The 30 Best Adult fitness programs ny in New York

The SUNY Purchase Fitness Center is a state-of-the-art facility located on the campus of SUNY Purchase in Harrison, New York. As part of a renowned university, the fitness center offers a wide range of equipment and resources for students, faculty, and staff to maintain their physical well-being. From cardio machines to free weights, group fitness classes to personal training sessions, the center is dedicated to helping individuals achieve their fitness goals. With its convenient location and top-notch amenities, the SUNY Purchase Fitness Center is the perfect place for the university community to stay active and healthy.

Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

British Swim School at 24 Hr Fitness - Nanuet Super Sport is a premier institution located at 5205 Fashion Drive in Nanuet, New York. As a health-focused school, we offer a range of classes and pricing options to cater to your family's needs. Our experienced instructors will assess your or your child's swimming abilities and match them with the most suitable program based on age and skill level. By enrolling with us, you can expect to receive top-notch training in a safe and supportive environment. Contact us at 201-535-8666 or email goswimrocklandnorthbergen@britishswimschool.com to learn more about our offerings.

Bedford Pilates and Fitness Studio is a premier gym and health facility located at 460 Old Post Road in Bedford, New York, United States. Our studio offers a wide range of Pilates and fitness classes to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you on your journey. Join us at Bedford Pilates and Fitness Studio and take the first step towards a healthier, happier you.

United Fitness, Sports and Pools is a premier institution located in New York, United States, at 14-34 150th Street. As a general contractor specializing in health and wellness facilities, we offer state-of-the-art fitness equipment, top-notch sports facilities, and pristine pools for our members to enjoy. Whether you're looking to break a sweat, improve your athletic skills, or simply relax by the pool, United Fitness, Sports and Pools has everything you need to achieve your health and fitness goals. Join us today and experience the ultimate in health and wellness amenities.

Njoy the Rhythm, Dance & Fitness Center is a premier dance and fitness institution located at 210 Marble Avenue in Pleasantville, New York. Our center offers a wide range of classes and programs for all ages and levels, including dance classes such as ballet, hip-hop, and salsa, as well as fitness classes like Zumba, Pilates, and yoga. Our experienced instructors are dedicated to helping our students achieve their fitness and dance goals in a fun and supportive environment. Come join us at Njoy the Rhythm, Dance & Fitness Center and discover the joy of movement!

Laura's Dance & Fitness Studio is a premier health institution located in the heart of Huntington, New York. We offer a variety of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at 586 New York Avenue and start your journey to a healthier, happier you at Laura's Dance & Fitness Studio.

Encore Dance Academy in Kings Park, NY is a premier dance institution dedicated to providing high-quality dance education to students of all ages and skill levels. Our experienced instructors offer a wide range of dance classes including ballet, tap, jazz, hip hop, and more. We strive to cultivate a supportive and nurturing environment where students can develop their passion for dance and build confidence in their abilities. Located at 143 Main Street in Kings Park, New York, Encore Dance Academy is the perfect place to explore your love for dance and unleash your full potential. Join us today and experience the joy of dancing!

Emilia's NY Studio of Dance Inc is a premier dance institution located at 1842 East Jericho Turnpike in Dix Hills, New York. Offering a wide range of dance classes for all ages and skill levels, Emilia's NY Studio of Dance Inc is dedicated to providing top-notch instruction in a welcoming and supportive environment. With experienced instructors and state-of-the-art facilities, students can learn various dance styles including ballet, tap, jazz, hip hop, and more. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to improve your technique, Emilia's NY Studio of Dance Inc has something for everyone. Come join us and let your passion for dance flourish!

urSwim at LA Fitness in Huntington Station is a premier health and wellness institution located at 305 West Jericho Turnpike. Offering top-notch swimming lessons and classes, this school provides a safe and supportive environment for individuals of all ages to improve their swimming skills and overall fitness. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to refine your technique, urSwim at LA Fitness has a program tailored to meet your needs. Join us in Huntington Station, New York, and dive into a world of aquatic fun and fitness.

