TOP 10 Coping strategies for mental health in Monroe, New York

Cognitive Behavioral Therapy is a mental health institution located at 13 Orchard Terrace in Monroe, New York, United States. Our team of highly trained therapists specialize in providing evidence-based treatment for a variety of mental health conditions using cognitive behavioral therapy techniques. Our goal is to help individuals identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. Through personalized treatment plans, we strive to empower our clients to develop healthier coping strategies and improve their overall well-being. Contact us today to schedule a consultation and take the first step towards better mental health.

Sarah Couper LCSW is a mental health institution located at 1110 New York 17M in Monroe, New York. As a licensed clinical social worker, Sarah Couper provides professional counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, she helps clients navigate through their challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sarah Couper LCSW offers a safe and supportive environment for you to explore your emotions and develop coping strategies. Contact Sarah Couper LCSW today to schedule an appointment and begin your journey towards mental wellness.

Carrie Robinson-Elhassen, LMHC is a mental health counseling center located at 3380 Monroe Avenue in Rochester, New York. Our licensed mental health counselor, Carrie Robinson-Elhassen, provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Carrie works collaboratively with clients to help them navigate their challenges and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carrie Robinson-Elhassen, LMHC is here to help you on your journey towards healing and personal growth.