Coping skills therapy in Cortlandt, New York

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!

Leah Kolenda O'Donnell, LCSW is a health institution located at 75 South Riverside Avenue in Croton-on-Hudson, New York, United States. Led by licensed clinical social worker Leah Kolenda O'Donnell, this institution offers professional counseling services to individuals seeking support for mental health issues, relationship problems, and life transitions. With a compassionate and personalized approach, Leah Kolenda O'Donnell, LCSW provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards positive change.

Michael G. Fichter, LMHC is a mental health institution located at 3059 Lexington Avenue in Mohegan Lake, New York. As a licensed mental health counselor, Dr. Fichter provides professional counseling services to individuals seeking support for various mental health concerns. With a compassionate and personalized approach, Dr. Fichter helps clients navigate through their challenges and develop coping strategies for improved well-being. Whether you are experiencing anxiety, depression, or other mental health issues, Dr. Fichter is dedicated to helping you achieve mental wellness.

Anger Solutions in New York is a health institution located at 2048 Maple Avenue in Cortlandt, New York. This facility offers specialized programs and therapy sessions to help individuals effectively manage and overcome their anger issues. Our experienced professionals provide personalized support and guidance to assist clients in developing healthy coping mechanisms and communication skills. Whether you are struggling with anger management issues or seeking help for a loved one, Anger Solutions is dedicated to helping individuals achieve emotional well-being and healthier relationships.

Fady Hajal, Psychiatrist is a reputable mental health institution located at 2153 Albany Post Road in Montrose, New York. Dr. Fady Hajal is a highly skilled psychiatrist who provides compassionate and personalized care to patients struggling with various mental health issues. With a focus on evidence-based treatments and a patient-centered approach, Dr. Hajal helps individuals navigate their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, you can trust Dr. Fady Hajal to provide expert care in a welcoming and supportive environment.

Behnan Maxwell, LCSW is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Specializing in clinical social work, licensed therapist Behnan Maxwell provides compassionate and professional mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Behnan Maxwell, LCSW offers therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, you can trust Behnan Maxwell, LCSW to provide a safe and supportive environment for healing and self-discovery.

Yitzchak B. Rosman, PSYD is a health institution located at 2094 Albany Post Road in Montrose, New York, United States. Specializing in psychology services, Dr. Rosman offers expert care and support for individuals seeking mental health treatment. With a focus on providing personalized and compassionate therapy, patients can expect a welcoming and professional environment to address their psychological needs. Dr. Rosman's expertise and dedication to his patients make his practice a trusted resource for those seeking mental health support in the Montrose area.

Pastoral Counseling & Psychotherapy Services is a health institution located at 87 Wharton Drive in Cortlandt, New York, United States. This institution offers a unique approach to mental health and emotional well-being through a combination of traditional psychotherapy techniques and spiritual guidance. Our team of experienced counselors and therapists provide personalized care and support to help individuals navigate through life's challenges and find healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pastoral Counseling & Psychotherapy Services is here to help you on your journey to a healthier and happier life.

Life Wellness Psychotherapy PLLC is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental and emotional wellness. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mi Alegria Psychotherapy is a welcoming and compassionate mental health institution located at 2125 Albany Post Road in Montrose, New York. Our dedicated team of licensed therapists and counselors are committed to providing high-quality, personalized care to help individuals navigate through life's challenges and improve their overall well-being. We offer a range of therapeutic services, including individual counseling, family therapy, and group sessions, to support our clients on their journey to healing and personal growth. At Mi Alegria Psychotherapy, we prioritize creating a safe and nurturing environment where clients can feel empowered to explore their emotions, gain self-awareness, and develop coping skills to live a more fulfilling life.

Women's Counseling Associates is a health institution located at 218 Cleveland Drive in Croton-on-Hudson, New York. Our team of experienced and compassionate counselors are dedicated to providing support and guidance to women facing various mental health challenges. We offer a safe and welcoming space for women to explore their emotions, cope with stress, and improve their overall well-being. Our services include individual counseling, group therapy, and specialized programs tailored to meet the unique needs of each client. At Women's Counseling Associates, we are committed to empowering women to lead happier and healthier lives.