TOP 30 Best Adult fitness classes in New York

North Country Martial Arts Academy, located at 13 West Main Street in Norfolk, New York, is a health-focused institution where individuals train to become confident martial artists. Our academy fosters a positive culture and encourages personal growth through Jiu Jitsu and mixed martial arts. Whether you are a beginner or an experienced competitor, we provide the necessary skills for self-defense, competition, and overall confidence. Our classes are led by Spencer Paige, a black belt instructor and human biomechanical specialist, who also offers Functional Patterns personal training services. Join our energetic community to strengthen both your body and mind. Sign up today and try your first class for free to see if North Country Martial Arts Academy is the right fit for you. Embrace new experiences and challenge yourself to reach your full potential with us. Become a part of our tight-knit community and embark on your Jiu Jitsu journey at North Country Martial Arts Academy."

Refuse 2 Lose Martial Arts is a premier health institution located at 214 East Main Street in Batavia, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. At Refuse 2 Lose Martial Arts, we promote a positive and supportive environment where students can build confidence, discipline, and strength. Join us today and experience the physical and mental benefits of martial arts training!

Bay Ridge Ballet is a prestigious ballet school located at 110 Bay Ridge Avenue in New York, United States. Our institution is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner or an advanced dancer, Bay Ridge Ballet offers a supportive and nurturing environment where you can hone your skills and reach your full potential. Join us and experience the beauty and grace of ballet at Bay Ridge Ballet.

Glory Martial Arts Center is a premier gym and health institution located at 268 Bay Ridge Avenue in New York, United States. Known as Brooklyn & Staten Island's Best Martial Arts school, we offer a transformative experience for kids and adults alike. Our classes are designed to instill discipline, focus, and fitness in a fun and engaging way. Whether you're looking to enroll your child in Kids Brazilian Jiu Jitsu or Muay Thai Kickboxing, or seeking adult classes in Brazilian Jiu Jitsu or Muay Thai Kickboxing, we have something for everyone. We also offer Women's only Martial Arts classes for those looking for a supportive and empowering environment.

Fred Astaire Dance Studios in Manhasset, located at 20 Park Avenue in New York, is a school dedicated to the art of ballroom dancing. We believe that ballroom dancing offers the perfect combination of physical activity, social interaction, and mental stimulation. It can bring so much joy and fulfillment to your life - and it's FUN! At our studio, you will find an atmosphere of kindness, warmth, and fun. Our students often mention the welcoming energy and sense of community that they experience from the moment they walk through our doors. We strive to create a non-judgmental and truly joyful environment for all who come to learn and dance with us.

Arthur Murray Dance Studio Syosset is a renowned dance school located at 1 Locust Lane in Syosset, New York. As part of the prestigious Arthur Murray franchise, this institution offers top-notch dance instruction in a variety of styles including ballroom, Latin, swing, and more. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, the expert instructors at Arthur Murray Dance Studio Syosset will guide you every step of the way. With a warm and welcoming atmosphere, state-of-the-art facilities, and a commitment to excellence, this institution is the perfect place to discover the joy and artistry of dance. Join us today and start dancing your way to a happier, healthier you!

Arthur Murray Dance Studio of Rochester is a premier dance institution located at 3400 Monroe Avenue in Rochester, New York. As a health and school institution, we offer a wide range of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors provide personalized instruction in various dance styles, including ballroom, Latin, salsa, and more. Whether you're looking to improve your dance skills, get in shape, or just have fun, Arthur Murray Dance Studio of Rochester is the perfect place to learn and grow as a dancer. Join us today and experience the joy of dancing!

Scotia Music Academy is a top choice for music lessons in Schenectady, offering a wide range of instruments including guitar, voice, piano, percussion, strings, woodwinds, and brass. Our experienced staff provides high-quality instruction for students of all ages, from children to adults. Conveniently located on Mohawk Avenue in Scotia, our school features technologically advanced music lesson rooms and a comfortable parent's lounge. We also offer unique opportunities for students to showcase their skills, including recitals and picture days with a professional photographer. With a focus on personalized instruction and a commitment to excellence, Scotia Music Academy is the perfect place to begin your musical journey. Give the gift of music and join us today!

Master Kim's Taekwondo Institute is a premier health institution located at 3042 West Ridge Road in Rochester, New York. Offering traditional Taekwondo training, the institute focuses on promoting physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, students of all ages and skill levels can expect personalized attention and guidance in a supportive and motivating environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn self-defense techniques, Master Kim's Taekwondo Institute is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered lifestyle.

Master Kim's Taekwondo Institute is a renowned health institution located at 2255 East Ridge Road in Rochester, New York. Specializing in the martial art of Taekwondo, this institute offers top-notch training and instruction for students of all ages and skill levels. Led by Master Kim, a highly experienced and skilled Taekwondo instructor, the institute provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Master Kim's Taekwondo Institute is the perfect place to achieve your health and wellness goals through the practice of this ancient martial art.

