Activity level improvement in Selden, New York

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Spagnoli Physical Therapy PC, your premier destination for comprehensive physiotherapy services in Centereach, New York. Conveniently located at 141 Mark Tree Road, our clinic is dedicated to helping you achieve a pain-free lifestyle and regain your optimal level of function. At Spagnoli Physical Therapy, we specialize in utilizing the principles of Osteopathic Manual Medicine to enhance your body's natural healing processes. Our team of skilled therapists employs techniques such as soft tissue mobilization, myofascial release, and joint mobilization/manipulation to improve mobility and promote recovery in the musculoskeletal system.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to North Ocean Medical Group, P.C., your trusted partner in health and wellness, located at 152 North Ocean Avenue, Patchogue, New York. Under the expert guidance of Dr. Adeel Iqbal, a Board Certified Internal Medicine Physician, we are dedicated to providing comprehensive medical care for patients aged 16 and above in Patchogue and the surrounding Suffolk County area. Our practice is committed to offering a wide range of services to meet your healthcare needs. We provide walk-in COVID testing with immediate results available 7 days a week, no appointment necessary. Our testing options include rapid antigen tests, PCR testing, and COVID-19 antibody testing, ensuring you have access to the most accurate and timely results.

Welcome to North Ocean Medical Group, your trusted healthcare partner located at 184 West Montauk Highway, Hampton Bays, New York 11946. We are dedicated to providing top-tier medical services to the community, with a focus on comprehensive care for seniors and patients aged 16 and above. Led by Dr. Adeel Iqbal, a Board Certified Internal Medicine Physician, our practice emphasizes prevention, early diagnosis, and personalized treatment to ensure the lifelong wellness of our patients. Our services include walk-in COVID testing with immediate results available seven days a week, with no appointment necessary. Please note that Sunday hours will resume in fall 2024. We offer both Rapid Antigen and PCR testing, as well as COVID-19 Antibody Testing for those who have recovered or suspect prior infection.