TOP 30 Best Book fitness sessions in New York

Welcome to Body Fit Training Melville, your premier destination for transformative fitness experiences located at 350 Walt Whitman Road, Huntington Station, New York. At BFT Melville, we specialize in 50-minute group strength training sessions that are expertly led by our highly accredited coaches. Our scientifically-backed programs are designed to deliver real results for every fitness level, helping you reduce fat and build lean muscle in a vibrant and supportive environment. Our innovative approach incorporates diverse training techniques that keep each class exciting and unique, ensuring you stay motivated and engaged. With high-energy sessions and a dynamic group setting, BFT Melville is more than just a gym—it's a community where you can thrive. Our state-of-the-art studio features multiple digital displays showcasing our programs, allowing our coaches to focus on providing personalized attention to our members.

Welcome to Evolution Fitness, the ultimate destination for fitness, friendship, nutrition, and mindset in Hauppauge, New York. Located at 656 Motor Parkway, our gym is more than just a place to work out—it's a community where you can thrive alongside like-minded individuals. At Evolution Fitness, we believe that workouts are more fun and effective when done together, and we are committed to empowering you with the knowledge and guidance needed to positively impact your health and fitness. Our mission is to provide structured guidance amidst the hustle and bustle of daily life. We understand the challenges of long workdays and busy schedules, which is why our 45-minute classes are designed to fit seamlessly into your routine. Led by experienced coaches, these classes cater to all skill levels, ensuring you receive the motivation and education needed to achieve your goals.

Welcome to Kick Fit Performance, the ultimate fitness destination in Bohemia, New York! Located at 1626 Locust Avenue, our gym is a vibrant community hub, offering a unique blend of kickboxing, bootcamp, Krav Maga, and more to elevate your fitness journey. At Kick Fit Performance, we believe that workouts are more enjoyable and effective when shared with others. Our mission is to impart empowering knowledge and training guidance, positively impacting the health and fitness of everyone in the Bohemia area. Join our tribe of like-minded individuals who motivate each other to achieve their fitness goals and thrive in life. Our focus is on providing guidance and structure to help you navigate through life's challenges and reach your desired fitness level. Whether you're a beginner or a seasoned athlete, our structured programs and expert coaching will set you on the path to success.

Welcome to Carpe Diem Fitness, your ultimate destination for health and wellness located at 375 County Road 39, Southampton, New York 11968. At Carpe Diem Fitness, we believe that fitness is for everyone. Our philosophy is that true strength comes from overcoming the challenges you once thought were impossible. Embrace the present and live each day to the fullest, making your life extraordinary! Our gym offers a variety of classes and training sessions designed to meet your fitness goals, no matter your level or experience. Join our TRIBE community and explore a diverse range of sessions, including Strength Training, Core Stability, Conditioning Training, TRX, HIIT, Zumba, and Personal Training. Every session is adaptable to suit your individual needs, ensuring a personalized fitness journey.

Welcome to Hayden Fit Home of CrossFit RHK, your go-to gym and health center located at 54 East Orvis Street, Massena, New York. We pride ourselves on creating a supportive community where individuals of all fitness levels can thrive. Whether you're a beginner or an experienced athlete, our dedicated team is here to help you achieve your personal fitness goals. At Hayden Fit Home of CrossFit RHK, we believe in providing personalized coaching to ensure your success. Our fun, community-based group classes are led by expert coaches who are committed to supporting you on your fitness journey alongside fellow Massena residents.

9Round Kickboxing Fitness in Hartsdale, New York is a high-energy gym focused on making members stronger physically and mentally in just 30 minutes. With carefully-crafted levels of member experience, individuals can experience Trainer-Led circuit hours or book one-on-one sessions with Certified Trainers. The 9RoundNOW on-demand platform offers new kickboxing-themed workouts weekly, allowing members to crush their fitness goals from anywhere. The trainers at 9Round are described as awesome, extremely helpful, and encouraging, creating a vibrant and intense energy during workouts. With no set class times, individuals can work out on their own schedule and experience a killer workout that pushes them to their limits. The studio is known for its cleanliness and welcoming staff, making it a great place for individuals of any fitness level to try out. With positive energy, motivating trainers, and a tough but quick workout, 9Round Kickboxing Fitness is the perfect place for anyone looking to improve their fitness levels.

Welcome to Fit Club Astoria Physical Therapy, your premier destination for top-tier physical therapy and sports performance services in Queens, New York. Conveniently located at 21-03 31st Avenue, our state-of-the-art facility is designed to help you recover, rejuvenate, and reach your physical best. At Fit Club Astoria, we pride ourselves on offering personalized care that caters to your unique needs. Whether you're recovering from a knee injury, dealing with persistent back or neck pain, or an athlete eager to return to peak performance, our expert team of doctors and trained physical therapists is here to guide you every step of the way. We utilize cutting-edge techniques and the latest research to ensure effective and efficient healing.

