City retreats in Buffalo, New York

Spa Therapy Luxe is a luxurious spa located at 1913 Clinton Street in Buffalo, New York. Our spa offers a wide range of therapeutic treatments and services to help you relax, rejuvenate, and pamper yourself. From massages and facials to body wraps and aromatherapy, our experienced therapists will ensure you leave feeling refreshed and revitalized. Come escape the hustle and bustle of everyday life and indulge in a day of relaxation and self-care at Spa Therapy Luxe.

Q the Medical Spa at Lindsay House is a premier health and spa institution located at 973 East Avenue in Rochester, New York. Our licensed providers are highly trained in their respective areas of expertise, ensuring unparalleled care and attention to each patient. We take pride in offering personalized care and customized treatments in our private and elegant atmosphere. Our goal is to help you achieve your desired results, and we only use proven products and services to ensure your health and well-being. Earn points on your purchases through our Q VIP program, which rewards you for each qualified treatment or product you buy.

Buff & Flo is a gym and health institution located at 4203 North Buffalo Street in Orchard Park, New York, United States. We believe in embracing and loving your body, as it is the most amazing thing you will ever own. Our unique yoga and fitness studio offers a variety of classes, teachers, and two large studio spaces. We are dedicated to promoting growth and transformation, both physically and mentally, while fostering a sense of community. Whether you are a first-time customer or a seasoned yogi, Buff & Flo provides an incredible experience for all. Additionally, we offer gift cards for purchase online, making it easy to share the gift of yoga with yourself or a loved one. Visit our secure online store to check out our selection of Buff & Flo merchandise.

Southtowns Family YMCA is a premier gym and health institution located at 1620 Southwestern Boulevard in Buffalo, New York. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert staff to help members achieve their health and wellness goals. With a focus on family-friendly activities and a welcoming atmosphere, Southtowns Family YMCA is the perfect place for individuals of all ages and fitness levels to stay active and healthy. Whether you're looking to improve your strength, flexibility, or cardiovascular health, this institution has everything you need to succeed on your fitness journey.

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to learn a new dance style, get in shape, or simply have fun, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time in the process. Come join us at Studio K Dance and Fitness and discover the joy of movement and exercise.

Beyond Epic Athletics is a premier gym and health institution located at 102 Buffalo Avenue in Freeport, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete looking to take your training to the next level, Beyond Epic Athletics has something for everyone. Our experienced and knowledgeable staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Beyond Epic Athletics and experience the difference in your fitness journey today!

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

Watson Marion R is a reputable doctor's office located at 1093 Delaware Avenue in Buffalo, New York, United States. Specializing in health and wellness, Dr. Watson provides top-notch medical care to patients of all ages. With a focus on preventative care and patient education, Watson Marion R is dedicated to promoting overall well-being and helping individuals lead healthier lives. Patients can expect personalized attention and compassionate care from the skilled and experienced team at this esteemed institution.

Jasmine Thorpe Mental Health Counseling, located at 1109 Delaware Avenue in Buffalo, New York, is a welcoming institution founded by licensed mental health counselor, Jasmine Thorpe. Jasmine takes a holistic approach to therapy, understanding that each individual is made up of many interconnected parts. She recognizes the complexities of being human and the struggles that can come with navigating life's challenges. Jasmine focuses on creating inner connectivity and sustainable change for her clients by understanding their unique needs and experiences. She helps clients address common emotional concerns such as depression, anxiety, and grief through reflective and structured conversations aimed at setting intentional therapeutic goals.

Tikana Truitt is a health institution located at 951 Niagara Street in Buffalo, New York, United States. We offer a range of healthcare services to cater to the needs of our community. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to all our patients. Whether you are in need of medical treatment, preventive care, or wellness services, Tikana Truitt is here to help you achieve and maintain optimal health. Visit us today and experience the difference our personalized care can make in your life.

Laura Benedict is a reputable health institution located at 1028 Main Street in Buffalo, New York, United States. Our dedicated team of healthcare professionals provides top-quality medical care and services to patients of all ages. With a focus on holistic health and wellness, we offer a wide range of treatment options and personalized care plans to meet the unique needs of each individual. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest level of care. Visit Laura Benedict today and experience compassionate, comprehensive healthcare in a warm and welcoming environment.

