TOP 30 Classes for beginners in Lake Grove, New York

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Vanguard Academy Jiu Jitsu is a premier health institution located at 2758 Middle Country Road in Lake Grove, New York, United States. Our academy offers top-notch Jiu Jitsu training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Join us at Vanguard Academy Jiu Jitsu and take your health and fitness to the next level!

The Japanese Sword School, located at 2758 Middle Country Road in Lake Grove, New York, offers training in the Ryushin Shouchi-ryu style of swordsmanship. This small style, originating from Kyushu, involves solo kata, partner kata, and various kihon waza techniques. Led by retired Headmaster Terutaka Kawabata and current Headmaster Kunikazu Yahagi of the Seiseikan Dojo in Tokyo, the school focuses on one-handed techniques and the use of a smaller, lighter-weight sword. Training includes both solo and partner forms, providing a well-rounded education in traditional Japanese swordsmanship. The instructors, including 5th Dan Renshi Charles Barrett, bring a wealth of experience in martial arts, with expertise in Tae Kwon Do, Aikido, and other disciplines. Students can also learn from Sensei Mike and Sensei Kathy, who hold high ranks in Ryushin Shouchi-Ryu and other martial arts. Sensei Kathy, a co-founder of the school, is also skilled in Kyudo, Medical Qigong, and Tai Chi. Together, the instructors at the Japanese Sword School offer a comprehensive and authentic training experience for students of all levels.

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.