Welcome to Fit Club Williamsburg Physical Therapy, your premier destination for top-rated physical therapy and sports performance services in Williamsburg, Brooklyn. Conveniently located at 203 Berry Street, our state-of-the-art 5,000 sq foot facility is designed to help you overcome physical challenges and achieve optimal health and performance. Are you struggling with upper extremity issues or low back pain? Looking to return to playing sports or simply want to get your body back to 100%? At Fit Club Williamsburg, we combine cutting-edge techniques and the latest research to provide personalized rehabilitation programs tailored to your unique needs. Our expert team of doctors and physiotherapists utilize prescribed exercises and hands-on therapy to strengthen weakened areas, improve flexibility, and enhance mobility, significantly reducing the risk of future injury.

Welcome to SESSION TRAINING | SOUTH WILLIAMSBURG Located at 98 South 4th Street, Brooklyn, New York 11249, SESSION TRAINING is where community, education, and purpose come together to build stronger bodies and minds. We are more than just a gym; we offer a holistic, total-body, and inclusive experience that combines functional strength, conditioning, and circuit training with a vibrant community atmosphere.

PUMP FITNESS is a premier health institution located at 350 Little East Neck Road in West Babylon, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to support you every step of the way. Our facility is fully stocked with all the equipment and resources needed for a successful workout, making it the perfect place for fitness professionals to conduct their training sessions. We offer hourly and monthly rental options for personal trainers, allowing them to utilize our space and equipment to help their clients reach their fitness goals.

Welcome to Burning Fitness Personal Training, your go-to destination for personalized fitness in Buffalo, NY. Conveniently located at 1048 Niagara Street, our spacious gym provides the perfect setting for your health journey. We specialize in semi-private personal training sessions, ensuring that you receive focused, one-on-one attention from our NASM certified trainers, all at an affordable price. At Burning Fitness, we believe in crafting workouts that are as unique as you are. After a comprehensive assessment and intake process, our expert trainers develop a personalized fitness program tailored to your specific goals—whether that's shedding pounds, building muscle, enhancing performance, or improving balance, flexibility, and overall wellness. With us, you'll spend less time at the gym while achieving the results you desire.

Welcome to re-Creation Fitness Recovery, your premier destination for health and wellness located in the heart of Manhattan at 1844 Adam Clayton Powell Junior Boulevard. We are dedicated to helping you achieve your fitness goals and transform your life through personalized training and recovery solutions. At re-Creation Fitness Recovery, we believe in the power of fitness to rejuvenate both body and mind. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and support you every step of the way.

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Fit Club Dumbo Physical Therapy, where we elevate physical therapy in Dumbo to new heights with top-tier services and personalized care. Conveniently located at 257 Water Street in the vibrant borough of Brooklyn, New York, our clinic is at the heart of a burgeoning neighborhood known for its iconic views and trendy spots. Just a short stroll from Brooklyn Bridge Park and easily accessible via various public transportation options, our location is perfect for those seeking quality physical therapy services. At Fit Club Dumbo, we specialize in helping you recover from injuries, alleviate chronic pain, and achieve peak athletic performance. Whether you're dealing with a knee injury, persistent back pain, or aiming to return to sports without limitations, our team of expert doctors and physical therapists is here to guide you. We utilize cutting-edge techniques and the latest research to tailor individualized treatment plans that combine prescribed exercises with hands-on therapy.

Welcome to BeMoved Fitness, your premier destination for dynamic and diverse fitness experiences in North Tonawanda, New York. Located at 3376 Niagara Falls Boulevard, our gym is dedicated to offering a wide array of classes and training options to help you achieve your health and wellness goals. At BeMoved Fitness, we believe in the power of movement. Whether you're swinging kettlebells, conquering battle ropes, or mastering the TRX suspension trainers, our classes are designed to leverage your own bodyweight and build strength. Elevate your cardio game with our high-intensity HIIT sessions, cycling, step aerobics, or join our run club and hip-hop classes for a fun and energetic workout.

Welcome to Orchard Park Fitness and Exercise Therapy Located at 3170 Orchard Park Road, Orchard Park, New York 14127, Orchard Park Fitness and Exercise Therapy is your premier destination for personalized health and fitness solutions. We pride ourselves on being a true private studio, where each session is dedicated to one-on-one treatment, ensuring you receive our complete attention. Whether you're aiming for weight loss, personal training, or overall wellness, we are here to guide you every step of the way.

