The 30 Best Anxiety management strategies in New York City, New York

Welcome to Neuropsycle Management LLC, your trusted partner in mental health and well-being, located at 196 North Main Street, Sayville, New York. As an integrative mental health practice, we are committed to serving individuals of all ages through our versatile services, including in-person, in-home, and telehealth options. Our mission is to empower you to build the mental strength you need to lead a fulfilled and capable life. At Neuropsycle, we understand that each individual and family is unique. Our team of experienced professionals, specializing in psychotherapy, occupational therapy, and psychiatric nursing, offers comprehensive and personalized care tailored to your specific needs. Whether you seek support individually, as a family, or within a group setting, we are here to guide you on your journey to mental and emotional well-being.

Welcome to Behavioral Strategies, LBA & LMSW PLLC, your trusted partner in mental health and behavioral support located in the heart of Manorville, New York. Situated at 11 North Trainor Avenue, our practice is dedicated to providing compassionate and evidence-based services to individuals and families seeking to improve their well-being and quality of life. At Behavioral Strategies, we specialize in a range of therapeutic and behavioral interventions tailored to meet the unique needs of each client. Our team of licensed behavior analysts (LBA) and licensed master social workers (LMSW) is committed to delivering personalized care that empowers individuals to overcome challenges and achieve their personal goals.

Welcome to Neurodiversity In-Home Play Therapy & Psychosis, your trusted partner in mental health and well-being, located at 1291 Munn Road, Walton, New York. Our mission is to provide compassionate, personalized care to individuals and families navigating the complexities of neurodiversity and psychosis. Specializing in in-home play therapy, we offer a supportive and nurturing environment that empowers clients to explore their emotions, enhance their communication skills, and foster personal growth. Our dedicated team of experienced therapists is committed to understanding each client's unique needs and tailoring our services to promote healing and resilience. At Neurodiversity In-Home Play Therapy & Psychosis, we believe in the power of play as a therapeutic tool and strive to make mental health care accessible and effective for everyone. Discover a path to improved mental health and well-being with us today.

Welcome to Angels of Debt – Your Trusted Partner in Debt Relief Located in the heart of Brooklyn at 1994 Coney Island Avenue, Angels of Debt has been proudly serving communities across the United States for over two decades. As a family-owned and operated business, we specialize in providing ethical and practical debt relief solutions designed to help families overcome financial challenges.

Welcome to New Prospective Realty Inc., your trusted partner in navigating the dynamic real estate market of New York City and its surrounding areas. Located at 2568 Bedford Avenue in Brooklyn, our boutique real estate firm specializes in residential and commercial sales and rentals, offering personalized services to help you buy, sell, or rent properties with ease. At New Prospective Realty, we pride ourselves on our team of seasoned real estate consultants who are dedicated to finding your next home swiftly and efficiently. Our extensive portfolio includes hundreds of property listings across all NYC boroughs, ensuring you have a wide array of choices tailored to your needs.

College Planning 101, Inc. is a finance institution located at 1131 State Route 55 in Lagrangeville, New York, United States. Our team of professionals provides expert guidance, college planning tools, and personalized attention to help students choose the right college that fits their social, academic, and financial needs. With our proprietary process, we ensure that students are successful in their college plans. With over $1.7 Trillion of student loan debt in the United States, applying to college has become a stressful experience for students and parents. College Planning 101 is here to make the overwhelming easier. Our trained professionals work with students nationally and internationally to make college affordable and ensure that no free money is left behind.

Kanta Asrani, PHD is a leading health, pharmacy, and store institution located at 19 Main Street in Mount Kisco, New York, United States. Specializing in providing expert pharmaceutical services and products to the local community, Kanta Asrani, PHD is committed to promoting health and well-being. With a team of highly qualified professionals, they offer personalized care and guidance to meet the unique needs of each individual. Visit Kanta Asrani, PHD for all your health and pharmacy needs.

Debby Yohannan, MS is a health and pharmacy store located in Harrison, New York, United States. With a focus on providing quality healthcare products and services, Debby Yohannan, MS offers a range of pharmaceuticals, wellness products, and personalized health consultations. Whether you're looking for medication, vitamins, or advice on managing your health, Debby Yohannan, MS is dedicated to helping you achieve your wellness goals. Visit us today for expert guidance and top-notch healthcare solutions.

Chandan Asrani, MS is a reputable health institution located at 276 Main Street in White Plains, New York, United States. Specializing in pharmacy services, this establishment offers a wide range of medical products and supplies to cater to the health needs of the community. With a team of experienced professionals, Chandan Asrani, MS is dedicated to providing top-notch customer service and expert advice on medication management. Visit this store for all your health and wellness needs.

