TOP 30 Best Yoga for balance in Jersey City, New Jersey

Body & Brain Yoga Tai Chi in Closter, NJ is a community-centric studio offering a unique blend of holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. Located at 111 Homans Avenue, Closter, New Jersey, our gym/school is dedicated to helping individuals boost their energy, reduce stress, and improve their immunity. Our classes combine elements from various Eastern practices to enhance physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our classes help you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Through our meditative system of martial art forms, you can improve body alignment, balance, energy circulation, and physical stamina. Our guided meditations help promote peace of mind, inspiration, and joy by developing energy awareness. Join us for a 50-minute private introductory session for only $20 and experience the benefits of Body & Brain practice. Our trained instructors are here to help you achieve your mind-body goals and revitalize your brain with meditation and exercise. Don't wait, get started on your journey to health, happiness, and peace by applying for a private introductory session today.

Inner Light Pathways - Reiki Yoga Sound is a unique institution located at 716 Darlington Drive in Old Bridge, New Jersey, United States. This institution offers a variety of services including gym facilities, health programs, and educational opportunities. At Inner Light Pathways, we believe in putting your body into the optimal state to promote its own healing and wellness. Our sound vibrations are designed to reduce stress, restore balance, and align your mind, body, and spirit.

NJ Beach Yoga is a health-focused institution located in Sea Isle City, New Jersey, United States. Our school offers a variety of yoga classes right on the beautiful beaches of New Jersey. Whether you are a beginner or experienced yogi, our classes cater to all levels. Come join us at 300 John F Kennedy Boulevard for a rejuvenating experience that will leave you feeling balanced and refreshed. Embrace the serenity of the ocean while practicing yoga with us at NJ Beach Yoga.

Forged Soul Fitness & Yoga is a cutting-edge gym and health center located at 187 New Jersey 73 in Hammonton, New Jersey. Our facility offers a unique blend of fitness and yoga classes designed to help you strengthen your body and calm your mind. With state-of-the-art equipment and experienced instructors, we are dedicated to helping you reach your fitness goals and improve your overall well-being. Whether you are a beginner or a seasoned athlete, our welcoming atmosphere and personalized approach make Forged Soul Fitness & Yoga the perfect place to transform your body and soul.

Welcome to Wellness for Life, your premier health and wellness destination located in the heart of Hillsdale, New Jersey. Situated at 401 Hillsdale Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing both the body and mind. At Wellness for Life, we offer a wide range of services designed to promote overall well-being and enhance your quality of life. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals through personalized care and attention. Whether you're seeking stress relief, improved physical fitness, or nutritional guidance, we have the resources and expertise to support your journey.

Welcome to the NJ Center for Health and Healing, your premier destination for comprehensive wellness and holistic health solutions in Clifton, New Jersey. Conveniently located at 611 Van Houten Avenue, our center is dedicated to providing personalized care and innovative treatments to help you achieve optimal health and well-being. At the NJ Center for Health and Healing, we believe in a holistic approach that addresses the mind, body, and spirit. Our team of experienced professionals is committed to understanding your unique health needs and tailoring our services to support your journey towards a balanced and healthy lifestyle.

Welcome to Pacha Yoga, your serene sanctuary for health and wellness, located at 527 Ringwood Avenue in the heart of Wanaque, New Jersey. At Pacha Yoga, we believe in nurturing the body, mind, and spirit through the transformative power of yoga. Our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a welcoming space for individuals of all ages and skill levels. Our experienced and passionate instructors are dedicated to guiding you on your personal journey to health and well-being. Whether you're a seasoned yogi or a curious beginner, our diverse range of classes, including Hatha, Vinyasa, and Restorative Yoga, ensures that there is something for everyone. We also offer specialized workshops and private sessions tailored to your specific needs and goals.

Welcome to Bhakti Barn Yoga, your serene sanctuary for health and wellness located at 391 Millburn Avenue in the heart of Millburn, New Jersey. At Bhakti Barn Yoga, we are dedicated to fostering a holistic approach to fitness and well-being through the transformative power of yoga. Our inviting studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a nurturing environment for everyone. Our experienced and passionate instructors are committed to guiding you on your personal journey to physical and mental harmony, helping you to build strength, increase flexibility, and find inner peace. Whether you are looking to energize your body, calm your mind, or simply escape the hustle and bustle of daily life, Bhakti Barn Yoga provides the perfect space to rejuvenate and reconnect with yourself.

