TOP 30 Adult fitness classes in Oswego, New York

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Performance Fitness & Kyokushin Karate is a health institution located at 83 East Bridge Street in Oswego, New York, United States. Our facility offers a unique combination of fitness training and traditional Kyokushin Karate classes. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their goals and improve their overall health and well-being. Whether you are looking to increase strength, flexibility, or learn self-defense techniques, our classes provide a challenging and rewarding experience. Join us at Performance Fitness & Kyokushin Karate and start your journey to a healthier and more active lifestyle today.

Parry's Gymnastics Gymnasium is a premier fitness facility located at 8512 Oswego Road in Baldwinsville, New York. Our institution is dedicated to promoting health and wellness through gymnastics training. We offer a wide range of classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help each individual reach their fitness goals. Come join us at Parry's Gymnastics Gymnasium and experience the benefits of a fun and challenging workout in a supportive environment.

Karate John's Martial Arts Center is a family-friendly karate studio located in Cicero and Liverpool, New York. Since 2004, we have been dedicated to creating leaders one black belt at a time. Our fun and engaging karate classes for kids, teens, and adults focus on developing confidence, discipline, focus, and bully defense skills, all while instilling a winning attitude for life. Our teen karate classes help build grit, respect, self-esteem, and athletic skills, while our adult classes focus on developing awareness and life-saving self-defense skills, as well as maintaining healthy fitness levels.