is a health institution located at 177 Hillair Circle in White Plains, New York, United States. This institution is dedicated to providing mental health counseling services to individuals in need. Serge Prengel, a Licensed Mental Health Counselor, offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. With a compassionate and client-centered approach, Serge Prengel helps clients navigate through life's challenges and develop coping strategies to improve their overall well-being. If you are seeking professional mental health support, Serge Prengel, LMHC is here to help.