Master Kim's Taekwondo Institute is a premier health institution located at 1601 Penfield Road in Rochester, New York, United States. Specializing in the Korean martial art of Taekwondo, the institute offers a variety of classes for all ages and skill levels. Led by Master Kim, a highly experienced and skilled instructor, students can expect to receive top-notch training in physical fitness, self-defense techniques, and mental discipline. The institute prides itself on creating a supportive and welcoming environment for students to grow and excel in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun while learning a new skill, Master Kim's Taekwondo Institute is the perfect place for you.

Karate John's Martial Arts Center is a family-friendly karate studio located in Cicero, New York. Since 2004, we have been creating leaders one black belt at a time. Our fun karate classes for kids focus on improving confidence, discipline, and bully defense skills while instilling a winning attitude for life. Teens can build grit, respect, self-esteem, and athletic skills through our martial arts classes. Adults can develop awareness and learn life-saving self-defense skills while maintaining healthy fitness levels. Our summer camps are fun and educational, providing a safe and structured program for children to enjoy. Planning a Karate Birthday Party? We can help make it an awesome "ninja" experience for your child and their friends. If your child is looking to get fit, stay focused, and have fun, our martial arts classes are the perfect fit.

Peak Martial Arts is a premier health institution located in Cicero, New York. Our state-of-the-art facility at 5962 New York 31 offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their peak physical fitness and mental focus through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, Peak Martial Arts has a program for you. Join us today and start your journey to a healthier and stronger you.

Master Khechen's Martial Arts Academy, located at 740 East Market Street in Niagara Falls, New York, is a premier gym and health institution dedicated to providing top-notch martial arts training for children and adults. By enrolling in our programs, you consent to receive marketing messages, but can opt out at any time. Our Preschool Martial Arts classes are designed to set your child up for success by teaching important lessons in respect, discipline, and self-confidence. Our Kids Martial Arts program aims to instill these values in a fun and supportive environment, while our Adult Martial Arts program offers endless benefits such as improved confidence, reduced stress, and increased energy levels.

Prescott's Martial Arts Academy is a premier health institution located at 1321 Erie Avenue in North Tonawanda, New York, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Prescott's Martial Arts Academy and start your journey towards a healthier and more empowered life today.

Championship Martial Arts 716, located at 3173 Eggert Road in Tonawanda, New York, is a health institution that offers martial arts classes for all ages. Led by Jindo, Miss Lisa, and their dedicated staff, CMA 716 provides a positive and nurturing environment where students not only learn self-defense techniques but also valuable life skills such as respect, focus, self-confidence, and discipline. Families who have been part of the CMA 716 community rave about the transformation they have seen in their children, both physically and mentally. From Little Dragons preschool classes to advanced training, students at CMA 716 are encouraged to reach their full potential and discover the champion within themselves.

Impact Martial Arts - Team Dewitt is a premier gym located in East Syracuse, New York that specializes in martial arts training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, our classes offer a fun and challenging environment to help you reach your full potential. Join us at 222 Old Bridge Street and start your martial arts journey today!

Vien Jiu Jitsu is a health institution located at 1 Thermold Drive in Manlius, New York, United States. Our mission is to make a difference in our community by empowering people through the spreading of our style and philosophy of grappling. We aim to build champions both on and off the mat, upholding the highest standards of integrity, discipline, passion, and technique. At Vien Jiu Jitsu, we offer the highest quality jiu jitsu, wrestling, and judo training for individuals of all ages, genders, and backgrounds, from beginners to experts. Our goal is to provide a welcoming and supportive environment where everyone can improve their skills and achieve their goals. Join us at 1 Thermold Drive in Manlius, New York, and become part of our community of dedicated martial artists.

Pride Martial Arts Academy, located at 9135 Sheridan Drive in Clarence, New York, is a premier mixed martial arts safety center in Western New York. Our mission is to coach, motivate, and inspire individuals who have chosen martial arts as a path to transform their lives positively. We offer realistic and modern self-defense training in a clean, safe, and affordable environment. Our focus is on character development, building a safer community, and promoting high personal standards. Our academy offers a variety of martial arts disciplines, including MMA, Tae Kwon Do, and Jiu Jitsu, each with its unique benefits for physical fitness, mental resilience, and personal growth. We aim to instill the mindset of a black belt champion in our students, encouraging self-discipline, motivation, and respect for others.

SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.

Master Biesik's Martial Arts is the premier destination for martial arts training in North Tonawanda and beyond. Located at 1087 Erie Avenue, our institution offers a comprehensive program for students of all ages and backgrounds. From kids' classes to adult fitness and self-defense training, we provide a safe and supportive environment for personal development. Our experienced instructors, led by Master Biesik himself, are dedicated to helping you achieve success in all aspects of life. Contact us at 716-246-4853 or email us at masterbiesik@gmail.com to learn more about our classes and programs. Join us today and experience the best martial arts training in town!