Welcome to Agahatha Yoga, your serene sanctuary for health and wellness located at 888 Kinderkamack Road, River Edge, New Jersey. At Agahatha Yoga, we are dedicated to nurturing your body, mind, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your personal journey to health and well-being, ensuring each session is both invigorating and calming. Beyond traditional yoga, we also offer specialized classes that incorporate modern techniques and holistic practices, catering to the diverse needs of our community. Whether you are looking to increase your flexibility, build strength, or find inner peace, Agahatha Yoga provides a supportive environment where you can achieve your fitness and wellness goals.

Welcome to Baker Health Yoga Studio, your sanctuary for wellness and rejuvenation located in the heart of Paramus, New Jersey. Nestled at 142 New Jersey 17, our studio offers a serene environment where you can escape the hustle and bustle of everyday life and focus on your health and well-being. At Baker Health Yoga Studio, we are dedicated to providing a holistic approach to fitness and wellness. Our team of experienced instructors offers a variety of yoga classes tailored to all skill levels, from beginners to seasoned practitioners. Whether you are looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings will meet your needs.

Welcome to Stone Center For Yoga & Health, your serene sanctuary for wellness and rejuvenation located at 1415 Queen Anne Road, Teaneck, New Jersey. At our center, we are dedicated to promoting holistic health and well-being through the transformative power of yoga and a variety of health-focused practices. Our inviting space offers a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on a journey of self-discovery, helping you to enhance your physical strength, flexibility, and mental clarity.

Welcome to Shakti Yoga & Living Arts, your sanctuary for health and wellness located at 1861 Springfield Avenue, Maplewood, New Jersey. We are more than just a gym; we are a vibrant community dedicated to nurturing your body, mind, and spirit. Our newly installed bamboo floor is a testament to our commitment to providing a serene and beautiful space for your practice. We extend our heartfelt thanks to our skilled contractor and all the generous souls who contributed their time, money, and energy to make this possible. Our community's love and support have truly filled our hearts with gratitude. At Shakti Yoga, we are excited to announce the ongoing installation of radiant heat pipes, ensuring a cozy and welcoming environment for you to enjoy throughout the year. We invite you to join us in celebrating the end of August and the beginning of your wellness journey with Anna Winkler, Bob & Madalina Blanton, Kati Walker, and John Henderson.

Welcome to Sweat Hot Yoga, your premier destination for health and wellness in Chester, New Jersey. Conveniently located at 30 Seminary Avenue, our state-of-the-art facility offers a serene and inviting environment where individuals of all fitness levels can explore the transformative power of hot yoga. At Sweat Hot Yoga, we believe in nurturing the mind, body, and spirit through dynamic and invigorating classes designed to enhance flexibility, strength, and overall well-being. Our experienced and passionate instructors are dedicated to guiding you on your personal fitness journey, ensuring each session is both challenging and rewarding. Whether you're a seasoned yogi or new to the practice, our diverse class offerings cater to all skill levels, providing a supportive community where you can thrive and grow.

Welcome to Dhyana Yoga Arts, your sanctuary for wellness and transformation located in the heart of Chester, New Jersey. Nestled on the second floor at 95 West Main Street, our studio offers a serene and inviting space where individuals of all levels can explore the profound benefits of yoga and holistic health practices. At Dhyana Yoga Arts, we are dedicated to fostering a supportive and inclusive community that empowers you on your journey to physical and mental well-being. Our experienced instructors bring a wealth of knowledge and passion, guiding you through a variety of classes that cater to both beginners and seasoned practitioners. Whether you're looking to improve flexibility, build strength, or simply find a moment of peace in your busy day, our diverse class offerings are designed to meet your unique needs.

Welcome to Yoga Loka, your sanctuary for wellness and rejuvenation located at 23 Race Street, Frenchtown, New Jersey. At Yoga Loka, we are dedicated to promoting health and balance through the transformative power of yoga. Our serene and welcoming studio offers a variety of classes suitable for all levels, from beginners to experienced practitioners. Our skilled instructors are passionate about guiding you on your journey to physical, mental, and spiritual well-being. Whether you're looking to enhance your flexibility, build strength, or find inner peace, Yoga Loka provides a supportive community and a peaceful environment to achieve your goals. Join us to discover the many benefits of yoga and become part of a vibrant community committed to health and harmony. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Dig Yoga, your sanctuary for wellness and rejuvenation located in the heart of Frenchtown, New Jersey. Nestled at 34 Bridge Street, our studio offers a peaceful escape where you can cultivate a healthier mind, body, and spirit. Specializing in a holistic approach to fitness and well-being, Dig Yoga provides a variety of classes and workshops suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to guiding you through a transformative journey, offering personalized attention and expert insights to enhance your practice. Whether you're seeking to improve flexibility, build strength, or find inner peace, our diverse class offerings, including Hatha, Vinyasa, and Yin yoga, cater to your unique needs and goals.