Dr. Jonathan Treible is a renowned health institution located at 719 Englewood Avenue in Buffalo, New York, United States. Specializing in providing top-quality healthcare services, Dr. Treible and his team are dedicated to ensuring the well-being of their patients. With a focus on personalized care and the latest medical advancements, the institution offers a wide range of services to address various health concerns. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Dr. Jonathan Treible is committed to helping you achieve optimum health and wellness.

Falk A Ursula PhD is a health institution located at 1197 Kenmore Avenue in Buffalo, New York, United States. Specializing in health and wellness, Falk A Ursula PhD offers professional services and expertise in various areas of healthcare. With a focus on providing personalized care and support, the institution is dedicated to helping individuals achieve their optimal health and well-being. Whether you are seeking guidance on nutrition, exercise, mental health, or any other aspect of wellness, Falk A Ursula PhD is committed to providing high-quality care and assistance to meet your needs.

Harmony's Wellness Center is a serene and inviting health institution located at 16 South Buffalo Street in Springville, New York. Our center offers a wide range of holistic health services aimed at promoting overall well-being and harmony of the mind, body, and spirit. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and balance. Visit Harmony's Wellness Center to embark on your journey towards a healthier and more harmonious life.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Suncliff Inn on the Lake is a charming institution located at 6892 Lake Shore Road in Derby, New York. This lakeside boutique mansion offers a unique blend of bar and lodging services, making it the perfect destination for a relaxing getaway or special event. In mid April, the Restaurant & Lounge at Suncliff will reopen, offering guests the opportunity to enjoy an amazing outdoor dining experience while practicing social distancing. The institution has also partnered with GrayLine Tours to provide guests with exciting tour options.

The JFK Recreation Center is a vibrant community hub located at 114 Hickory Street in Buffalo, New York. This center offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at JFK Recreation Center. The facility is equipped with state-of-the-art amenities and friendly staff members who are dedicated to creating a welcoming and inclusive environment for all. Whether you're looking to stay active, make new friends, or simply have fun, the JFK Recreation Center is the perfect place to do so. Come visit us today and see what we have to offer!

Located in Buffalo, New York, the Whitworth Ferguson Planetarium is a must-visit tourist attraction for students and visitors alike. Offering immersive views of stars, constellations, nebulae, galaxies, planets, and more, this planetarium goes beyond just astronomy and earth science. With state-of-the-art software and projection systems, the 48-seat planetarium provides opportunities for exploring all sciences, music, art, wellness, and much more. Situated in the Science and Mathematics Complex on Buffalo State University's campus, the Whitworth Ferguson Planetarium features a 35 foot dome that offers 360-degree visually immersive experiences for the Buffalo State and Western New York communities. Come and discover the wonders of the universe at the Whitworth Ferguson Planetarium, where the sky is truly not the limit.

Pat Sole Park is a picturesque and serene park located at 888 Columbus Parkway in Buffalo, New York. This beautiful green space offers a peaceful retreat from the hustle and bustle of city life, with lush gardens, walking paths, and open grassy areas perfect for picnics or leisurely strolls. Visitors can enjoy the fresh air and natural beauty of the park while taking in views of the surrounding landscape. Whether you're looking to relax and unwind or get some exercise in the great outdoors, Pat Sole Park is the perfect destination for nature lovers of all ages.

Delaware Park, located at 84 Parkside Avenue in Buffalo, New York, is a picturesque park and tourist attraction that was created as a serene setting for passive recreation. Designed by landscape architect Frederick Law Olmsted, the park features rolling meadows, wooded areas, and a beautiful lake perfect for boating in the summer and skating in the winter. Delaware Park offers a range of amenities and attractions, including an 18-hole public golf course, the historic Parkside Lodge, the Japanese Garden, the Marcy Casino, the Rose Garden, playgrounds, and scenic walking paths around Hoyt Lake. Visitors can also enjoy gondola rides on the lake during evening cruises.

