TOP 30 Best Advanced yoga practices in New York

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Rebecca Cohen Yoga is a premier yoga studio located at 200 East Main Street in Batavia, New York. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you are looking to de-stress, increase your fitness level, or simply enjoy a peaceful workout, Rebecca Cohen Yoga is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and inclusive environment.

Yoga Bhoga Hemlock NY is a premier yoga and wellness center located in the picturesque town of Hemlock, New York. Situated at 4705 South Main Street, our institution offers a serene and inviting space for individuals to explore the practice of yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your strength and balance, Yoga Bhoga Hemlock NY provides a supportive and inclusive environment for you to achieve your fitness goals. Join us at our gym and health center to embark on a journey of self-discovery and transformation.

Amenia Yoga - a Place for Wellness is a serene and welcoming gym located at 18 Old North Road in Amenia, New York, United States. Our institution offers a variety of yoga classes and wellness programs designed to promote physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace. Join us at Amenia Yoga and embark on a journey towards a healthier and happier you.

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

Igoe 2 Yoga is a premier yoga studio located at 125 Ambleside Drive in Lockport, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Igoe 2 Yoga is the perfect place for you. Join us at our state-of-the-art facility and start your journey to a healthier, happier you today.

Shine Yoga is a gym and health institution located at 35 Pierce Avenue in Hamburg, New York, United States. The name "Shine" reflects the philosophy of the studio, where practicing yoga helps individuals feel lighter, brighter, and more connected to their best selves. The studio offers a variety of classes and programs designed to improve physical, mental, and emotional well-being. The founder of Shine Yoga believes that a regular yoga practice is a gift to oneself, making all other choices in life easier. The studio offers a range of programs, including a Yoga Alliance Certified Foundational Yoga Teacher Training Program and advanced modules focused on rest, retreat, and pain management. The instructors at Shine Yoga have years of training and teaching experience, ensuring that every class and workshop is backed by expertise and research.

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to Yoga Sangha, your serene sanctuary for health and wellness located at 13 North Ocean Avenue, Patchogue, New York. As a traditional yoga studio, we are dedicated to fostering a welcoming community for practitioners of all levels, from beginners to advanced students. Our diverse range of classes includes Ashtanga, Vinyasa, Hatha, Meditation, and Pranayama, each designed to support your journey towards physical and mental well-being. Exciting news! We are thrilled to introduce our new All Levels Vinyasa class, starting Thursday, August 1st at 6 PM. This class is perfect for everyone, whether you're new to yoga or looking to deepen your practice. Take advantage of our special offer: purchase 7 classes for just $99. Scroll to the bottom of the page to secure your spot today!

Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.

Welcome to Yoga Shala Clinton, your serene sanctuary for health and wellness located in the heart of Clinton, New York. Nestled at 7 Kirkland Avenue, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. As a premier yoga and wellness center, we are dedicated to providing a holistic approach to fitness and personal growth. At Yoga Shala Clinton, we offer a variety of classes tailored to meet the needs of practitioners of all levels, from beginners to advanced yogis. Our experienced and passionate instructors guide you through each session, ensuring a safe and supportive environment where you can explore the transformative power of yoga.

Welcome to Yoga Body Shop, your sanctuary for wellness and transformation located at 765 Harry L Drive, Johnson City, New York. Nestled in the heart of the Southern Tier, we proudly serve the communities of Binghamton, Endicott, Owego, Vestal, and beyond. Our mission is to empower individuals through the practice of yoga, fostering a community of inspired students, dedicated teachers, and visionary leaders. At Yoga Body Shop, we believe there has never been a more important time to prioritize your well-being. Join Ron, Linda, and our passionate team on a journey towards physical and spiritual freedom. With over 15 world-class instructors, we offer a diverse range of in-studio and online classes designed to meet you wherever you are on your path. Our state-of-the-art facilities include a clean and relaxing studio, advanced heating systems, showers, a vibrant juice bar, and a boutique for all your yoga needs.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to 2nd Story Pilates Yoga, your premier destination for holistic health and wellness in the heart of Queens, New York. Conveniently located at 81-10 37th Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At 2nd Story Pilates Yoga, we specialize in providing personalized Pilates and yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to guiding you through tailored workouts that enhance flexibility, build strength, and promote overall well-being. Whether you're looking to improve your posture, reduce stress, or embark on a transformative fitness journey, our diverse class offerings are designed to meet your unique needs.

Welcome to The Yoga Nook, your serene sanctuary for health and wellness located at 4116 Hylan Boulevard, Staten Island, New York. Nestled in the heart of the community, our studio offers a peaceful escape from the hustle and bustle of everyday life. At The Yoga Nook, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our experienced and passionate instructors provide personalized attention in a welcoming and inclusive environment. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners, ensuring everyone can find their perfect fit. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class schedule has something for everyone.

Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.

Power Yoga Buffalo, located at 758 Elmwood Avenue in Buffalo, New York, is not your typical spa. This is a place where you come to work hard, push yourself, and sweat it out. We believe that the body is capable of amazing things, as long as the mind is willing. Our classes will challenge you like never before, but the feeling of renewal and accomplishment at the end is worth every drop of sweat. This will be the best workout you've ever had, and possibly one of the hardest things you've ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and discover what you're truly capable of.

Alma Yoga, located at 190 South Plank Road in Newburgh, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. The institution is committed to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, Alma Yoga's teachers share their love of yoga with anyone, regardless of age or experience level. Whether you are a beginner or an experienced yogi, Alma Yoga provides a supportive environment for you to explore and deepen your practice.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Viale Yoga, located at 39 Main Street in Bedford Hills, New York, is not just a gym but a place dedicated to promoting health and wellness. The institution offers daily classes that combine intelligent vinyasa flow with the roots and power of the Katonah Yoga™ method. Viale Yoga aims to create a sense of community in northern Westchester and beyond, inviting individuals to follow their own path and surrender to the practice. The name "Viale" means avenue in Italian, symbolizing a journey lined with trees and growth. It is an opportunity for individuals to break away from their daily routines, release control, and connect mind and body through movement. Viale Yoga is a place where individuals can invigorate their spirit and find balance in their lives.

Mandala Yoga and Arts is a vibrant institution located in Hillsdale, New York, offering a unique blend of yoga and artistic expression. Our gym and health center provides a welcoming and inclusive space for individuals of all levels to explore the benefits of yoga practice. Our experienced instructors lead a variety of classes, workshops, and events designed to promote physical fitness, mental well-being, and creativity. Join us at 9030 New York 22 to discover the transformative power of yoga and art in a supportive community setting.

Supersoul Yoga is a holistic wellness center located at 25 Main Street in Chatham, New York. Our gym and health institution focuses on the mind-body connection, offering a range of yoga classes, meditation sessions, and fitness programs to help individuals achieve balance and inner peace. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment for personal growth and transformation. Join us at Supersoul Yoga to nourish your body, mind, and soul.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

Sat Nam Yoga Center is a welcoming and inclusive gym and health center located at 333 Mount Cliff Road in Hurleyville, New York. Our center offers a variety of yoga classes, workshops, and wellness programs designed to promote physical, mental, and spiritual well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are dedicated to helping you reach your fitness and wellness goals. Join us at Sat Nam Yoga Center and discover the transformative power of yoga in a supportive and nurturing environment.

The Upstate Yoga Institute is a premier yoga and wellness center located at 6843 East Genesee Street in Fayetteville, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping you achieve physical, mental, and emotional well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our welcoming and supportive community is here to help you on your journey to a healthier and more balanced life. Join us at Upstate Yoga Institute and experience the transformative power of yoga for yourself.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.