TOP 30 Best Cardio classes in New York

Welcome to The Cardio Club & Delhi Dance Studio, your premier destination for fitness and wellness in Delhi, New York. Conveniently located at 17 Elm Street, our facility offers a vibrant and welcoming environment for individuals of all fitness levels. Whether you're looking to improve your cardiovascular health, enhance your dance skills, or simply enjoy a healthier lifestyle, we have something for everyone. At The Cardio Club, you'll find state-of-the-art gym equipment, a variety of group fitness classes, and personalized training programs designed to help you reach your health goals. Our experienced and certified trainers are dedicated to providing guidance and support every step of the way, ensuring a safe and effective workout experience.

Welcome to DOGPOUND Gym, your premier destination for personal training and group fitness classes in the heart of Manhattan, New York. Conveniently located at 1 Renwick Street, our state-of-the-art facility is designed to help you push your limits and achieve your fitness goals in a supportive and motivating environment. At DOGPOUND, we pride ourselves on offering a personalized approach to fitness. Our team of experienced trainers is dedicated to providing tailored workout programs that cater to your individual needs and aspirations, whether you're a beginner or an experienced athlete. Our personal training sessions are crafted to maximize your potential, ensuring you receive the attention and guidance needed to excel.

Welcome to Brickhouse Cardio Club, your premier destination for health and fitness in Medford, New York. Conveniently located at 3261 Horseblock Road, our gym offers a vibrant and welcoming atmosphere where you can achieve your fitness goals with confidence and support. At Brickhouse Cardio Club, we specialize in a variety of high-energy cardio classes designed to get your heart pumping and your body moving. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our expert instructors are here to guide and motivate you every step of the way.

Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Bellydance Classes NYC offers a variety of dance classes for all levels, from beginners to advanced. Located at 62 East 4th Street in New York City, our experienced instructors provide a fun and supportive environment for students to learn the art of bellydancing. Whether you are looking to improve your technique, get in shape, or just have fun, our classes are perfect for anyone interested in this beautiful and expressive form of dance. Join us and shimmy your way to a healthier and more confident you!

Cardio Physical Therapy PLLC, located at 8705 Sheridan Drive in Williamsville, New York, is a health institution specializing in physiotherapy for heart and lung conditions. Your heart is a vital muscle that requires proper exercise and nutrition for optimal function, and our individualized exercise programs can help you take control of your heart disease diagnosis. For those suffering from pulmonary disease, our pulmonary physical therapy can improve breathing, energy levels, and overall function. What sets us apart from other programs is our holistic approach to treating not just heart and lung issues, but also joint pain, balance problems, and vestibular issues.

Core Cardio Kickboxing is a premier gym located at 1200 Ulster Avenue in Kingston, New York. Our facility is dedicated to promoting health and wellness through high-intensity cardio kickboxing classes. Our experienced instructors will guide you through a dynamic workout that combines cardiovascular conditioning, strength training, and self-defense techniques. Whether you are a beginner or a seasoned athlete, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Core Cardio Kickboxing and experience the ultimate full-body workout in a supportive and motivating environment.

Welcome to Trainer Z's Dynamic Group Workout Classes, located in the heart of Dobbs Ferry, NY, at 50 Main Street. We are dedicated to helping you achieve your fitness goals with our invigorating and results-driven group workout sessions. As a health-focused business, we understand that embarking on a fitness journey can be challenging, which is why we offer personalized support and guidance every step of the way. Kickstart your fitness journey with our exclusive offer: download your FREE digital copy of ‘Make FIT Happen’ with Trainer Z Mini Mag Issue 1 for 2023. This resource is packed with valuable insights, including the 6 Definitive Benefits of Hiring a Personal Trainer, and practical advice on crafting a personalized, goal-based fitness plan.

Welcome to Fitness Studio Classes, your premier destination for health and wellness located in the heart of Brooklyn at 2615 East 16th Street, New York. Our state-of-the-art gym offers a wide range of classes designed to meet the needs of fitness enthusiasts of all levels. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our expert instructors are here to guide you every step of the way. At Fitness Studio Classes, we pride ourselves on creating a supportive and motivating environment where you can achieve your personal fitness goals. Our diverse class offerings include yoga, pilates, HIIT, spinning, and much more, ensuring there's something for everyone. With flexible class schedules and personalized training options, we make it easy for you to fit fitness into your busy lifestyle.

Welcome to Bootcamp Classes Brooklyn, your premier destination for fitness and health in the heart of Brooklyn! Conveniently located at 2615 East 16th Street, our state-of-the-art gym offers a dynamic range of bootcamp classes designed to challenge, inspire, and transform. Whether you're a fitness enthusiast or just starting your wellness journey, our expert trainers are here to guide you every step of the way. Our inclusive and supportive environment ensures that everyone feels welcome and motivated to achieve their personal fitness goals. Join us for high-energy workouts that combine strength, cardio, and flexibility to help you build a stronger, healthier you. Discover the difference at Bootcamp Classes Brooklyn, where fitness meets community. Visit us today and take the first step towards a healthier lifestyle!

Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to Mayweather Boxing Fitness Tribeca, your premier destination for health and fitness in the heart of Manhattan. Conveniently located at 97 Reade Street, our state-of-the-art gym offers a dynamic and engaging workout experience inspired by the training techniques of legendary boxer Floyd Mayweather. At Mayweather Boxing Fitness Tribeca, we are dedicated to helping you achieve your fitness goals through a variety of high-intensity group classes and personalized training sessions. Our expert trainers provide guidance and motivation to ensure you get the most out of every workout, whether you're a seasoned athlete or just starting your fitness journey.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Zumba Classes at 3800 Richmond Avenue in New York offers a fun and energetic way to stay fit and healthy. Our experienced instructors lead high-energy dance workouts that combine Latin and international music with easy-to-follow dance moves. Whether you're a beginner or a seasoned dancer, our classes are designed for all fitness levels. Join us at Zumba Classes and dance your way to a healthier lifestyle!

