The Best Cardio classes in East Amherst, New York

Welcome to Free Time Fitness 24/7 - East Amherst, your ultimate destination for achieving fitness and wellness goals at your convenience. Located at 9570 Transit Road, East Amherst, New York 14051, our state-of-the-art gym offers a comprehensive range of services to cater to all your health and fitness needs. At Free Time Fitness 24/7, we pride ourselves on providing a fully equipped facility that includes a wide variety of cardio equipment, strength machines, and an extensive free weight section. Our East Amherst location is more than just a gym; it’s a wellness hub offering specialized services such as Personal Training, Massage Therapy, and a relaxing chair massage lounge. For those looking to unwind, we provide Tanning and Sauna facilities, and don't miss our exclusive unlimited UV tanning membership for just $9.99/month—no gym membership required!

Welcome to Free Time Fitness 24/7 - Amherst Located at 3135 Niagara Falls Boulevard, Amherst, New York 14228, Free Time Fitness 24/7 is your ultimate destination for achieving your health and fitness goals. Situated conveniently in Wegmans Plaza, next to Kohl’s, our gym offers a comprehensive range of services to cater to all fitness levels, whether you're a beginner or a seasoned athlete.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Cycle WNY, Western New York’s premier indoor cycling studio, located at 6045 Transit Road, East Amherst, New York 14051. At Cycle WNY, we invite you to challenge yourself and transform your body with our dynamic and invigorating classes. Our workouts are designed to teach you the perfect blend of Cadence, Resistance, and Body Position, propelling you to new heights in your fitness journey. Experience the power of High Intensity Interval Training (HIIT) with us, where you'll push through intense bursts of exercise followed by brief recovery periods. This method keeps your heart rate elevated, enabling you to burn more fat in less time. Our early morning classes are perfect for jump-starting your day, beginning with a thorough warm-up to get your heart pumping and keeping you engaged even as you tackle simulated hills.

Welcome to Infinite Fitness Performance, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness services designed to cater to individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Infinite Fitness Performance, we pride ourselves on providing a dynamic and motivating environment where you can challenge yourself and reach your personal health goals. Our facility features top-of-the-line exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From strength training and cardio workouts to yoga and functional fitness, there's something for everyone at our gym.

Welcome to Hybrid Performance, your premier destination for fitness and wellness located in the heart of East Amherst, New York. Situated at 9648 Transit Road, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your health and fitness goals. At Hybrid Performance, we blend cutting-edge training techniques with personalized coaching to cater to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line equipment and offers a wide range of classes, including strength training, cardio, yoga, and high-intensity interval training (HIIT). Our team of certified trainers is dedicated to providing expert guidance and support, ensuring you get the most out of every workout while staying safe and motivated.

Nolan Christopher, DPT is a gym and health institution located at 3135 Niagara Falls Boulevard in Amherst, New York, United States. Offering 24/7 access, they provide a fully equipped fitness facility with cardio equipment, strength machines, free weights, and various services such as Personal Training, Massage Therapy, and Group Classes. They also offer unlimited UV tanning for $9.99/month at their East Amherst location. With no membership required, individuals can join instantly and workout at their convenience. Whether you are a beginner or seasoned gym-goer, Nolan Christopher, DPT has the perfect membership package for you to achieve your fitness goals. Join now to start your fitness journey!