Body mind spirit alignment in Williamsville, New York

Welcome to Jerica Barber Therapy & Wellness Services, your sanctuary for holistic health and well-being, located in the heart of Williamsville, New York. Nestled at 300 International Drive, our center is dedicated to providing a comprehensive range of therapeutic and wellness services tailored to meet your individual needs. At Jerica Barber Therapy & Wellness Services, we believe in nurturing the mind, body, and spirit. Our team of experienced professionals is committed to delivering personalized care through a variety of treatments designed to promote relaxation, healing, and rejuvenation. Whether you're seeking relief from stress, chronic pain, or simply wish to enhance your overall well-being, we offer a serene environment where you can embark on your journey to better health.

Welcome to I Am Yoga Buffalo, your serene sanctuary for health and wellness located at 5459 Main Street, Williamsville, New York. Nestled in the heart of the community, our studio offers a tranquil escape from the hustle and bustle of everyday life. At I Am Yoga Buffalo, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our passionate and experienced instructors guide you through a diverse range of classes, suitable for all levels—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our welcoming environment and personalized approach ensure that your journey is both fulfilling and empowering.

Welcome to Balance Pilates, your premier destination for health and wellness located in the heart of Williamsville, New York. Nestled at 5820 Main Street, our studio is dedicated to helping you achieve physical harmony and a balanced lifestyle through the transformative power of Pilates. At Balance Pilates, we offer a wide range of classes tailored to suit all fitness levels, from beginners to seasoned practitioners. Our experienced and certified instructors are passionate about guiding you on your journey to improved strength, flexibility, and overall well-being. Whether you're looking to enhance your athletic performance, recover from an injury, or simply find a peaceful escape from the stresses of everyday life, our personalized approach ensures you get the most out of every session.