The 30 Best Adult self empowerment in Queens, New York

Budokai Karate Dojo is a premier martial arts institution located at 241-08 Hillside Avenue in New York, United States. Specializing in traditional karate training, our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your technique, Budokai Karate Dojo is the perfect place to achieve your martial arts goals. Join us today and experience the benefits of training at our health-focused institution.

Clockwork Jiu Jitsu Rockaway Chapter is a premier health institution located at 88-08 Rockaway Beach Boulevard in New York, United States. We offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and martial arts goals. Join our community and experience the benefits of jiu jitsu training at Clockwork Jiu Jitsu Rockaway Chapter.

Aspis LAH is a renowned institution located at 148-29 Cross Island Parkway in New York, United States. It is known for its commitment to providing high-quality education and support services to individuals with special needs. With a team of dedicated professionals and a nurturing environment, Aspis LAH strives to empower its students and help them reach their full potential. The institution offers a variety of programs tailored to meet the unique needs of each individual, ensuring that every student receives the personalized attention they deserve. Whether it's academic support, life skills training, or therapeutic services, Aspis LAH is dedicated to helping its students succeed and thrive.

Meige Dancing Space is a premier dance institution located at 211-54 45th Drive in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Meige Dancing Space has something for everyone. Join us and discover the joy of dance!

Located at 215-20 73rd Avenue in New York, MOVE. MAKE. BLOOM. is an institution founded by a professional dancer, choreographer, and fitness instructor. Our mission is to bring happiness to our community and help our clients blossom physically, mentally, and spiritually. We offer a wide array of movement-based services including in-person and virtual group and private training, performance opportunities, and choreographic services. At MOVE. MAKE. BLOOM., we provide a dancer's approach to fitness, building healthy habits, and challenging stagnant mindsets. Through dedication and discipline, we aim to help our clients transform their bodies, minds, and souls. A healthy lifestyle is not easy, but it is definitely worth the effort.

The AHRC NYC Melissa Riggio Higher Education Program at Queensborough Community College is a unique institution located in New York, United States. This program offers individuals with intellectual and developmental disabilities the opportunity to pursue higher education in a supportive and inclusive environment. Students at this university receive individualized support and guidance to help them succeed in their academic and personal goals. With a commitment to diversity and accessibility, this program is dedicated to empowering all students to reach their full potential and achieve their dreams.

Welcome to 5 Boro FightHaus, formerly known as American Killer Bees NYC, located at 55-41 Myrtle Avenue, Queens, New York 11385. As part of the renowned Killer Bees family, we pride ourselves on being more than just a gym—we are a family. Our mission is twofold: to develop competitive, athletic fighters and to empower individuals with the confidence and skills needed to navigate life in the concrete jungle. Our state-of-the-art, two-floor facility in New York offers a wide range of classes tailored for both adults and children. Whether you're interested in competition-focused training, physical conditioning, championship fight promotions, traditional martial arts, or self-defense, we provide a safe and inclusive environment for everyone. We welcome all members of the public, regardless of race, gender, or sexual orientation, to join our community.

Welcome to the Bukharian Jewish Congregation of Hillcrest, a vibrant and welcoming community located in the heart of Queens, New York. Situated at 81-04 166th Street, our congregation is dedicated to preserving and celebrating the rich cultural and spiritual heritage of the Bukharian Jewish tradition. We offer a warm and inviting atmosphere for individuals and families seeking a meaningful connection to their faith. Our congregation serves as a spiritual home where members can engage in prayer, study, and community activities. We host regular religious services, educational programs, and cultural events that cater to all ages, fostering a sense of belonging and continuity within our community. Whether you're looking to deepen your understanding of Judaism, participate in cultural celebrations, or simply connect with others, the Bukharian Jewish Congregation of Hillcrest is here to support and enrich your spiritual journey.