The 30 Best Adult self empowerment in Queens, New York

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

Tiger Schulmann's Martial Arts in Queens-Bellerose, NY is a premier gym and health institution located at 251-73 Jericho Turnpike in New York, United States. Offering top-notch martial arts training and fitness programs, our experienced instructors provide a unique and effective workout experience for students of all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, Tiger Schulmann's is the perfect place to improve your overall health and well-being while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Seido Karate Central Queens is a health-focused institution located at 89-25 Parsons Boulevard in New York, United States. Our facility offers traditional Japanese martial arts training in the form of Seido Karate. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and enhance mental discipline. Join us at Seido Karate Central Queens to embark on a journey of personal growth and empowerment through the practice of martial arts.

Showtime Martial Arts & Fitness is a premier health institution located at 17-12 Weirfield Street in New York, United States. By providing your number, you can receive marketing/promotional/notification messages from Showtime Martial Arts & Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply. Martial arts training at Showtime Martial Arts & Fitness instills a powerful sense of confidence, empowering you to face and overcome any obstacle. The focus and perseverance learned through mastering martial arts techniques can help you succeed in school or the workplace. You'll also gain the skills to protect yourself and your loved ones, no matter where life takes you.

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

Legacy Martial Arts is a premier health institution located at 5814 Roosevelt Avenue in New York, United States. Our experienced instructors offer top-notch training in various martial arts disciplines, promoting physical fitness, mental well-being, and self-defense skills. Join us to embark on a journey of personal growth, discipline, and empowerment.

Aim High Leadership Center Too Inc. is a prestigious school located at 13308 Sutter Avenue in New York, United States. Our institution is dedicated to providing exceptional leadership training and education to students of all ages. With a focus on personal development and success, we strive to empower our students to reach their full potential and become future leaders in their communities. Our experienced faculty and innovative curriculum ensure that each student receives a well-rounded education that prepares them for success in both academics and life. Join us at Aim High Leadership Center Too Inc. and let us help you reach new heights!

Kyodai Karate Do is a renowned martial arts institution located in New York, United States. Specializing in the practice of traditional Karate, Kyodai Karate Do offers a unique blend of physical fitness, mental discipline, and self-defense skills. With a focus on promoting health and well-being, students of all ages and skill levels can benefit from the structured classes and experienced instructors at Kyodai Karate Do. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate a strong sense of discipline and focus, Kyodai Karate Do is the perfect place to achieve your goals. Join us today and embark on a journey of self-improvement and empowerment through the practice of Karate.

The Institute for Community Living, located at 10938 155th Street in New York, United States, is a health institution dedicated to providing support and resources for individuals in need of mental health services. Our team of professionals work tirelessly to promote wellness and recovery for our community members, offering a range of programs and services to meet individual needs. With a focus on holistic care and community integration, we strive to empower individuals to lead fulfilling and independent lives. Join us in our mission to promote mental health and well-being for all.

Black Belt Taekwondo Center is a premier martial arts institution located at 74-02 Eliot Avenue in New York, United States. Our center specializes in teaching the art of Taekwondo, a Korean martial art known for its dynamic kicking techniques and emphasis on self-defense. At Black Belt Taekwondo Center, students of all ages and skill levels can learn and train in a supportive and encouraging environment. Our experienced instructors are dedicated to helping students achieve their personal fitness and martial arts goals, while also instilling discipline, focus, and confidence.

Tiger Schulmann's Martial Arts in Rego Park, NY is a premier gym and health institution located at 97-27 Queens Boulevard in New York, United States. Offering top-notch martial arts training in a supportive and empowering environment, Tiger Schulmann's is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors and a focus on discipline, self-defense, and physical fitness, this institution provides a unique and effective way to improve both mind and body. Join Tiger Schulmann's Martial Arts in Rego Park and unleash your full potential today!

World Champions Karate Center is a premier health institution located in New York, United States. With a prime location at 181 Beach 116th Street, this center offers top-notch karate training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist aiming to compete at a world-class level, World Champions Karate Center has the resources and expertise to help you reach your goals. Join us today and embark on a journey towards physical fitness, mental discipline, and self-defense mastery.