Sandra Dea-Jue is a renowned health institution located at 132 Rectory Street in Port Chester, New York. Our dedicated team of healthcare professionals is committed to providing exceptional medical care and personalized attention to all patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. With state-of-the-art facilities and a compassionate approach, Sandra Dea-Jue is a trusted destination for quality healthcare in the United States.

And Benefits for All is a lawyer institution located at 321 New York 59, Airmont, New York, United States. Led by disability expert Avi Leibovic, Esq., the institution specializes in helping individuals win their claim for Social Security disability benefits. With millions of disabled individuals in the United States eligible for benefits but not taking the necessary steps to obtain them, And Benefits for All aims to take out the stress and anxiety from the process and help clients secure Supplemental Security Income (SSI) and/or Social Security Disability Insurance (SSDI) benefits. The institution's experienced attorneys have fine-tuned processes to handle even the most difficult and complicated disability cases, ensuring a successful outcome. And Benefits for All is the right choice for winning your claim, as they strive to make the legal experience simple and understandable for clients, while also offering services in Spanish. From a 15-minute screening to filing applications and requests for hearings, And Benefits for All guides clients through the entire process with expertise and care.

The Columbia County Mental Health Center, located at 325 Columbia Street in Hudson, New York, is a vital resource for individuals seeking mental health support in the community. With over 50 years of experience, the center is dedicated to providing compassionate care and treatment to residents of Columbia County. Their team of professionals work tirelessly to help individuals find hope and healing, offering a range of services to support mental wellness. Whether you are struggling with anxiety, depression, or other mental health challenges, the Columbia County Mental Health Center is committed to helping you on your journey to recovery.

Rose Bryant Tuckett, PHD is a renowned health institution located at 23 Old Snake Hill Road in Pound Ridge, New York, United States. Led by Dr. Rose Bryant Tuckett, this institution offers top-quality healthcare services and specializes in various fields such as psychology, counseling, and therapy. With a team of highly skilled professionals, they provide personalized care and support to help individuals improve their mental health and overall well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, Rose Bryant Tuckett, PHD is dedicated to helping you achieve a happier and healthier life.

Polaris Mental Health Counseling Services PLLC is a health institution located at 800 Westchester Avenue, Rye Brook, New York, United States. Thank you for visiting! Mental health counseling can be a new and sometimes scary experience for many people, but taking the first step is a huge accomplishment. Our practice specializes in providing online mental health services for older children, adolescents, and adults. We focus on addressing common issues such as anxiety, depression, and mood disorders, but can also help with other concerns. We believe that every journey is unique and we would be honored to be a part of yours. Let's grow together on this journey towards better mental health.

Second Arc Life Center is a leading health institution located at 311 North Street in White Plains, New York, United States. Our center is dedicated to providing top-quality healthcare services and support to individuals seeking to improve their overall well-being. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including medical consultations, therapy sessions, wellness programs, and more. At Second Arc Life Center, we are committed to helping our clients achieve their health goals and lead fulfilling lives.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

Farmingville Mental Health Clinic is a trusted institution located at 15 Horseblock Place in Farmingville, New York. Our clinic specializes in providing comprehensive mental health services to individuals in need. Our team of experienced professionals is dedicated to helping patients improve their mental well-being through therapy, counseling, and medication management. We offer a safe and supportive environment for individuals to address their mental health concerns and work towards achieving a healthier and happier life. Visit Farmingville Mental Health Clinic for personalized and compassionate care.

Lynn McDonald, Ph.D is a reputable doctor located at 333 Adams Street in Bedford Hills, New York. Dr. McDonald specializes in health and offers a wide range of services to cater to her patients' needs. With her extensive experience and expertise, she provides top-notch care and personalized treatment plans to ensure the well-being of her patients. Whether you are in need of a routine check-up or have a specific health concern, Dr. McDonald is dedicated to helping you achieve optimal health and wellness. Visit her at 333 Adams Street for professional and compassionate healthcare services.

Hope Springs Eternal is a one-stop destination for all your shopping needs located at 19 Chereb Lane in Port Jefferson Station, New York. As a multi-faceted institution, we offer a wide range of products including clothing, furniture, home goods, and department store items. Our store is dedicated to bringing a sense of hope and joy to our customers through our carefully curated selection of high-quality products. Whether you're looking to update your wardrobe, furnish your home, or find the perfect gift, Hope Springs Eternal has something for everyone. Visit us today and let us help you find that special something that will bring a touch of eternal hope into your life.