The Japanese Garden is a serene and tranquil park located at 1 Museum Court in Buffalo, New York. This beautiful institution offers visitors a peaceful escape from the hustle and bustle of city life, with meticulously manicured gardens, traditional Japanese architecture, and tranquil water features. Visitors can stroll along winding pathways, admire the vibrant flora and fauna, and find inner peace in this oasis of calm. Whether you are looking for a place to meditate, enjoy a leisurely walk, or simply immerse yourself in the beauty of nature, the Japanese Garden is the perfect destination.

Unity Island Park is a serene and picturesque park located in Buffalo, New York, United States. This popular tourist attraction offers stunning views of the Niagara River and is a perfect spot for picnics, leisurely walks, and outdoor recreational activities. The park is known for its lush greenery, peaceful atmosphere, and opportunities for birdwatching and fishing. Visitors can also enjoy the walking trails, playgrounds, and picnic areas that make Unity Island Park a great destination for families and nature lovers alike. Whether you're looking to relax by the water or explore the natural beauty of Buffalo, Unity Island Park is a must-visit destination.

The Bird's Nest is a cozy and welcoming institution located at 66 Fillmore Avenue in Buffalo, New York. This charming establishment offers a unique and inviting atmosphere for guests to relax and unwind. With a focus on comfort and hospitality, The Bird's Nest provides a variety of amenities and services to ensure a memorable experience for all visitors. Whether you're looking for a peaceful retreat or a lively gathering spot, The Bird's Nest is the perfect destination for your next outing. Come and experience the warmth and charm of this delightful institution in the heart of Buffalo.

South Park is a picturesque park located at 2655 South Park Avenue in Buffalo, New York. This expansive green space offers a peaceful retreat from the hustle and bustle of city life, with beautifully landscaped gardens, winding walking paths, and open fields perfect for picnics and outdoor activities. Visitors can enjoy a variety of recreational amenities, including playgrounds, sports courts, and a scenic lake for fishing or birdwatching. South Park also hosts community events, concerts, and festivals throughout the year, making it a popular destination for locals and tourists alike. Whether you're looking to relax in nature or get active in the great outdoors, South Park is the perfect place to unwind and enjoy the beauty of Western New York.

Perkins Park is a beautiful green space located at 342 East Ferry Street in Buffalo, New York. This park offers a peaceful escape from the hustle and bustle of the city, with lush trees, well-maintained walking paths, and plenty of open space for picnics and relaxation. Visitors can enjoy the serene atmosphere, take a leisurely stroll, or simply sit and enjoy the natural surroundings. Perkins Park is a perfect spot for a morning jog, an afternoon picnic, or a quiet evening under the stars. With its convenient location and tranquil setting, Perkins Park is a beloved destination for locals and tourists alike.

Friendship Fortress is a one-of-a-kind institution located at 1590 Hopkins Road in Buffalo, New York. This unique establishment offers a variety of services including a fully equipped gym, healthy food options, health and wellness programs, and a cozy restaurant. Whether you're looking to break a sweat, enjoy a nutritious meal, or simply relax and unwind, Friendship Fortress has something for everyone. Come and experience the perfect blend of fitness, nutrition, and community at Friendship Fortress.

Houghton Park is a beautiful and serene park located at 1675 Clinton Street in Buffalo, New York. This popular tourist attraction offers visitors a peaceful retreat from the hustle and bustle of city life. With its lush greenery, scenic walking paths, and charming picnic areas, Houghton Park is the perfect spot for a leisurely day out with family and friends. Whether you're looking to relax in nature, enjoy a picnic, or simply take a leisurely stroll, Houghton Park has something for everyone to enjoy.

Tyler and Mildred Triangle Park is a charming green space located on Mildred Street in Buffalo, New York. This tranquil park offers a peaceful retreat from the hustle and bustle of city life, with lush trees, colorful flowers, and comfortable benches for visitors to relax and unwind. The park is named after Tyler and Mildred, two local residents who played a significant role in the community. Whether you're looking to enjoy a leisurely stroll, have a picnic with friends, or simply soak up the beauty of nature, Tyler and Mildred Triangle Park is the perfect place to escape and rejuvenate.