Classes for beginners in Lake Grove, New York

Welcome to YogaSix Lake Grove, your premier destination for energizing, empowering, and fun yoga classes designed for all levels of students. Located at 139 D Alexander Avenue, Lake Grove, New York 11755, we are committed to supporting you on your yoga journey, no matter your experience level. Our mission is to help you find your flow and elevate your practice in a welcoming and inclusive environment. At YogaSix, we believe that stress is so last season. Our sensory yoga experience is accessible to everyone, allowing you to elevate, flow, and let go. Whether you're a seasoned yogi or just starting out, our diverse range of classes will invigorate your practice and enhance your well-being.

Vanguard Academy Jiu Jitsu is a premier health institution located at 2758 Middle Country Road in Lake Grove, New York, United States. Our academy offers top-notch Jiu Jitsu training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Join us at Vanguard Academy Jiu Jitsu and take your health and fitness to the next level!

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Suffolk Auto Driving School, your premier destination for learning to drive safely and confidently in Lake Grove, New York. Conveniently located at 2693 Middle Country Road, our driving school specializes in providing comprehensive driver education for students of all ages and experience levels. At Suffolk Auto Driving School, we are committed to offering personalized instruction tailored to meet the unique needs of each student. Our team of experienced and certified instructors ensures a supportive and stress-free learning environment, focusing on building essential driving skills and road safety awareness.

The Japanese Sword School, located at 2758 Middle Country Road in Lake Grove, New York, offers training in the Ryushin Shouchi-ryu style of swordsmanship. This small style, originating from Kyushu, involves solo kata, partner kata, and various kihon waza techniques. Led by retired Headmaster Terutaka Kawabata and current Headmaster Kunikazu Yahagi of the Seiseikan Dojo in Tokyo, the school focuses on one-handed techniques and the use of a smaller, lighter-weight sword. Training includes both solo and partner forms, providing a well-rounded education in traditional Japanese swordsmanship. The instructors, including 5th Dan Renshi Charles Barrett, bring a wealth of experience in martial arts, with expertise in Tae Kwon Do, Aikido, and other disciplines. Students can also learn from Sensei Mike and Sensei Kathy, who hold high ranks in Ryushin Shouchi-Ryu and other martial arts. Sensei Kathy, a co-founder of the school, is also skilled in Kyudo, Medical Qigong, and Tai Chi. Together, the instructors at the Japanese Sword School offer a comprehensive and authentic training experience for students of all levels.

Welcome to F45 Training Nesconset, your premier destination for fitness and health in Lake Grove, New York. Located at 139 Alexander Avenue, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. At F45 Training Nesconset, we specialize in functional training that combines elements of high-intensity interval training (HIIT), circuit training, and functional exercises to deliver unparalleled results. Join our vibrant community today and take advantage of our exclusive offer: sign up now and receive 20% off at the F45 Shop, where you'll gain access to special offers, product drops, exciting new workouts, and upcoming events. Simply use code F45SAVE20 at checkout to enjoy your discount.

Welcome to Freedom Fitness LI, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 17 Lowery Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freedom Fitness LI, we offer a wide range of fitness options to cater to all levels and interests. Our facility is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardiovascular health, or simply stay active, our diverse selection of equipment and classes will meet your needs.