Abraço is a cozy and inviting cafe, food, and store located at 81 East 7th Street in the heart of New York City. Offering a unique blend of delicious food, artisanal products, and a warm atmosphere, Abraço is a popular spot for locals and visitors alike. Whether you're looking for a tasty meal, a cup of coffee, or a special gift, Abraço has something for everyone. Stop by and experience the charm and hospitality of this beloved institution in the bustling city of New York.

Millbrook Counseling Center is a leading health institution located in New York, United States. We provide expert counseling services to individuals seeking support for mental health issues, relationship problems, and life challenges. Our team of experienced therapists and counselors are dedicated to helping our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, or stress, we offer a safe and supportive environment for you to explore your feelings and develop coping strategies. Contact us today to begin your journey towards a healthier and happier life.

Sierra Counseling and Therapy Services Inc (SCATSI) is a reputable health institution located at 1131 State Route 55 in Lagrangeville, New York, United States. SCATSI offers a wide range of counseling and therapy services to individuals seeking mental health support. With a team of experienced and compassionate therapists, SCATSI provides personalized treatment plans to help clients navigate through their emotional and psychological challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, SCATSI is dedicated to providing a safe and supportive environment for healing and growth. Contact SCATSI today to schedule an appointment and take the first step towards a healthier and happier life.

Kathy Smith, Counselor is a healthcare institution located at 2510 U.S. 44 in Salt Point, New York, United States. As a counselor, Kathy Smith provides professional mental health services to individuals seeking support and guidance. With a compassionate and empathetic approach, she helps clients navigate through personal challenges, improve their mental well-being, and develop coping strategies. Whether dealing with stress, anxiety, depression, or relationship issues, Kathy Smith offers a safe and supportive environment for clients to explore their feelings and work towards positive change.

Stephen Kahn, Counselor is a trusted mental health professional located at 2510 U.S. 44 in Salt Point, New York. As a counselor, Stephen Kahn provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and understanding approach, Stephen Kahn helps clients navigate through challenges and develop coping strategies to improve their overall mental health. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Stephen Kahn is dedicated to helping you achieve personal growth and healing. Contact Stephen Kahn, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Maydeline Morales, Counselor is a trusted institution located at 2510 U.S. 44 in Salt Point, New York. As a dedicated counselor, Maydeline Morales provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Maydeline Morales offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Maydeline Morales is here to help you navigate through life's challenges and work towards a happier, healthier future.

Mary Zayani, Counselor is a trusted mental health institution located at 2510 U.S. 44 in Salt Point, New York. As a licensed counselor, Mary Zayani provides professional and compassionate therapy services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and evidence-based practices, Mary Zayani helps clients navigate their challenges and work towards improved emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health issues, Mary Zayani is dedicated to helping you achieve mental wellness and resilience.

Cailin Welch, Counselor is a trusted mental health professional located at 2510 U.S. 44 in Salt Point, New York. As a dedicated counselor, Cailin provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on fostering a safe and supportive environment, Cailin works collaboratively with clients to address issues such as anxiety, depression, relationship difficulties, and more. Whether you are seeking individual therapy or couples counseling, Cailin Welch is committed to helping you achieve mental and emotional wellness.

The Teal Door Counseling Center is a welcoming and supportive mental health institution located at 18 Miller Road in Mahopac, New York. Our center offers a safe and compassionate space for individuals seeking counseling and therapy services. Our team of experienced and dedicated therapists are here to help you navigate life's challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Teen Expert | Ed Sage, LCSW is a specialized institution located at 153 Main Street in Mount Kisco, New York, United States. As a licensed Certified Social Worker with over 25 years of experience, Ed Sage focuses on treating teens' depression, anxiety, anger, and addictive behaviors. With a background in working with young adults and their parents at Saint Vincent's Hospital, Ed Sage offers individualized and short-term treatment options to address underlying causes and ensure future success. Flexible hours are available for both telemedicine and in-person sessions, accommodating the needs of busy families. Ed Sage accepts health savings accounts (HSAs) and flexible spending accounts (FSAs) to make healthcare services more accessible. By providing personalized treatments and evidence-backed tools, Ed Sage helps adolescents achieve their goals and navigate the challenges of adolescence.

Teen Therapist David Carroll, LMHC provides professional mental health services for adolescents in Chappaqua, New York. With a focus on the unique needs of teenagers, David Carroll offers individual therapy sessions to address a range of issues including anxiety, depression, self-esteem, and relationships. Located at 91 Bedford Road, this institution provides a safe and confidential space for teens to express themselves and work towards improved mental well-being. David Carroll, a licensed mental health counselor, is dedicated to helping teenagers navigate the challenges of adolescence and develop coping strategies for a healthier, happier future.