Central location parking in Penfield, New York

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Thousand Acre Swamp, located in Penfield, New York, is a must-visit tourist attraction for nature lovers. With a history dating back to the Ice Ages, this 500-acre park offers a diverse range of habitats, from marshy lowlands to forested upland tracts. Visitors can explore the preserve through an extensive boardwalk and trail system, observing a unique variety of plants and wildlife along the way. Thousand Acre Swamp is home to a remarkable variety of animal wildlife, including rare species such as foxes, white-tailed deer, weasels, and coyotes. Birdwatchers will also delight in spotting eastern bluebirds, great blue herons, wood ducks, and more. The preserve is abundant with flora as well, with red and white trillium, jack-in-the-pulpits, and marsh marigolds dotting the landscape.

Willow Pond is a beautiful park located at 235 Willow Pond Way in Penfield, New York, United States. This premier apartment community offers a variety of studios, one, two, and three-bedroom apartments and townhouses with modern conveniences and top-tier amenities. Just eight miles from Rochester, Willow Pond provides a peaceful lifestyle while still being close to all the conveniences of the city. From spacious bathrooms and closets to fully-equipped kitchens and central air conditioning, Willow Pond Apartments and Townhouses has everything you need for a comfortable living experience. The community is pet-friendly, so feel free to bring your furry friends along. With on-site amenities such as a swimming pool, sports court, and kids playground, there is something for everyone to enjoy.