Classes for beginners in Cutchogue, New York

Welcome to The North Fork Yoga Shala, your serene escape for holistic wellness nestled in the heart of Long Island's North Fork. Since opening the first yoga studio in the area in April 2000, Claire Copersino and her team have been passionately committed to offering the community unparalleled yoga experiences. Our dedication to quality is reflected in our diverse range of yoga classes, workshops, and international retreats, all led by highly trained instructors who are masters of their craft. Our classes are held year-round in three stunning locations that beautifully capture the essence of the North Fork. Experience tranquility on the waterfront at Port of Egypt Marine in Southold, enjoy the airy and light-filled Parish Hall at Holy Trinity Church in Greenport, or immerse yourself in nature at Meadowlark Winery in Cutchogue. During the warmer months, join us at Sep’s Farm in East Marion, where we practice in a well-ventilated hoop house, or on the majestic rooftop of The Menhaden Hotel in Greenport.

Welcome to North Fork Cheer, your premier destination for cheerleading and athletic development located in the heart of Cutchogue, New York. Situated at 22355-13 Middle Road, our state-of-the-art gym is dedicated to fostering growth and excellence in young athletes. As a leading health and fitness facility, we offer a range of programs tailored to both beginners and experienced cheerleaders, focusing on dance, stunting, and tumbling. At North Fork Cheer, we understand the importance of your child's journey in sports. Our expert coaches are committed to helping each athlete reach their full potential, not just in cheerleading, but in life. We emphasize personal growth, teamwork, and confidence-building, ensuring that your child gains invaluable skills both on and off the mat.

Welcome to North Fork Jiu Jitsu, your premier destination for Brazilian Jiu Jitsu training in Cutchogue, New York. Located at 32845 Main Road, we are a vibrant community of martial artists dedicated to helping you become your best self. Whether you're looking to get fit, learn self-defense, or meet new people, our beginner-friendly classes are designed to motivate and instill confidence in you. At North Fork Jiu Jitsu, we believe that you hold the key to your own success. Our experienced instructors are here to guide you in unlocking the potential that lies within. Through our comprehensive BJJ training, you'll learn to harness your strengths and understand your weaknesses, paving the way for personal growth both on and off the mat.

Welcome to Dottie's Pilates Plus Studios, your premier destination for holistic health and fitness in the heart of Cutchogue, New York. Conveniently located at 28080 Main Road, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Dottie's Pilates Plus Studios, we specialize in Pilates, a powerful practice that enhances strength, flexibility, and posture while promoting mental clarity and relaxation. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support tailored to your individual needs and goals.