Master Khechen's Martial Arts Academy, located at 1630 Hopkins Road in Williamsville, New York, is a premier gym and health institution dedicated to providing top-quality martial arts training for all ages. By offering Preschool Martial Arts classes, Kids Martial Arts programs, and Adult Martial Arts training, our experienced team aims to instill important values such as respect, discipline, and self-confidence in every student. Our academy is a positive and supportive environment where students can learn practical self-defense skills, improve their physical fitness, and enhance their mental well-being. Whether you're looking to lose weight, build lean muscle, or boost your energy levels, our Adult Martial Arts program offers endless benefits for all.

Side Kicks Karate & Wellness is a health institution located at 239 Oriskany Boulevard in Whitesboro, New York, United States. We offer top-rated kids martial arts classes in Rome and Whitesboro, helping children ages 4 and up to unlock their potential and become confident and resilient individuals. Our programs focus on physical fitness, character development, and confidence in all aspects of life. We prioritize the well-being of each child, ensuring they have an enjoyable and enriching experience at our facility. Our classes go beyond teaching physical techniques, instilling confidence, focus, and life skills that empower children to make the right choices and develop healthy habits. Parents appreciate the positive impact our program has on their children, helping them to be confident, focused, and strong. Join us at Side Kicks Karate & Wellness and start your child's journey to becoming an amazing leader today!

U.S. Black Belt is a health institution located at 4652 Commercial Drive in New Hartford, New York, United States. Specializing in martial arts and self-defense training, U.S. Black Belt offers a range of classes for students of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, confidence, and discipline while learning valuable self-defense techniques. Join us at U.S. Black Belt and start your journey towards achieving your black belt!

Infinity Gymnastics is a premier gym and health institution located at 659 Brigham Road in Dunkirk, New York, United States. As a USAG Club Member, we offer a growing program for gymnasts of all levels in the Dunkirk area. From October 2nd, 2023 to June 22nd, 2024, we provide top-notch classes and training for our students, culminating in a Class Show on June 22nd, 2024. Looking for some stylish Infinity Gymnastics apparel? Visit our online store for the latest pieces! Stay connected with us on Facebook @infinitygymnasticsny or email us at Infinitygymnastics22@gmail.com for more information on our class schedules and exciting birthday party options. Join us at Infinity Gymnastics and let's reach new heights together!

Step In Time Studio of Dance is a premier dance institution located at 2100 Whitehaven Road in Grand Island, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment for students to learn and grow as dancers. Whether you are a beginner looking to try something new or a seasoned dancer honing your skills, Step In Time Studio of Dance is the perfect place to unleash your passion for dance. Join us today and take your first step towards becoming the dancer you've always dreamed of being.

Time To Dance is a dance institution located at 2423 Hyde Park Boulevard in Niagara Falls, New York, United States. Join our dance family and experience the magic of dance with our range of adult and kids classes designed to fit your schedule. Our studio is family-oriented, providing a safe space for students to unleash their gifts and be their true selves without judgment. Our goal is to inspire and teach students to be the best they can be, fostering teamwork, friendship, and sticking up for what is right. With small and structured classes, students can feel at home away from home at Time To Dance. We offer free trial classes to help you decide if our studio is right for you. Our programs include Beautiful Beginnings for little dancers. Testimonials from our students and parents speak to the dedication, professionalism, and caring atmosphere at Time To Dance. Our modern and spacious facilities provide the perfect environment for students to grow their confidence and abilities while making lifelong friendships. Get started with a free trial lesson today and become a part of the Time To Dance family!

Martial Arts America is a health and store institution located at 3450 Winton Place in Rochester, New York, United States. We offer 2 weeks of classes, plus a karate uniform for a special price of $159. Our classes provide a fun and exciting activity that focuses on building confidence, improving fitness, and learning self-defense techniques. At Martial Arts America of Rochester, our goal is to empower individuals in all aspects of their lives by applying the values of martial arts. Whether you are a child or an adult, we strive to make learning enjoyable and exciting so that you leave each class feeling accomplished and energized. Our experienced instructors are dedicated to inspiring and teaching our students, constantly improving their own education and experience to provide the best possible training.

Northeastern Martial Arts is a premier health institution located at 3240 Chili Avenue in Rochester, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. Our facility provides a safe and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at Northeastern Martial Arts and embark on a journey towards a healthier mind, body, and spirit.

Platinum Dance Company is a premier dance institution located at 85 High Tech Drive in Rush, New York, United States. Our talented instructors offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. With a state-of-the-art facility and a commitment to excellence, Platinum Dance Company is dedicated to providing a positive and inspiring environment for dancers to grow and thrive. Join us today and experience the joy of dance at Platinum Dance Company!