Dance Cardio Plus is a dynamic and energetic fitness institution located in the heart of New York City. Our classes combine the fun and excitement of dance with the intensity of cardio workouts, providing a full-body workout that will leave you feeling invigorated and energized. Our experienced instructors lead high-energy classes that cater to all fitness levels, ensuring that everyone can enjoy the benefits of our unique workout style. Join us at Dance Cardio Plus and experience the joy of dancing your way to a healthier, fitter you.

Welcome to Brickhouse Cardio Club Nanuet, NY – your ultimate destination for health and fitness! Conveniently located at 27 North Middletown Road, Nanuet, New York, our club is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to burn calories, build strength, or improve your overall well-being, our state-of-the-art facilities and passionate instructors are here to guide you every step of the way. At Brickhouse Cardio Club, we offer a diverse range of high-energy classes designed to keep you motivated and engaged. From Zumba and cardio kickboxing to strength training and yoga, there's something for everyone, regardless of age or fitness level. Our welcoming community fosters a positive atmosphere where you can connect with like-minded individuals and make your workout experience enjoyable and fulfilling.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Leclerc's Martial Arts, located at 51 East Market Street in Rhinebeck, New York, is a premier health institution offering top-quality martial arts classes. The institution is known for its welcoming atmosphere, top-notch instructors, and supportive community of students. Whether you are a seasoned martial artist or a beginner looking for a great workout, Leclerc's Martial Arts has something for everyone. The institution also offers cardio kickboxing classes for those looking to improve their fitness levels. With state-of-the-art dojos and a positive, high-energy environment, Leclerc's Martial Arts is the perfect place for both children and adults to learn and grow. Contact them today to start your martial arts journey!

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

914 Training Center is a premier health institution located at 9 East Hartsdale Avenue in Hartsdale, New York. Our center offers a wide range of training programs and courses designed to help individuals enhance their skills and knowledge in the field of health. With experienced instructors and state-of-the-art facilities, we provide a supportive and dynamic learning environment for our students. Whether you are looking to start a new career in healthcare or advance your existing skills, 914 Training Center is the perfect place to achieve your goals. Join us today and take the first step towards a successful and rewarding career in the health industry.

Fit4All NY is a premier gym located in White Plains, New York, offering a wide range of fitness and health services for all ages and fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fit4All NY has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

CrossFit Plattsburgh is a premier gym and health institution located at 164 Boynton Avenue in Plattsburgh, New York, United States. Our facility offers a dynamic and challenging CrossFit program that is designed to help individuals of all fitness levels reach their health and wellness goals. With a supportive and motivating community, experienced coaches, and state-of-the-art equipment, CrossFit Plattsburgh is the perfect place to push yourself to new limits and achieve your fitness aspirations. Join us today and experience the transformative power of CrossFit training.

Complete Playground is a state-of-the-art gym and health facility located at 30 Broad Street in the bustling city of New York, New York. Our institution offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are here to guide and support you on your fitness journey. Come visit us at Complete Playground and take the first step towards a healthier lifestyle today!

CKO Kickboxing Warwick is a top-notch gym located at 48 Ronald Reagan Boulevard in Warwick, New York. This premier health institution offers high-intensity kickboxing classes that will help you achieve your fitness goals and improve your overall health. With expert instructors and state-of-the-art facilities, CKO Kickboxing Warwick is the perfect place to kickstart your fitness journey. Whether you're a beginner or a seasoned athlete, you'll find a challenging and rewarding workout experience at this renowned institution. Join us at CKO Kickboxing Warwick and unleash your inner warrior!

Rising Legends Academy of Fitness is a premier gym and health institution located in Valley Cottage, New York. We are dedicated to helping our clients achieve their fitness goals and lead a healthy lifestyle. Our facility offers a variety of programs tailored to fit your individual needs and schedule. Whether you are a beginner or a seasoned athlete, we have something for everyone. Our experienced trainers and staff are committed to providing top-notch guidance and support to help you reach your full potential. We believe in the power of community and encourage our members to push themselves to new heights while supporting each other along the way.

Rigoro Gym is a premier fitness facility located at 295 New York 304 in Bardonia, New York. As a leading gym in the area, Rigoro Gym offers state-of-the-art equipment, expert trainers, and a wide range of classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Rigoro Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Heart and Pride Fitness LLC is a premier gym located in Blooming Grove, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and are committed to providing a supportive and motivating environment. Join us at 2877 New York 94 and discover a place where you can work on your fitness with heart and pride.

American Made Performance is a premier gym and health institution located at 160 North Liberty Drive in Stony Point, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, improve endurance, or just stay active, our dedicated team is here to support and motivate you every step of the way. Join us at American Made Performance and experience the difference in your fitness journey.

Queens Training Club is a premier gym and health facility located at 37-06 Queens Boulevard in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Queens Training Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

ToneUp Fitness Personal Training & Boxing Studio is a premier gym and health center located at 305 South Little Tor Road in New City, New York. Our state-of-the-art facility offers personalized fitness training, expert coaching in boxing, and a supportive community to help you reach your health and wellness goals. Whether you're looking to tone up, build strength, or improve your boxing skills, our experienced trainers are here to guide and motivate you every step of the way. Join us at ToneUp Fitness and take your fitness journey to the next level.