Coping skills therapy in Cortlandt, New York

Anger Solutions in New York is a health institution located at 2048 Maple Avenue in Cortlandt, New York. This facility offers specialized programs and therapy sessions to help individuals effectively manage and overcome their anger issues. Our experienced professionals provide personalized support and guidance to assist clients in developing healthy coping mechanisms and communication skills. Whether you are struggling with anger management issues or seeking help for a loved one, Anger Solutions is dedicated to helping individuals achieve emotional well-being and healthier relationships.

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!

Pastoral Counseling & Psychotherapy Services is a health institution located at 87 Wharton Drive in Cortlandt, New York, United States. This institution offers a unique approach to mental health and emotional well-being through a combination of traditional psychotherapy techniques and spiritual guidance. Our team of experienced counselors and therapists provide personalized care and support to help individuals navigate through life's challenges and find healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pastoral Counseling & Psychotherapy Services is here to help you on your journey to a healthier and happier life.