Best yoga classes in Latham, New York

The Center for Aesthetics is a premier health and spa institution located at 8 Century Hill Drive in Latham, New York. Our dedicated team of professionals offers a wide range of services aimed at enhancing your natural beauty and promoting overall wellness. From rejuvenating facials and relaxing massages to advanced skincare treatments and body contouring procedures, we are committed to helping you look and feel your best. Visit us today and experience the transformative power of aesthetics in a tranquil and luxurious setting.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

ABC Sports & Fitness is a premier gym and health institution located at 3 Johnson Road in Latham, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join us at ABC Sports & Fitness and start your journey towards a healthier, happier you today!

synRG Integrative Health and Wellness is a cutting-edge health institution located at 654 Watervliet Shaker Road, Latham, New York, United States. Specializing in a holistic approach to well-being, our team of experts offers a wide range of services to address the physical, mental, and emotional needs of our clients. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to provide comprehensive care that promotes healing and balance. Visit us today to experience the transformative power of integrative health and wellness.

Rejuvn8 Aesthetics in Albany is a premier health and spa institution located at 664 Loudon Road in Latham, New York. Our expert team of professionals is dedicated to helping you look and feel your best with a range of rejuvenating treatments and services. From facials and massages to advanced skincare treatments and body contouring, we offer personalized solutions to meet your unique needs. Step into our tranquil oasis and let us help you achieve your wellness goals. Visit us at Rejuvn8 Aesthetics in Albany today.

Valley Katie J is a health institution located at 713 Troy-Schenectady Road in Latham, New York, United States. Specializing in providing top-quality healthcare services, Valley Katie J is committed to promoting wellness and improving the overall health of its patients. With a team of skilled healthcare professionals, state-of-the-art facilities, and a patient-centered approach, Valley Katie J strives to offer personalized care and support to individuals in need. Whether you are seeking medical treatment, preventative care, or specialized services, Valley Katie J is dedicated to helping you achieve optimal health and well-being.