Welcome to Hometown Yoga Lambertville, your tranquil sanctuary for wellness and rejuvenation nestled in the heart of Lambertville, New Jersey. Conveniently located at 201 South Main Street, our studio offers a serene escape from the hustle and bustle of everyday life, inviting you to explore the transformative power of yoga. At Hometown Yoga Lambertville, we believe in fostering a supportive and inclusive community where individuals of all skill levels can thrive. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, from calming restorative sessions to invigorating Vinyasa flows, ensuring a personalized experience that caters to your unique needs and goals.

Welcome to PineappleYogi, your serene sanctuary for yoga and wellness located in the heart of Ewing Township, New Jersey. Nestled in a tranquil setting, PineappleYogi offers a holistic approach to health and well-being through a diverse range of yoga classes, wellness programs, and rejuvenating retreats. At PineappleYogi, we believe in nurturing the mind, body, and spirit. Our experienced instructors are dedicated to guiding you on your wellness journey, whether you're a beginner or an advanced practitioner. We offer an array of classes, including Vinyasa, Hatha, Yin, and Restorative Yoga, designed to suit all levels and preferences.

Welcome to Hardbody Hot Yoga & Fitness, your ultimate destination for health and wellness located at 160 Broadway, Westville, New Jersey. At Hardbody, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of classes tailored to all fitness levels, including invigorating hot yoga sessions designed to enhance flexibility, strength, and mindfulness. Our experienced instructors are passionate about guiding you through dynamic workouts that not only challenge the body but also rejuvenate the mind. Whether you're a seasoned yogi or new to the practice, our classes are designed to accommodate everyone, ensuring you feel empowered and inspired.

Welcome to Anjali Power Yoga - South Jersey, your premier destination for health and wellness in Haddon Township, New Jersey! Conveniently located at 130 Haddon Avenue, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on their personal journey to physical and mental well-being. At Anjali Power Yoga, we specialize in power yoga classes designed to invigorate the body, calm the mind, and inspire the spirit. Our experienced instructors are dedicated to providing personalized guidance and support, ensuring that each class is both challenging and accessible. Whether you're a seasoned yogi or a complete beginner, our diverse class schedule is tailored to meet your unique needs and help you achieve your fitness goals.

Welcome to Heart & Grit Yoga, your neighborhood's modern yoga sanctuary located at 655 Clements Bridge Road, Barrington, New Jersey. At Heart & Grit, we offer a unique yoga experience designed for everyday people, emphasizing safety and confidence in every movement. Our experienced instructors lead science-backed classes that focus on enhancing strength, stability, and mobility, ensuring you feel your best. Unlike conventional studios, we prioritize your well-being over strict methodologies and sequences. We honor traditional yoga philosophies while adapting them for the modern world, creating a balance between physical challenge and playful exploration. Our classes, including invigorating Vinyasa, Prana & Poses, and VinYin, are customizable to fit your desired intensity level.

Welcome to Yoga Revive NJ, a family-owned yoga studio nestled in the heart of South Jersey, Evesham, New Jersey 08053. At Yoga Revive, we invite you to embark on a journey of self-transformation through the art of yoga. Our studio is a sanctuary where breath and movement come together to revive your body, mind, and spirit, regardless of your age, ability, or body type. Our diverse range of classes caters to everyone, from beginners to advanced practitioners. Whether you're seeking the invigorating heat of a hot yoga session or the calming embrace of a meditative experience, we have something for you. Our experienced and compassionate teachers are dedicated to guiding you through your practice, enriching each session with their unique perspectives and experiences.

Welcome to Fitness Yoga & Pilates, your premier destination for achieving holistic health and wellness in Harrison Township, New Jersey. Conveniently located at 146 Tomlin Station Road, we are dedicated to helping you enhance your physical well-being and mental serenity through our specialized yoga and pilates programs. At Fitness Yoga & Pilates, we believe in fostering a supportive and motivating environment for individuals of all fitness levels. Whether you're a seasoned yogi, a pilates enthusiast, or a beginner eager to explore the benefits of these transformative practices, our experienced instructors are here to guide you every step of the way. Our classes are designed to improve flexibility, build strength, and promote relaxation, ensuring a balanced approach to your fitness journey.