Proven Martial Arts in Wappingers Falls, New York offers top-notch Kids & Adult Martial Arts classes in Taekwondo and Gracie Jiu-Jitsu. Our institution is dedicated to promoting physical, mental, and emotional wellness through structured classes designed for all ages and skill levels. Kids learn focus and discipline, teens have classes tailored just for them, and adults enjoy a workout that keeps them fit and safe. Our experienced instructors create a positive atmosphere where students can build confidence, strength, and lasting friendships. Join us at 850 New York 376 to experience the benefits of martial arts training for yourself and your family.

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Adirondack Dance & Fitness Academy is a premier gym and health institution located at 23 Durkee Street in Plattsburgh, New York. Our academy offers a wide range of dance and fitness classes for all ages and levels, including ballet, jazz, hip-hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your dance skills or get in shape, Adirondack Dance & Fitness Academy has something for everyone. Join us today and start your journey to a healthier, happier you!

The Body Barre is a dynamic dance studio located in Queensbury, New York. Our studio, nestled at 17 Cronin Road, offers a variety of classes for dancers of all levels and abilities. From ballet to hip hop, our experienced instructors provide a supportive and welcoming environment for students to learn and grow. Whether you are looking to improve your technique, build strength, or simply have fun, The Body Barre has something for everyone. Join us at our studio in Queensbury and experience the joy of dance!

The YMCA of Middletown, located at 81 Highland Avenue in Middletown, New York, is a vibrant institution that offers a wide range of services including a gym, health programs, and a school. At the YMCA, the focus is on community and helping individuals and families grow stronger together. With a variety of exercise classes, cardio and strength machines, personal training, swimming, and other activities such as music, drawing, and gymnastics, there is something for everyone to enjoy. The YMCA of Middletown is not just a gym, but also a community center that offers classes and activities for all ages, from infants to adults. Come visit the YMCA of Middletown and discover the opportunities for self-growth, fitness, friendship, and togetherness that await you. For more information, contact the YMCA at 845-344-9622.

Tiger Schulmann's Martial Arts in Nanuet, NY is a premier gym and health institution located at 419 Market Street. Our facility offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or build confidence, our classes provide a supportive and motivating environment for personal growth. Join us at Tiger Schulmann's Martial Arts in Nanuet and start your journey towards a healthier, stronger, and more confident you.

NY Kids Club - 67th Street is a premier children's enrichment institution located at 219 East 67th Street in New York City. Catering to Upper East Side families, our facility offers a variety of programs for children, including a popular preschool program for 2-year-olds and engaging infant and baby gym classes. Our state-of-the-art classroom and gym spaces create a welcoming and intimate environment for all enrolled families. Led by Scott, whose career has revolved around fitness, hospitality, and education, our institution is dedicated to instilling a love for learning and physical activity in young children. Scott's diverse background and passion for early childhood development make him a valuable asset to our team.

Fit Brain And Body LLC is a premier health institution located at 124 Washington Street in Tappan, New York. We are dedicated to helping individuals achieve optimal health and wellness by focusing on both the mind and body. Our experienced team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health support, and more. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Fit Brain And Body LLC is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Dynamic Physical Therapy of NY is a health institution located at 450 Western Highway South, Orangeburg, New York, United States. Our mission is to provide personalized, hands-on physical therapy techniques and exercises to help you achieve your goals and regain your quality of life. We offer specialized balance training to improve posture, core strength, and prevent falls. Our comprehensive training for amputee patients focuses on proper prosthesis care to enhance daily activities. Additionally, we offer individual stretching treatment sessions to increase flexibility and prevent injury. Our experienced physical therapists, Karen and Chris, are dedicated to creating personalized plans to help you regain strength, coordination, and mobility. Don't wait until you're injured to start physical therapy - let us help you achieve the best physical health of your life.

The British Swim School at LA Fitness on Richmond Ave in New York offers expert swimming lessons in a state-of-the-art facility. Our experienced instructors provide personalized instruction to help students of all ages and skill levels improve their swimming abilities. Whether you're a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our school is the perfect place for you. Join us at 3231 Richmond Avenue and dive into a fun and rewarding swimming experience!

