The 30 Best Balance and strength exercises in Garden City, New York

5 results found

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Meadow Therapy is a peaceful and tranquil health institution nestled in the serene surroundings of Accord, New York. Located at 26 Little Sam Road, Meadow Therapy offers a range of therapeutic services to promote physical, emotional, and mental well-being. Our team of experienced therapists provide personalized care in a comfortable and welcoming environment. Whether you are seeking relief from physical pain, managing stress and anxiety, or simply looking to improve your overall health, Meadow Therapy is dedicated to helping you achieve your wellness goals. Visit us today and experience the healing power of nature at Meadow Therapy.

Metro Physical & Aquatic Therapy is a leading health institution located at 800 East Gate Boulevard in Garden City, New York. Specializing in physiotherapy, this facility offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of highly skilled and experienced therapists, Metro Physical & Aquatic Therapy provides personalized treatment plans to meet each patient's unique needs. In addition to traditional physiotherapy services, they also offer aquatic therapy, utilizing the healing properties of water to aid in rehabilitation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Metro Physical & Aquatic Therapy is dedicated to helping you achieve your health and wellness goals.

Welcome to MVPT Physical Therapy - Velasko Road, your premier destination for personalized physical therapy services in Syracuse, NY. Conveniently located at 5110 Velasko Road, our dedicated team is committed to helping you achieve your health, rehabilitation, and range of motion goals. Whether you are dealing with chronic pain, recovering from an injury or surgery, or simply seeking to improve your quality of life, we are here to support you every step of the way. At MVPT Physical Therapy, we utilize a hands-on approach combined with functional and evidence-based techniques to ensure a safe, healthy, and speedy recovery. Our services are designed to provide effective pain relief, often helping patients find long-lasting solutions without the need for opioids or unnecessary surgeries.

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.