Progressive Martial Arts is a premier gym located at 175-25 Horace Harding Expressway in New York, United States. Our institution specializes in offering top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical strength, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to get in shape, learn a new skill, or simply have fun while staying active, Progressive Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Toodanja's Taekwondo is a premier martial arts institution located in New York, United States. Our experienced instructors are dedicated to providing top-quality training in the ancient Korean martial art of Taekwondo. Our classes are designed to help students of all ages and skill levels develop discipline, strength, and self-defense techniques. Whether you are looking to improve your fitness, learn self-defense, or compete in tournaments, Toodanja's Taekwondo is the perfect place for you. Join us today and start your journey to becoming a black belt!

Elite Taekwondo USA is a premier health institution located at 90-28 Jamaica Avenue in New York, United States. We offer top-notch taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of taekwondo. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to reach new heights, Elite Taekwondo USA is the perfect place for you to achieve your goals. Join us today and experience the elite training that sets us apart from the rest.

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

Pulse TaeKwondo Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Pulse TaeKwondo Center is the place for you. Join us at 38-01 20th Avenue and start your journey towards a healthier, stronger you today.

Shotokan Karate Studio LLC, located at 183-02 Union Turnpike in New York, is dedicated to unlocking personal growth through martial arts classes for children, teens, and adults. With over twenty years of experience, our studio in Fresh Meadows offers a variety of beginner and advanced classes throughout the week to fit your schedule. Led by Sensei Nerik Abramov, who has studied martial arts for over 20 years, our classes go beyond physical development to build good character, integrity, and passion in our students. Whether you're looking to build discipline, respect, or self-confidence, Shotokan Karate Studio is the place for you. Join us today and start your journey towards personal growth and empowerment.

Champions Martial Arts is a premier health institution located in the heart of New York City. Our state-of-the-art facility at 213-18 48th Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Champions Martial Arts and unleash your inner champion today!

Champions Martial Arts Little Neck is a premier health institution located at 56-10 Marathon Parkway in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through various martial arts disciplines. Join us today and become a champion in both body and mind!

The New York Black Belt Center Corona is a premier health institution located at 104-5 Northern Boulevard in New York, United States. Specializing in martial arts and self-defense training, the center offers a range of programs for all ages and skill levels. With experienced instructors and a supportive community, students can develop their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill or improve your overall well-being, the New York Black Belt Center Corona is the perfect place to achieve your goals.

Korea Taekwondo-KTKD is a renowned institution located at 102-05 Northern Boulevard in New York, United States. Led by Master Seungrok Kim, our martial arts lessons are considered the best in the Flushing and Corona area. Our programs have had a positive impact on hundreds of families, with students experiencing improvements in focus, confidence, and physical fitness. At Korea Taekwondo-KTKD, we focus on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. Our classes are more than just a gym or activity; they feel like a family where members support each other in their journey towards better health and well-being.

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!

United Taekwondo Center/ TMA Kickboxing is a premier health institution located at 64-17 39th Avenue in New York, United States. We offer top-notch training in the Korean martial art of Taekwondo and the high-energy discipline of TMA Kickboxing. Our experienced instructors provide expert guidance and support to help students of all levels achieve their fitness and self-defense goals. Join us at United Taekwondo Center/ TMA Kickboxing and unleash your full potential in a welcoming and empowering environment.

Champions Martial Arts is a premier health institution located at 8302a Broadway in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Champions Martial Arts is the place for you. Join us today and unleash your inner champion!

DoMA Taekwondo is a premier health institution located in New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Come visit us at 94-16 Roosevelt Avenue and start your journey towards a healthier and more confident you with DoMA Taekwondo.

Tiger Schulmann's Martial Arts in Fresh Meadows, NY is a premier health institution located at 162-16 Union Turnpike in New York, United States. Specializing in martial arts training, this facility offers a range of classes for all ages and skill levels. From self-defense techniques to physical fitness, students can improve their strength, agility, and overall well-being. With experienced instructors and a supportive community, Tiger Schulmann's Martial Arts provides a safe and motivating environment for individuals to achieve their health and fitness goals.

Fierce Dragon Martial Arts Whitestone's Best Programs is a premier health institution located in New York, United States. Our facility at 15042 11th Avenue offers top-notch martial arts programs that cater to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, our programs are designed to meet your needs. Join us at Fierce Dragon Martial Arts Whitestone for a transformative experience that will empower you both on and off the mat.

Karate Shorin is a renowned martial arts institution located at 44-02 23rd Street in New York, United States. With a focus on traditional Shorin-Ryu karate techniques, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or discipline, Karate Shorin offers a supportive and welcoming environment for you to achieve your goals. Join us today and embark on a journey towards physical and mental empowerment through the practice of karate.