Seahorse Fitness- NYC is a premier swim program located at 69 Columbia Street, New York, New York, United States. Our dedicated team, led by Tommy, is committed to providing a safe and enjoyable learning environment for all swimmers. We offer a variety of classes tailored to different skill levels, from beginners to advanced swimmers. Our facility is equipped with top-of-the-line pool equipment to ensure a comfortable and effective learning experience.

Splash Fit Swim Club is a premier fitness institution located at 25 Bruckner Boulevard in New York, United States. As a swim club and gym, we offer a wide range of services and amenities to help our members achieve their health and fitness goals. Our state-of-the-art facilities include a lap pool, fitness equipment, group exercise classes, and personal training services. Whether you're a beginner looking to improve your swimming skills or a seasoned athlete wanting to take your fitness to the next level, Splash Fit Swim Club has something for everyone. Join us today and dive into your fitness journey!

Splash Fit Swim Club is a premier swimming institution located at 524 West 59th Street in New York City. Our club offers top-notch swimming facilities and expert coaching for swimmers of all ages and skill levels. Whether you're a beginner looking to improve your technique or a seasoned competitor training for your next race, our dedicated staff is here to help you reach your goals. Join us at Splash Fit Swim Club and dive into a world of fitness, fun, and friendship in the heart of New York City.

Gezim Swim Program LLC is a premier swim program located at 157 Kings Highway in New York, United States. Our institution offers a wide range of swim classes for all ages and skill levels, taught by experienced and certified instructors. Whether you are looking to improve your technique, build endurance, or simply enjoy a fun and relaxing swim, Gezim Swim Program LLC has something for everyone. Visit our store today to sign up for a class and dive into a world of aquatic fitness and fun.

America's Finest Karate & Kickboxing in Middletown, NY is a premier gym and health institution dedicated to providing top-notch training in karate and kickboxing. Located at 2 North Street in the bustling city of Middletown, New York, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, America's Finest Karate & Kickboxing is the perfect place for you. Join us today and unleash your inner warrior!

Tiger Schulmann's Martial Arts in New Windsor, NY is a top-rated gym and health center located at 317 Windsor Highway. With a focus on fitness and self-defense, our experienced instructors offer a variety of martial arts classes for all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's Martial Arts has something for everyone. Join us today and unleash your inner warrior!

Upstage NY Dance Academy is a premier dance institution located at 96 Lafayette Avenue in Suffern, New York. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to providing high-quality training in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an advanced dancer looking to perfect your technique, Upstage NY Dance Academy has something for everyone. Join us and let your passion for dance take center stage!

Nomad Kali & Combat Fitness is a premier gym located at 2332 Palisades Center Drive in West Nyack, New York. Specializing in Pekiti Tirsia Kali, Kajukenbo, and MMA Fitness, our institution offers a unique and comprehensive approach to combat training and fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, strength, and overall health. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, Nomad Kali & Combat Fitness has something to offer everyone. Join us today and experience the benefits of training in a supportive and motivating environment.

NY Martial Arts Academy Brooklyn, located at 184 North 8th Street in New York, is a top-rated gym focused on training the mind, body, and spirit through Bruce Lee's Jeet Kune Do martial arts method. With expert staff and a convenient location, NYMAA Brooklyn is a preferred choice for martial arts training in New York. Whether you're looking to improve self-defense skills, physical fitness, or overall health, NYMAA offers adult classes, children's classes, corporate training, and personalized one-on-one sessions. The academy's Children's Martial Arts Classes are highly successful in teaching self-discipline, inner strength, mental focus, and self-confidence to young students. By instilling these values at a young age, NYMAA sets children up for success in various aspects of life. The adult classes are perfect for those seeking self-defense skills and a rewarding fitness routine. With personalized attention and small group training, NYMAA has transformed thousands of individuals into Jeet Kune Do champions. Join NY Martial Arts Academy Brooklyn and experience the benefits of martial arts training for yourself or your child.