Welcome to Dharma Yoga, your serene sanctuary for health and wellness located in the heart of Harrison Township, New Jersey. Nestled at 2 South Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. As a dedicated gym and health center, Dharma Yoga provides a diverse range of classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your yoga journey, ensuring a personalized and enriching experience for everyone. Whether you're looking to improve flexibility, build strength, or find inner peace, Dharma Yoga is the perfect place to cultivate your practice.

A Life In Balance Physical Therapy & Wellness Center is a holistic wellness center located in Flemington, New Jersey. Our team of experts offers a wide range of services including physical therapy, massage therapy, dry needling therapy, pilates, yoga, and occupational therapy to help you achieve optimal health and wellness. We believe in treating the whole body, not just the injury, and our personalized approach aims to empower you to live your best life. Whether you're recovering from an injury or looking to improve your overall well-being, we welcome everyone regardless of age or fitness level. Visit us today to experience our whole-body approach to physical therapy and start your journey towards a healthier, balanced life.

Cape May Yoga is a gym and health institution located at 31 Perry Street in Cape May, New Jersey, United States. We offer a variety of workshops, retreats, and teacher trainings to help you deepen your yoga practice and improve your overall well-being. Join us for our upcoming events, including a local retreat from March 7-10th and a retreat in the Azores Islands from April 7-12th in 2024. Visit our website to receive more information about our upcoming workshops, retreats, and teacher trainings. Start your journey to a healthier and more balanced life with Cape May Yoga.

Welcome to SW3AT Wellness – Jersey City, your premier destination for holistic health and rejuvenation. Located at 317 Central Avenue in the heart of Jersey City, New Jersey, our facility offers a unique blend of gym, health, spa, and retail services designed to enhance your well-being. At SW3AT Wellness, we believe in nurturing both body and mind. Our state-of-the-art gym is equipped with the latest fitness technology and a variety of classes tailored to all fitness levels, ensuring you have everything you need to achieve your personal health goals. Our team of experienced trainers is dedicated to providing personalized guidance and support every step of the way.

Welcome to Alluem Yoga, your sanctuary for wellness and rejuvenation located in the heart of Cranford, New Jersey. Nestled at 347 Lincoln Avenue East, our studio offers a serene and welcoming environment for individuals of all ages and fitness levels. As a premier gym and health destination, Alluem Yoga is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our experienced instructors are passionate about guiding you on your wellness journey, offering a diverse range of classes designed to meet your unique needs. Whether you're a beginner looking to explore the basics or an experienced yogi seeking to deepen your practice, you'll find a class that resonates with you. Our offerings include Hatha, Vinyasa, Yin, Restorative, and specialty workshops, all aimed at enhancing your physical strength, flexibility, and inner peace.

Welcome to Hot Yoga Revolution, your premier destination for transformative health and wellness in Cranford, New Jersey. Conveniently located at 200 South Avenue East, our state-of-the-art studio offers a serene and invigorating environment designed to elevate your yoga experience. Specializing in hot yoga, our classes are crafted to enhance flexibility, strength, and mindfulness, promoting a holistic approach to fitness and well-being. At Hot Yoga Revolution, we believe in the power of community and personal growth. Our experienced and passionate instructors are dedicated to guiding you through every pose, ensuring a safe and supportive atmosphere for practitioners of all levels. Whether you are a seasoned yogi or a beginner, our diverse class offerings cater to your unique needs, helping you achieve your health goals.

Welcome to V Pilates and Yoga, your local sanctuary for holistic health and well-being, located conveniently at 1065A Raritan Road, Clark, New Jersey 07066. As a unique blend of gym, health, and school, we are dedicated to providing exercise classes in a positive, supportive, and friendly environment. Our studio offers a variety of group, semi-private, and private classes designed to cater to different skill levels and personal goals. At V Pilates and Yoga, we believe in the profound physical and emotional benefits of Pilates and yoga. Our yoga classes emphasize breathing, movement, and mindfulness, helping you enhance flexibility, strength, balance, and body alignment. Through mindful practice and body awareness, you will not only improve your experience but also prevent injuries. Our meditation, breathing, and relaxation techniques are crafted to leave you feeling refreshed, rejuvenated, and calm.