Welcome to MAC Fitness 100 - Your Partner in Health and Wellness! Located at 4040 Clinton Street, West Seneca, New York, MAC Fitness 100 is more than just a gym; it's a community dedicated to transforming your fitness journey into an enjoyable and rewarding experience. We take fitness seriously, but we believe it should never feel like a chore. Our commitment is to make every visit to our facility a positive and motivating experience.

Welcome to Best Fitness – Your Path to a Healthier You! Located at 640 Walt Whitman Road, Melville, NY 11747, Best Fitness is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our mission is to provide a safe, scientific, and straightforward approach to fitness, tailored to meet your unique needs.

Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.

Welcome to Salamanca Fitness, your premier destination for health and wellness in Salamanca, New York. Conveniently located at 580 East State Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Salamanca Fitness offers a wide range of equipment and classes to suit all levels and preferences. Our gym features modern cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, Pilates, spinning, and more, led by experienced and passionate instructors who are committed to helping you succeed.

Welcome to Total Form Fitness: Personal Training, your premier destination for personalized fitness solutions in Hartsdale, New York. Situated at 250 East Hartsdale Avenue, our dedicated team of expert trainers is committed to helping you achieve your health and fitness goals through customized workout routines tailored to your individual needs. At Total Form Fitness, we understand the importance of perfect form in every exercise to prevent injuries, boost strength, and enhance your overall fitness level. Our one-on-one training sessions are designed to eliminate competition and ensure focused attention on your progress. Flexibility in scheduling allows you to book sessions at your convenience, making it easy to integrate fitness into your busy lifestyle.

Welcome to HH Fitness, your premier destination for health and wellness in Staten Island! Conveniently located at 160 Morningstar Road, Staten Island, New York 10303, HH Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. At HH Fitness, we believe that a healthy lifestyle is attainable for everyone. Our team of certified trainers is committed to providing personalized guidance and support, ensuring that each workout is tailored to meet your individual needs and objectives. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to help you succeed.

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

Intentional Fitness is a premier gym and health institution located at 4 Park Street, Arcade in New York, United States. Our mission is to help individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. With a team of experienced trainers and a supportive community, we strive to create a welcoming environment for individuals of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Intentional Fitness is here to help you reach your goals. Join us today and start your journey towards a healthier, happier you.

Welcome to Cavalier Fitness, your premier destination for health and wellness located at 162 Mill Street, Buffalo, New York 14221. At Cavalier Fitness, we take your fitness goals seriously. Our team of experienced group fitness instructors is dedicated to providing safe and effective workouts tailored to your individual needs. With a focus on helping you achieve the results you deserve, we modify exercises to suit all abilities, ensuring that everyone stays motivated and on track. We understand the challenges of adopting new fitness habits, which is why our mission is to transform your view on fitness into a lifestyle. We believe that practicing healthy habits leads to a healthier lifestyle. To support your journey, we offer gift cards for your loved ones, allowing them to experience our unique approach to fitness.

Welcome to Inspire Pilates and Fitness, your premier destination for health and wellness located at 135 East Erie Street, Suite 5, Blauvelt, New York 10913. As a dedicated gym and health center, we proudly carry on the revolutionary methods of Joseph Pilates, who believed that "the mind, when housed within a healthful body, possesses a glorious sense of power." Our mission is to inspire and empower individuals through the transformative practice of Pilates, fostering a unique trinity of a balanced body, mind, and spirit. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you on your journey to self-confidence and holistic well-being.

Welcome to Power of One Health and Fitness, where your journey to a healthier, stronger, and more vibrant life begins. Located at 220 Church Street in the heart of Northport, New York, we are more than just a gym – we are a community dedicated to empowering individuals through health and fitness. At Power of One, our mission is to inspire and support you in achieving your personal health and fitness goals. Our team of experienced and passionate trainers brings a diverse range of expertise, ensuring that every client receives personalized attention and guidance.

Jump And Jam Long Island Inc. is a premier indoor playground and party center located at 397 Duffy Avenue, Hicksville, New York. Our facility offers a safe and fun environment for children to jump, play, and explore. We have a variety of bounce houses, inflatable slides, obstacle courses, and interactive games to keep kids entertained for hours. In addition to open play sessions, we also host birthday parties, group events, and field trips. Our dedicated staff ensures that all visitors have a memorable and enjoyable experience at Jump And Jam Long Island Inc. Visit us today for a day of active fun for the whole family!

Rob's Barbershop is a premier hair care institution located at 103 Pickwick Road in Syracuse, New York. Our experienced barbers provide top-notch grooming services for men of all ages, ensuring each client leaves looking and feeling their best. From classic cuts to modern styles, we cater to all preferences and hair types. Our friendly staff and welcoming atmosphere make every visit a pleasant and relaxing experience. Trust Rob's Barbershop for all your hair care needs and discover why we are a trusted destination for quality grooming in Syracuse.